NED Ymbert Dijkstra
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Jelmer Brinkman, Ymbert Dijkstrawhole field → | Doubles Men · team 25-29 | 1:24:20 | 1190th of 1,462256th of 300 aged 25-29 | 45:51 | 28:41 | 9:53 | View results | See splits Hide splitsSkiErg4:23faster than 7%Sled push1:40fastest 44%Sled pull2:59fastest 46%Burpee broad jump4:00faster than 25%Row5:06faster than 6%Farmers carry1:56faster than 17%Sandbag lunges3:48faster than 31%Wall balls4:49faster than 32%Runs (8 km)45:51faster than 20%Roxzone9:53faster than 11%Run 15:26faster than 14%Run 25:23faster than 18%Run 35:39faster than 21%Run 45:44faster than 20%Run 55:50faster than 24%Run 65:48faster than 20%Run 75:35faster than 28%Run 86:29faster than 18%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Ymbert Dijkstra, Gerda Ferbeekwhole field → | Doubles Mixed · team 35-39 | 1:33:15 | 823rd of 1,083171st of 212 aged 35-39 | 52:17 | 32:40 | 8:22 | View results | See splits Hide splitsSkiErg4:36faster than 14%Sled push2:24fastest 38%Sled pull3:27fastest 26%Burpee broad jump4:32faster than 22%Row5:02faster than 20%Farmers carry2:10faster than 24%Sandbag lunges4:43faster than 18%Wall balls5:46faster than 19%Runs (8 km)52:17faster than 31%Roxzone8:22faster than 6%Run 16:09faster than 22%Run 26:30faster than 26%Run 36:36faster than 35%Run 46:43faster than 31%Run 57:03faster than 27%Run 66:48faster than 31%Run 76:41faster than 36%Run 85:51faster than 35%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Ymbert Dijkstra, Jochem Jan Zijlstrawhole field → | Doubles Men · team 30-39 | 1:51:29 | 832nd of 838365th of 367 aged 30-39 | 1:00:17 | 36:43 | 14:34 | View results | See splits Hide splitsSkiErg4:29faster than 2%Sled push2:08faster than 6%Sled pull4:08faster than 10%Burpee broad jump4:58faster than 5%Row5:12faster than 3%Farmers carry2:15faster than 2%Sandbag lunges6:23faster than 1%Wall balls7:10faster than 1%Runs (8 km)1:00:17faster than 1%Roxzone14:34Run 15:08faster than 24%Run 25:57faster than 4%Run 38:13Run 46:57faster than 2%Run 59:11Run 67:29faster than 1%Run 77:39faster than 1%Run 89:46Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ymbert has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Heerenveen 2026 · best of 2 | 4:04 |
| Sled push | 1:40 | Heerenveen 2026 · best of 2 | 1:50 |
| Sled pull | 2:59 | Heerenveen 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:00 | Heerenveen 2026 · best of 2 | 3:13 |
| Row | 5:06 | Heerenveen 2026 · best of 2 | 4:32 |
| Farmers carry | 1:56 | Heerenveen 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:48 | Heerenveen 2026 · best of 2 | 3:35 |
| Wall balls | 4:49 | Heerenveen 2026 · best of 2 | 4:23 |
| Runs (8 km) | 45:51 | Heerenveen 2026 · best of 2 | 42:19 |
| Roxzone | 9:53 | Heerenveen 2026 · best of 2 | 6:48 |
How to read
Each station's best across Ymbert's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Gerda Ferbeek1 race
- Jelmer Brinkman1 race
- Jochem Jan Zijlstra1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,462 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ymbert against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:35 against the typical Doubles Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
