EGY Yasmine Elhamouly
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 4 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yasmine Elhamouly at each race, oldest on the left; lower is faster.The best was 1:08:13 at Abu Dhabi (Oct 2026); Yasmine Elhamouly was 4:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Doubles Mixed | 1:13:09 |
| Istanbul | Feb 2026 | Doubles Mixed | 1:14:16 |
| Abu Dhabi | Oct 2026 | Doubles Mixed | 1:08:13 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
23rd of 361 Doubles Women (faster than 93%).
| Part | Time | Typical here | vs 361 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:09 | 6:33 | faster than 93% |
| SkiErg: | 4:27 | 4:57 | faster than 93% |
| Run 2: | 4:46 | 6:00 | faster than 92% |
| Sled push: | 2:05 | 2:01 | faster than 44% |
| Run 3: | 5:01 | 6:13 | faster than 92% |
| Sled pull: | 3:39 | 4:44 | faster than 89% |
| Run 4: | 5:01 | 6:09 | faster than 91% |
| Burpee broad jump: | 3:44 | 4:49 | faster than 83% |
| Run 5: | 5:07 | 6:15 | faster than 88% |
| Row: | 4:35 | 5:14 | faster than 95% |
| Run 6: | 4:53 | 6:18 | faster than 94% |
| Farmers carry: | 1:56 | 2:00 | faster than 63% |
| Run 7: | 4:58 | 6:20 | faster than 94% |
| Sandbag lunges: | 3:30 | 4:02 | faster than 72% |
| Run 8: | 5:22 | 7:06 | faster than 92% |
| Wall balls: | 3:34 | 4:25 | faster than 96% |
| Roxzone: | 6:05 | 8:06 | faster than 89% |
| Runs (8 km) | 40:13 | 50:53 | faster than 94% |
| Stations (8) | 27:30 | ||
| Finish | 1:13:44 | 1:31:23 | 23rd of 361 · faster than 93% |
69th of 566 Doubles Mixed (faster than 87%).
| Part | Time | Typical here | vs 566 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:26 | 6:02 | faster than 71% |
| SkiErg: | 3:56 | 4:22 | faster than 94% |
| Run 2: | 4:42 | 5:23 | faster than 75% |
| Sled push: | 2:06 | 2:13 | faster than 61% |
| Run 3: | 4:39 | 5:36 | faster than 84% |
| Sled pull: | 3:19 | 4:08 | faster than 84% |
| Run 4: | 4:28 | 5:34 | faster than 86% |
| Burpee broad jump: | 2:40 | 3:41 | faster than 91% |
| Run 5: | 4:34 | 5:41 | faster than 86% |
| Row: | 4:18 | 4:41 | faster than 82% |
| Run 6: | 4:19 | 5:39 | faster than 92% |
| Farmers carry: | 1:45 | 1:56 | faster than 77% |
| Run 7: | 4:30 | 5:39 | faster than 88% |
| Sandbag lunges: | 3:33 | 4:09 | faster than 78% |
| Run 8: | 4:53 | 6:15 | faster than 87% |
| Wall balls: | 3:25 | 4:18 | faster than 95% |
| Roxzone: | 5:48 | 7:00 | faster than 78% |
| Runs (8 km) | 37:27 | 45:57 | faster than 85% |
| Stations (8) | 25:02 | ||
| Finish | 1:08:13 | 1:23:03 | 69th of 566 · faster than 87% |
24th of 101 Pro Doubles Women (faster than 77%).
| Part | Time | Typical here | vs 101 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:32 | 6:27 | faster than 76% |
| SkiErg: | 4:26 | 4:56 | faster than 95% |
| Run 2: | 4:47 | 5:35 | faster than 77% |
| Sled push: | 2:43 | 2:49 | faster than 57% |
| Run 3: | 4:59 | 5:56 | faster than 81% |
| Sled pull: | 4:00 | 5:07 | faster than 86% |
| Run 4: | 4:50 | 5:52 | faster than 82% |
| Burpee broad jump: | 3:16 | 3:43 | faster than 73% |
| Run 5: | 5:12 | 5:58 | faster than 73% |
| Row: | 4:54 | 5:17 | faster than 80% |
| Run 6: | 5:01 | 6:01 | faster than 79% |
| Farmers carry: | 1:55 | 2:13 | faster than 87% |
| Run 7: | 5:10 | 6:08 | faster than 77% |
| Sandbag lunges: | 4:29 | 4:47 | faster than 63% |
| Run 8: | 5:53 | 7:26 | faster than 84% |
| Wall balls: | 4:53 | 4:53 | faster than 51% |
| Roxzone: | 7:10 | 9:26 | faster than 81% |
| Runs (8 km) | 41:19 | 50:06 | faster than 80% |
| Stations (8) | 30:36 | ||
| Finish | 1:19:00 | 1:32:23 | 24th of 101 · faster than 77% |
109th of 351 Doubles Mixed (faster than 69%).
