RSA Yolande Erasmus
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Pro Women 1:37:14 (Cape Town Apr 2026) · Open Women 1:28:03 (Johannesburg 2025) · Doubles Women 1:11:58 (Johannesburg 2026) · Pro Doubles Women 1:12:28 (Cape Town Aug 2026) · Doubles Mixed 1:12:04 (Cape Town 2025).
Two results in one division at the same race (Doubles Women at Cape Town Apr 2026): either two athletes called Yolande Erasmus, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 14 Aug 2026team: Yolande Erasmus, Inge Loubserwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:12:28 | 23rd of 77 | 40:01 | 28:21 | 4:11 | splitsSkiErg4:29Sled push2:14Sled pull4:26Burpee broad jump3:04Row4:35Farmers carry1:38Sandbag lunges3:36Wall balls4:19Run 13:25Run 24:54Run 35:19Run 45:16Run 55:26Run 65:09Run 75:22Run 85:13Full report for this race → |
| Johannesburg 2026 30 May 2026team: Inge Loubser, Yolande Erasmuswhat the whole field did → | Doubles Women · team 40-44 | 1:11:58 | top 2% 13/1,061 | 38:52 | 27:19 | 5:51 | splitsSkiErg4:48Sled push1:46Sled pull3:48Burpee broad jump3:28Row4:55Farmers carry1:30Sandbag lunges3:05Wall balls3:59Run 16:30Run 24:10Run 34:24Run 44:20Run 54:24Run 64:13Run 74:20Run 86:34Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Yolande Erasmus, Inge Loubserwhat the whole field did → | Doubles Women · team 40-44 | 1:12:03 | top 3% 16/753 | 40:23 | 27:53 | 3:52 | splitsSkiErg4:41Sled push1:33Sled pull3:48Burpee broad jump3:12Row5:01Farmers carry1:26Sandbag lunges3:42Wall balls4:30Run 13:49Run 25:02Run 35:04Run 45:33Run 55:14Run 65:11Run 75:17Run 85:18Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026what the whole field did → | Pro Women · 40-44 | 1:37:14 | 48th of 89 | 43:04 | 49:01 | 5:14 | splitsSkiErg5:20Sled push5:24Sled pull11:09Burpee broad jump5:30Row5:30Farmers carry2:18Sandbag lunges5:40Wall balls8:10Run 13:25Run 25:03Run 35:40Run 45:22Run 55:42Run 65:43Run 75:44Run 86:27Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Lizaan Van der Bank, Yolande Erasmuswhat the whole field did → | Doubles Women · team 35-39 | 1:27:41 | top 27% 203/753 | 54:52 | 27:15 | 5:37 | splitsSkiErg4:34Sled push1:43Sled pull3:41Burpee broad jump3:37Row5:02Farmers carry1:37Sandbag lunges3:31Wall balls3:30Run 14:27Run 26:34Run 37:03Run 47:24Run 57:38Run 67:12Run 77:07Run 87:32Full report for this race → |
| Johannesburg 2025 29 Nov 2025what the whole field did → | Open Women · 40-44 | 1:28:03 | top 9% 45/550 | 43:31 | 38:16 | 6:19 | splitsSkiErg5:53Sled push3:20Sled pull5:23Burpee broad jump5:29Row5:54Farmers carry2:03Sandbag lunges4:29Wall balls5:45Run 13:31Run 25:22Run 35:48Run 45:48Run 55:28Run 65:50Run 75:29Run 86:19Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Yolande Erasmus, Louise Van Loggerenbergwhat the whole field did → | Doubles Women · team 35-39 | 1:22:55 | top 8% 52/714 | 45:19 | 31:21 | 6:19 | splitsSkiErg4:50Sled push2:02Sled pull4:34Burpee broad jump4:24Row5:17Farmers carry1:55Sandbag lunges3:51Wall balls4:28Run 13:25Run 25:22Run 36:06Run 46:02Run 56:12Run 65:55Run 76:06Run 86:13Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Herman Smit, Yolande Erasmuswhat the whole field did → | Doubles Mixed · team 40-44 | 1:12:04 | top 15% 80/547 | 41:14 | 25:39 | 5:15 | splitsSkiErg4:19Sled push1:42Sled pull3:36Burpee broad jump3:05Row4:19Farmers carry1:23Sandbag lunges3:30Wall balls3:45Run 13:25Run 25:03Run 35:27Run 45:23Run 55:29Run 65:15Run 75:35Run 85:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cape Town Apr 2026, against 89 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yolande against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 4:56 against the typical Pro Women finisher at Cape Town Apr 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:37:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
