Yohan Rathnayake
13 HYROX results (11 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:07:42 (Bangkok Aug 2026) · Pro Men 1:27:17 (Mumbai May 2025) · Doubles Men 1:05:55 (Bengaluru Apr 2026) · Doubles Mixed 1:15:01 (Bangkok 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 15:31 faster (1:23:13 to 1:07:42).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mumbai 2026 18 Sept 2026what the whole field did → | Open Men · 35-39 | 1:10:55 | top 1% 15/2,967 | 37:29 | 25:04 7 of 8 | 8:26 | splitsSkiErg3:51Sled push2:42Sled pull3:25Burpee broad jump—Row4:23Farmers carry1:54Sandbag lunges3:38Wall balls5:07Run 13:44Run 24:48Run 34:55Run 45:14Run 55:04Run 65:03Run 75:27Run 83:17Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026what the whole field did → | Open Men · 35-39 | 1:07:42 | top 3% 74/3,253 | 34:06 | 26:45 | 6:58 | splitsSkiErg3:59Sled push2:36Sled pull3:09Burpee broad jump2:56Row4:18Farmers carry1:36Sandbag lunges3:56Wall balls4:15Run 14:06Run 23:56Run 34:18Run 44:08Run 54:10Run 64:11Run 74:17Run 85:04Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 35-39 | 1:08:51 | top 3% 36/1,653 | 34:39 | 27:54 | 6:21 | splitsSkiErg4:01Sled push2:40Sled pull3:46Burpee broad jump2:48Row4:24Farmers carry1:43Sandbag lunges3:53Wall balls4:39Run 14:08Run 23:46Run 34:30Run 44:08Run 54:12Run 64:12Run 74:34Run 85:11Full report for this race → |
| Bengaluru Apr 2026 12 Apr 2026what the whole field did → | Open Men · 35-39 | 1:11:34 | top 1% 13/1,802 | 37:30 | 29:08 | 5:00 | splitsSkiErg4:01Sled push3:00Sled pull3:35Burpee broad jump3:36Row4:24Farmers carry1:51Sandbag lunges4:36Wall balls4:05Run 14:03Run 24:33Run 34:46Run 44:50Run 54:42Run 64:39Run 74:50Run 85:11Full report for this race → |
| Bengaluru Apr 2026 11 Apr 2026team: Trevin Reid, yohan rathnayakewhat the whole field did → | Doubles Men · team 40-44 | 1:05:55 | 8th of 544 | 36:58 | 23:57 | 5:04 | splitsSkiErg3:48Sled push2:00Sled pull3:17Burpee broad jump2:01Row4:18Farmers carry1:40Sandbag lunges3:03Wall balls3:50Run 14:11Run 24:19Run 34:35Run 44:38Run 54:49Run 64:41Run 74:41Run 85:09Full report for this race → |
| Singapore 2026 4 Apr 2026what the whole field did → | Open Men · 35-39 | 1:11:42 | top 3% 39/1,561 | 36:05 | 29:46 | 5:56 | splitsSkiErg3:51Sled push3:22Sled pull3:48Burpee broad jump3:04Row4:26Farmers carry1:35Sandbag lunges4:22Wall balls5:18Run 12:45Run 24:30Run 34:49Run 44:35Run 55:00Run 64:42Run 74:55Run 84:52Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026what the whole field did → | Open Men · 35-39 | 1:12:46 | top 7% 183/2,828 | 33:07 | 30:40 | 9:04 | splitsSkiErg3:54Sled push3:36Sled pull4:17Burpee broad jump3:21Row4:24Farmers carry1:44Sandbag lunges4:09Wall balls5:15Run 15:02Run 23:54Run 33:51Run 43:45Run 53:52Run 63:55Run 74:11Run 84:42Full report for this race → |
| Mumbai Sept 2025 6 Sept 2025what the whole field did → | Open Men · 35-39 | 1:18:33 | top 3% 22/851 | 38:39 | 31:04 | 8:56 | splitsSkiErg4:01Sled push3:10Sled pull4:15Burpee broad jump3:49Row4:54Farmers carry1:42Sandbag lunges4:12Wall balls5:01Run 11:56Run 27:16Run 34:52Run 44:49Run 54:46Run 64:37Run 75:26Run 84:59Full report for this race → |
| Delhi 2025 18 Jul 2025what the whole field did → | Open Men · 35-39 | 1:21:26 | top 4% 22/711 | 36:03 | 35:26 | 10:01 | splitsSkiErg4:06Sled push3:14Sled pull5:01Burpee broad jump5:01Row4:59Farmers carry1:52Sandbag lunges4:34Wall balls6:39Run 13:23Run 24:22Run 34:43Run 44:42Run 54:14Run 64:33Run 74:51Run 85:20Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 35-39 | 1:23:13 | top 13% 240/1,937 | 37:39 | 37:49 | 7:50 | splitsSkiErg4:13Sled push3:40Sled pull5:44Burpee broad jump4:39Row5:27Farmers carry2:00Sandbag lunges5:31Wall balls6:35Run 12:45Run 24:05Run 34:35Run 44:53Run 55:14Run 64:50Run 75:23Run 85:58Full report for this race → |
| Bangkok 2025 25 May 2025team: Tara Weerasinghe, Yohan Rathnayakewhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:01 | top 14% 100/736 | 41:28 | 26:53 | 6:45 | splitsSkiErg4:11Sled push2:04Sled pull3:43Burpee broad jump2:21Row4:56Farmers carry1:57Sandbag lunges3:22Wall balls4:19Run 14:25Run 25:08Run 35:31Run 45:14Run 55:14Run 65:09Run 75:14Run 85:37Full report for this race → |
| Mumbai May 2025 2 May 2025what the whole field did → | Pro Men · 35-39 | 1:27:17 | 21st of 70 | 38:42 | 41:25 | 7:14 | splitsSkiErg4:20Sled push3:14Sled pull9:27Burpee broad jump3:41Row4:53Farmers carry3:06Sandbag lunges5:01Wall balls7:43Run 13:24Run 24:13Run 35:49Run 44:53Run 54:47Run 64:30Run 75:44Run 85:24Full report for this race → |
| Sharjah 2025 11 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:30:35 | 96th of 116 | 42:45 | 40:20 | 7:34 | splitsSkiErg4:15Sled push4:29Sled pull7:40Burpee broad jump4:49Row5:17Farmers carry3:19Sandbag lunges4:54Wall balls5:37Run 13:11Run 24:26Run 35:52Run 46:06Run 56:28Run 64:39Run 76:13Run 85:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok Aug 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yohan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.