Athlete · Open Men · 45-49 ·

CYP

Yiannis Stathi

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:25:52 (Rome 2026) · Doubles Mixed 1:13:27 (Poznań 2025).

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1:25:52 Open Men time · Rome 2026 also raced Doubles Mixed: each has its own best below

1492nd of 2,820 Open Men place · Rome 2026 among Open Men finishers there

1:25:52 latest race · Rome 2026 first Open Men race Open Men

Row strongest segment · Rome 2026 faster than 74% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:52Rome 2026 · 1 race Doubles Mixed1:13:27Poznań 2025 · 2 races · with Maria Xiouri

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:00 best 1:13:27

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 24 Sept 2026what the whole field did →	Open Men · 45-49	1:25:52	1492nd of 2,820	38:47	38:37	8:34	splits SkiErg4:31Sled push3:47Sled pull4:54Burpee broad jump6:27Row4:44Farmers carry1:57Sandbag lunges4:45Wall balls7:32Run 15:50Run 24:20Run 34:35Run 44:31Run 54:37Run 64:40Run 74:41Run 85:37Full report for this race →
Poznań 2025 12 Dec 2025team: Maria Xiouri, Yiannis Stathiwhat the whole field did →	Doubles Mixed · team 35-39	1:13:27	top 27% 155/581	42:40	25:26	5:25	splits SkiErg4:27Sled push2:10Sled pull3:22Burpee broad jump2:43Row4:33Farmers carry1:47Sandbag lunges2:47Wall balls3:37Run 15:14Run 25:03Run 35:13Run 45:18Run 55:41Run 65:27Run 75:16Run 85:32Full report for this race →
Riga 2025 30 May 2025team: Yiannis Stathi, Yvonne Tsitsiouwhat the whole field did →	Doubles Mixed · team 30-39	1:20:55	144th of 264	49:57	26:02	4:58	splits SkiErg4:21Sled push1:49Sled pull3:18Burpee broad jump3:10Row4:27Farmers carry1:38Sandbag lunges3:29Wall balls3:50Run 14:52Run 25:37Run 36:10Run 46:25Run 56:42Run 66:43Run 77:02Run 86:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yiannisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 51%

Sled push faster than 34%

Sled pull faster than 45%

Burpee broad jump faster than 33%

Row faster than 74%

Farmers carry faster than 70%

Sandbag lunges faster than 69%

Wall balls faster than 39%

Roxzone faster than 23%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:23 slower

Sled pull 0:09 slower

Burpee broad jump 0:57 slower

Row 0:14 faster

Farmers carry 0:14 faster

Sandbag lunges 0:35 faster

Wall balls 0:41 slower

Roxzone 1:39 slower

Runs (8 km) 0:30 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yiannis against the typical Open Men finisher

Yiannis1:25:52

5:504:314:203:474:354:544:316:274:374:444:401:574:414:455:377:328:34

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:39 against the typical Open Men finisher at Rome 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown