Athlete · Open Women · 16-24 ·

NED

Ynske Kuik

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:48:53 (Utrecht 2025) · Doubles Women 1:28:54 (Heerenveen 2026).

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1:48:53 Open Women time · Utrecht 2025 also raced Doubles Women: each has its own best below

649th of 872 Open Women place · Utrecht 2025 among Open Women finishers there

1:38:05 latest race · Maastricht 2026 9:11 slower than the best Doubles Women time Doubles Women with Sasha Hartman

Sled pull strongest segment · Utrecht 2025 faster than 53% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:53Utrecht 2025 · 1 race Doubles Women1:28:54Heerenveen 2026 · 3 races · with Bo Peeters

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:001:38:00 best 1:28:54

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Sasha Hartman, Ynske Kuikwhat the whole field did →	Doubles Women · team 16-24	1:38:05	999th of 1,366	48:38	39:49	9:42	splits SkiErg4:56Sled push2:11Sled pull4:10Burpee broad jump5:01Row5:31Farmers carry2:18Sandbag lunges4:41Wall balls11:01Run 14:24Run 26:03Run 36:05Run 46:16Run 56:14Run 66:21Run 76:17Run 87:01Full report for this race →
Heerenveen 2026 14 May 2026team: Ynske Kuik, Bo Peeterswhat the whole field did →	Doubles Women · team 16-24	1:28:54	904th of 1,497	47:54	31:58	9:08	splits SkiErg4:53Sled push2:00Sled pull4:10Burpee broad jump4:29Row5:28Farmers carry2:01Sandbag lunges3:54Wall balls5:03Run 15:33Run 25:52Run 36:03Run 45:56Run 56:19Run 65:55Run 75:55Run 86:25Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Women · 16-24	1:48:53	649th of 872	50:31	51:09	7:18	splits SkiErg5:39Sled push4:40Sled pull5:07Burpee broad jump10:01Row5:54Farmers carry3:26Sandbag lunges5:21Wall balls11:01Run 15:16Run 26:03Run 36:21Run 46:34Run 56:49Run 66:55Run 76:46Run 85:49Full report for this race →
Heerenveen 2025 9 May 2025team: Ynske Kuik, Bo Peeterswhat the whole field did →	Doubles Women · team U29	1:32:16	567th of 858	49:13	33:54	9:13	splits SkiErg4:54Sled push1:46Sled pull5:06Burpee broad jump5:22Row5:42Farmers carry2:11Sandbag lunges3:29Wall balls5:24Run 15:38Run 25:39Run 35:59Run 46:25Run 56:25Run 66:13Run 76:14Run 86:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Utrecht 2025, against 872 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ynskeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 6%

Sled pull faster than 53%

Burpee broad jump faster than 11%

Row faster than 13%

Farmers carry faster than 7%

Sandbag lunges faster than 40%

Wall balls faster than 9%

Roxzone faster than 28%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:33 slower

Sled push 1:25 slower

Sled pull 0:05 faster

Burpee broad jump 3:09 slower

Row 0:33 slower

Farmers carry 1:07 slower

Sandbag lunges 0:20 slower

Wall balls 4:08 slower

Roxzone 1:10 slower

Runs (8 km) 1:02 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ynske against the typical Open Women finisher

Ynske1:48:53

5:165:396:034:406:215:076:3410:016:495:546:553:266:465:215:4911:017:18

Typical Open Women1:35:25

5:305:066:033:156:235:126:246:526:385:216:302:196:285:015:226:536:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:08 against the typical Open Women finisher at Utrecht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:48:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown