AUS Yat Quan Tan
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Men 1:29:05 (Hangzhou 2026) · Doubles Men 1:12:56 (Hong Kong 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hangzhou 2026 4 Jul 2026what the whole field did → | Open Men · 45-49 | 1:29:05 | top 30% 228/760 | 48:10 | 35:33 | 5:26 | splitsSkiErg4:34Sled push2:51Sled pull4:18Burpee broad jump5:20Row4:39Farmers carry2:20Sandbag lunges5:18Wall balls6:13Run 15:36Run 25:46Run 35:54Run 46:02Run 56:29Run 66:29Run 76:33Run 85:23Full report for this race → |
| Hong Kong 2026 10 May 2026team: Youyi Weng, Yat Quan Tanwhat the whole field did → | Doubles Men · team 45-49 | 1:12:56 | top 18% 328/1,846 | 37:28* | 25:35* | 9:59 | splitsSkiErg4:06Sled push1:41Sled pull3:05Burpee broad jump2:57Row4:27Farmers carry1:42Sandbag lunges3:25Wall balls4:12Run 13:43Run 24:17Run 34:34Run 44:31Run 54:36Run 64:37Run 74:47Run 86:26Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 45-49 | 1:30:26 | top 36% 1011/2,828 | 40:39 | 39:47 | 10:04 | splitsSkiErg4:41Sled push2:39Sled pull7:20Burpee broad jump6:08Row4:37Farmers carry2:08Sandbag lunges5:16Wall balls6:58Run 16:54Run 24:16Run 34:26Run 44:34Run 54:58Run 64:45Run 74:50Run 86:00Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Yat Quan Tan, Youyi Wengwhat the whole field did → | Doubles Men · team 45-49 | 1:16:35 | top 26% 208/819 | 42:38 | 26:35 | 7:25 | splitsSkiErg4:09Sled push1:51Sled pull3:53Burpee broad jump3:13Row4:14Farmers carry1:39Sandbag lunges3:22Wall balls4:14Run 14:08Run 25:06Run 35:08Run 45:12Run 55:19Run 65:36Run 75:29Run 86:43Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Youyi Weng, Yat Quan Tanwhat the whole field did → | Doubles Men · team 45-49 | 1:17:05 | top 21% 185/902 | 43:42 | 27:17 | 6:06 | splitsSkiErg4:10Sled push1:45Sled pull3:27Burpee broad jump3:30Row4:34Farmers carry1:42Sandbag lunges3:41Wall balls4:28Run 13:12Run 25:19Run 35:36Run 45:34Run 56:13Run 66:02Run 75:44Run 86:02Full report for this race → |
| Taipei 2025 11 Apr 2025team: Yat Quan Tan, Youyi Wengwhat the whole field did → | Doubles Men · team 40-49 | 1:28:38 | 175th of 302 | 44:34 | 37:09 | 6:59 | splitsSkiErg4:04Sled push1:53Sled pull4:54Burpee broad jump4:14Row5:03Farmers carry1:47Sandbag lunges4:22Wall balls10:52Run 15:24Run 25:11Run 35:24Run 45:23Run 55:34Run 65:25Run 75:32Run 86:46Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hangzhou 2026, against 760 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yat against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:29:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
