NED Yhemmairo van Es
4 races · 4 race weekends · 2 seasons · 1 partner
4 HYROX results (0 solo, 4 in a team) over 2 seasons. Best Doubles Men time 1:15:48 at Amsterdam 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026team: Yhemmairo Van Es, Sherdinant Michelwhat the whole field did → | Doubles Men · team 25-29 | 1:15:48 | 1094th of 1,738263rd of 383 aged 25-29 | 43:12 | 25:38 | 7:03 | View results | splitsSkiErg4:09Sled push1:53Sled pull2:54Burpee broad jump2:54Row4:34Farmers carry1:21Sandbag lunges3:54Wall balls3:59Run 14:20Run 24:42Run 35:30Run 45:31Run 55:45Run 65:30Run 75:30Run 86:27Full report for this race → |
| Ghent 2025 12 Dec 2025team: Yhemmairo Van Es, Sherdinant Michelwhat the whole field did → | Doubles Men · team 25-29 | 1:20:43 | 1108th of 1,448294th of 354 aged 25-29 | 44:28 | 28:12 | 8:08 | View results | splitsSkiErg4:03Sled push2:02Sled pull3:29Burpee broad jump3:18Row4:45Farmers carry1:41Sandbag lunges3:53Wall balls5:01Run 15:23Run 24:57Run 35:42Run 45:37Run 55:56Run 65:33Run 75:40Run 85:43Full report for this race → |
| Heerenveen 2025 9 May 2025team: Sherdinant Michel, Yhemmairo Van Eswhat the whole field did → | Doubles Men · team U29 | 1:19:50 | 600th of 838248th of 321 aged U29 | 45:25 | 25:35 | 8:55 | View results | splitsSkiErg3:56Sled push1:46Sled pull3:23Burpee broad jump3:03Row4:50Farmers carry1:26Sandbag lunges3:18Wall balls3:53Run 14:15Run 24:45Run 35:41Run 45:56Run 55:58Run 65:59Run 76:11Run 86:43Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Sherdinant Michel, Yhemmairo Van eswhat the whole field did → | Doubles Men · team U29 | 1:25:18 | 777th of 898249th of 279 aged U29 | 41:58 | 33:22 | 9:58 | View results | splitsSkiErg3:58Sled push1:18Sled pull4:00Burpee broad jump5:58Row5:15Farmers carry1:33Sandbag lunges5:50Wall balls5:30Run 16:25Run 24:24Run 35:38Run 45:13Run 54:52Run 64:46Run 75:01Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Yhemmairo has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Heerenveen 2025 · best of 4 | 4:04 |
| Sled push | 1:18 | Mechelen 2025 · best of 4 | 1:50 |
| Sled pull | 2:54 | Amsterdam 2026 · best of 4 | 3:20 |
| Burpee broad jump | 2:54 | Amsterdam 2026 · best of 4 | 3:13 |
| Row | 4:34 | Amsterdam 2026 · best of 4 | 4:32 |
| Farmers carry | 1:21 | Amsterdam 2026 · best of 4 | 1:40 |
| Sandbag lunges | 3:18 | Heerenveen 2025 · best of 4 | 3:35 |
| Wall balls | 3:53 | Heerenveen 2025 · best of 4 | 4:23 |
| Runs (8 km) | 41:58 | Mechelen 2025 · best of 4 | 42:20 |
| Roxzone | 7:03 | Amsterdam 2026 · best of 4 | 6:48 |
Each station's best across Yhemmairo's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sherdinant Michel4 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Amsterdam 2026, against 1,738 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yhemmairo against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:00 against the typical Doubles Men finisher at Amsterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
