HKG Yi Man Yeung
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:14:42 at Hong Kong 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yi Man Yeung at each race, oldest on the left; lower is faster.The best was 1:14:42 at Hong Kong (May 2026); Yi Man Yeung was 12:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Doubles Women | 1:27:34 |
| Hong Kong | Jul 2025 | Doubles Women | 1:23:43 |
| Hong Kong | May 2026 | Doubles Women | 1:14:42 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
66th of 1,323 Doubles Women (faster than 95%). Against the 41 who finished around 1:14:47: most time gained on burpee broad jump (0:20), most lost on the eight runs (0:25). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 2:50 more).
| Part | Time | Typical here | vs 1,323 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:28 | 4:38 | faster than 96% |
| SkiErg: | 4:51 | 5:11 | faster than 81% |
| Run 2: | 4:23 | 5:24 | faster than 92% |
| Sled push: | 2:08 | 2:03 | faster than 42% |
| Run 3: | 4:35 | 5:37 | faster than 92% |
| Sled pull: | 3:43 | 4:47 | faster than 91% |
| Run 4: | 4:32 | 5:39 | faster than 94% |
| Burpee broad jump: | 3:14 | 4:39 | faster than 94% |
| Run 5: | 4:31 | 5:45 | faster than 95% |
| Row: | 5:12 | 5:30 | faster than 78% |
| Run 6: | 4:36 | 5:46 | faster than 93% |
| Farmers carry: | 1:39 | 1:59 | faster than 90% |
| Run 7: | 4:35 | 5:45 | faster than 94% |
| Sandbag lunges: | 3:26 | 4:22 | faster than 89% |
| Run 8: | 6:16 | 7:52 | faster than 91% |
| Wall balls: | 3:47 | 4:59 | faster than 95% |
| Roxzone: | 9:53 | 13:27 | faster than 94% |
| Runs (8 km) | 36:53 | 46:39 | faster than 94% |
| Stations (8) | 28:00 | ||
| Finish | 1:14:42 | 1:34:48 | 66th of 1,323 · faster than 95% |
88th of 584 Doubles Women (faster than 85%).
| Part | Time | Typical here | vs 584 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:38 | 4:01 | faster than 77% |
| SkiErg: | 4:48 | 5:06 | faster than 80% |
| Run 2: | 6:16 | 6:42 | faster than 69% |
| Sled push: | 2:06 | 2:12 | faster than 61% |
| Run 3: | 6:33 | 6:55 | faster than 66% |
| Sled pull: | 3:44 | 5:03 | faster than 94% |
| Run 4: | 6:21 | 7:00 | faster than 76% |
| Burpee broad jump: | 3:23 | 4:33 | faster than 89% |
| Run 5: | 6:40 | 7:18 | faster than 72% |
| Row: | 5:04 | 5:28 | faster than 87% |
| Run 6: | 6:34 | 7:14 | faster than 73% |
| Farmers carry: | 1:48 | 1:58 | faster than 75% |
| Run 7: | 6:37 | 7:11 | faster than 70% |
| Sandbag lunges: | 3:08 | 4:06 | faster than 91% |
| Run 8: | 6:12 | 7:21 | faster than 82% |
| Wall balls: | 4:15 | 4:52 | faster than 72% |
| Roxzone †: | 6:36 | ||
| Runs (8 km) | 48:51 | 54:23 | faster than 76% |
| Stations (8) | 28:16 | ||
| Finish | 1:23:43 | 1:37:47 | 88th of 584 · faster than 85% |
154th of 453 Doubles Women (faster than 66%).
| Part | Time | Typical here | vs 453 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:52 | 6:10 | faster than 67% |
| SkiErg: | 5:08 | 4:54 | faster than 28% |
| Run 2: | 5:55 | 6:10 | faster than 63% |
| Sled push: | 2:01 | 1:41 | faster than 12% |
| Run 3: | 6:04 | 6:32 | faster than 70% |
| Sled pull: | 3:51 | 4:54 | faster than 89% |
| Run 4: | 6:13 | 6:39 | faster than 68% |
| Burpee broad jump: | 4:32 | 4:25 | faster than 44% |
| Run 5: | 6:16 | 6:41 | faster than 68% |
| Row: | 5:18 | 5:19 | faster than 51% |
| Run 6: | 6:09 | 6:40 | faster than 71% |
| Farmers carry: | 1:41 | 1:56 | faster than 85% |
| Run 7: | 6:13 | 6:35 | faster than 65% |
| Sandbag lunges: | 3:05 | 3:48 | faster than 84% |
| Run 8: | 6:15 | 6:48 | faster than 71% |
| Wall balls: | 6:24 | 4:35 | faster than 12% |
| Roxzone: | 6:46 | 7:46 | faster than 70% |
| Runs (8 km) | 48:53 | 52:24 | faster than 71% |
| Stations (8) | 32:00 | ||
| Finish | 1:27:34 | 1:32:17 | 154th of 453 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Yi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Hong Kong 2025 · best of 3 | 4:49 |
| Sled push | 2:01 | Hong Kong 2024 · best of 3 | 1:52 |
| Sled pull | 3:43 | Hong Kong 2026 · best of 3 | 4:13 |
| Burpee broad jump | 3:14 | Hong Kong 2026 · best of 3 | 4:18 |
| Row | 5:04 | Hong Kong 2025 · best of 3 | 5:13 |
| Farmers carry | 1:39 | Hong Kong 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:05 | Hong Kong 2024 · best of 3 | 3:47 |
| Wall balls | 3:47 | Hong Kong 2026 · best of 3 | 4:22 |
| Runs (8 km) | 36:53 | Hong Kong 2026 · best of 3 | 49:17 |
| Roxzone | 6:46 | Hong Kong 2024 · best of 2 | 7:46 |
How to read
Each station's best across Yi's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nga Man Luk2 races
- Wing Ting Sou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,323 Doubles Women
Shape of the race
This chart shows where Yi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Push (faster than 42%).
See the numbers
| Part | Yi: faster than |
|---|---|
| Ski | 82% |
| Push | 42% |
| Pull | 92% |
| BBJ | 95% |
| Row | 79% |
| Carry | 91% |
| Lunges | 90% |
| Wall balls | 95% |
| Roxzone | 95% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yi beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Sled push (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yi's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (9:46 faster); weakest: Sled push (0:05 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yi against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yi: 36:56 running, 27:59 at the stations and 9:53 in the roxzone; the longest station was the row (5:12).Below, Typical Doubles Women: 46:26 running, 33:30 at the stations and 13:27 in the roxzone; the longest station was the row (5:30).
See the numbers
| Part | Yi | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:28 | 4:38 |
| SkiErg | 4:51 | 5:11 |
| Run 2 | 4:23 | 5:24 |
| Sled push | 2:08 | 2:03 |
| Run 3 | 4:35 | 5:37 |
| Sled pull | 3:43 | 4:47 |
| Run 4 | 4:32 | 5:39 |
| Burpee broad jump | 3:14 | 4:39 |
| Run 5 | 4:31 | 5:45 |
| Row | 5:12 | 5:30 |
| Run 6 | 4:36 | 5:46 |
| Farmers carry | 1:39 | 1:59 |
| Run 7 | 4:35 | 5:45 |
| Sandbag lunges | 3:26 | 4:22 |
| Run 8 | 6:16 | 7:52 |
| Wall balls | 3:47 | 4:59 |
| Roxzone | 9:53 | 13:27 |
| Finish | 1:14:42 | 1:34:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
