BEL Yassine Hamdane
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:19:52 (Mechelen 2026) · Doubles Men 1:13:07 (Mechelen 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:05 faster (1:22:57 to 1:19:52).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026what the whole field did → | Open Men · 35-39 | 1:21:20 | top 38% 765/2,058 | 38:41 | 36:09 | 6:33 | splitsSkiErg4:20Sled push2:52Sled pull4:18Burpee broad jump5:32Row4:48Farmers carry2:10Sandbag lunges4:18Wall balls7:51Run 14:12Run 25:12Run 35:07Run 44:58Run 54:49Run 64:48Run 74:39Run 84:58Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 30-34 | 1:19:52 | top 43% 1143/2,670 | 37:27 | 34:45 | 7:45 | splitsSkiErg4:13Sled push2:36Sled pull4:09Burpee broad jump6:13Row4:53Farmers carry2:16Sandbag lunges4:43Wall balls5:42Run 13:41Run 24:35Run 34:42Run 44:48Run 54:59Run 64:54Run 74:41Run 85:10Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:20:18 | top 39% 548/1,429 | 37:14 | 36:58 | 6:10 | splitsSkiErg4:22Sled push2:48Sled pull4:56Burpee broad jump6:56Row5:13Farmers carry2:08Sandbag lunges4:34Wall balls6:01Run 14:26Run 24:13Run 34:42Run 44:57Run 54:58Run 64:42Run 74:40Run 84:38Full report for this race → |
| Maastricht 2025 19 Sept 2025what the whole field did → | Open Men · 30-34 | 1:22:57 | top 34% 652/1,936 | 38:14 | 38:32 | 6:15 | splitsSkiErg4:27Sled push1:58Sled pull5:07Burpee broad jump5:55Row4:51Farmers carry2:12Sandbag lunges8:44Wall balls5:18Run 14:36Run 24:16Run 34:38Run 44:39Run 54:59Run 64:48Run 75:11Run 85:10Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Yassine Hamdane, Nicolas Toutenelwhat the whole field did → | Doubles Men · team 30-39 | 1:13:07 | top 46% 409/898 | 38:15 | 26:04 | 8:48 | splitsSkiErg4:19Sled push1:52Sled pull3:09Burpee broad jump2:57Row4:27Farmers carry1:37Sandbag lunges3:46Wall balls3:57Run 16:56Run 24:25Run 34:28Run 44:27Run 54:25Run 64:37Run 74:16Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yassine against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:44 against the typical Open Men finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:52.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