| Part | Time | Typical here | vs 351 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:54 | 5:53 | faster than 49% |
| SkiErg: | 4:04 | 4:15 | faster than 76% |
| Run 2: | 4:24 | 4:51 | faster than 73% |
| Sled push: | 1:56 | 2:01 | faster than 62% |
| Run 3: | 4:32 | 5:03 | faster than 77% |
| Sled pull: | 3:29 | 3:51 | faster than 70% |
| Run 4: | 4:48 | 5:01 | faster than 61% |
| Burpee broad jump: | 2:51 | 3:07 | faster than 68% |
| Run 5: | 4:50 | 5:10 | faster than 65% |
| Row: | 4:23 | 4:35 | faster than 75% |
| Run 6: | 4:44 | 5:06 | faster than 69% |
| Farmers carry: | 1:56 | 1:53 | faster than 42% |
| Run 7: | 4:36 | 5:09 | faster than 74% |
| Sandbag lunges: | 4:37 | 3:54 | faster than 27% |
| Run 8: | 5:03 | 5:32 | faster than 68% |
| Wall balls: | 3:58 | 4:06 | faster than 63% |
| Roxzone: | 8:17 | 9:14 | faster than 67% |
| Runs (8 km) | 38:48 | 41:56 | faster than 70% |
| Stations (8) | 27:14 | ||
| Finish | 1:14:16 | 1:19:46 | 109th of 351 · faster than 69% |
13th of 210 Doubles Mixed (faster than 94%).
| Part | Time | Typical here | vs 210 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:51 | 3:31 | faster than 86% |
| SkiErg: | 3:51 | 4:52 | fastest in the field |
| Run 2: | 8:12 | 7:07 | faster than 22% |
| Sled push: | 2:02 | 3:05 | faster than 94% |
| Run 3: | 5:22 | 7:48 | faster than 92% |
| Sled pull: | 4:15 | 5:21 | faster than 83% |
| Run 4: | 5:15 | 7:39 | faster than 95% |
| Burpee broad jump: | 1:58 | 4:24 | fastest in the field |
| Run 5: | 5:27 | 7:51 | faster than 93% |
| Row: | 3:56 | 5:32 | fastest in the field |
| Run 6: | 5:29 | 7:48 | faster than 93% |
| Farmers carry: | 1:28 | 2:05 | faster than 98% |
| Run 7: | 5:27 | 7:49 | faster than 94% |
| Sandbag lunges: | 3:05 | 5:09 | faster than 97% |
| Run 8: | 5:14 | 8:13 | faster than 95% |
| Wall balls: | 3:39 | 5:30 | faster than 97% |
| Roxzone: | 5:44 | 10:05 | faster than 92% |
| Runs (8 km) | 43:14 | 58:16 | faster than 91% |
| Stations (8) | 24:14 | ||
| Finish | 1:13:09 | 1:44:11 | 13th of 210 · faster than 94% |
131st of 309 Open Women (faster than 57%).
| Part | Time | Typical here | vs 309 Open Women here |
|---|---|---|---|
| Run 1: | 8:14 | 5:48 | faster than 8% |
| SkiErg: | 5:10 | 5:12 | faster than 53% |
| Run 2: | 5:12 | 5:19 | faster than 56% |
| Sled push: | 3:50 | 2:58 | faster than 12% |
| Run 3: | 5:24 | 5:41 | faster than 62% |
| Sled pull: | 5:30 | 5:55 | faster than 60% |
| Run 4: | 5:24 | 5:41 | faster than 61% |
| Burpee broad jump: | 5:14 | 6:23 | faster than 78% |
| Run 5: | 5:32 | 5:46 | faster than 59% |
| Row: | 5:07 | 5:22 | faster than 75% |
| Run 6: | 5:40 | 5:41 | faster than 50% |
| Farmers carry: | 2:02 | 2:14 | faster than 76% |
| Run 7: | 5:20 | 5:39 | faster than 65% |
| Sandbag lunges: | 4:32 | 5:28 | faster than 78% |
| Run 8: | 6:04 | 6:26 | faster than 59% |
| Wall balls: | 4:52 | 6:18 | faster than 87% |
| Roxzone: | 7:48 | 7:09 | faster than 37% |
| Runs (8 km) | 46:45 | 46:10 | faster than 46% |
| Stations (8) | 36:17 | ||
| Finish | 1:30:47 | 1:33:22 | 131st of 309 · faster than 57% |
29th of 31 Pro Women (faster than 6%).
| Part | Time | Typical here | vs 31 Pro Women here |
|---|---|---|---|
| Run 1: | 4:30 | 3:39 | faster than 10% |
| SkiErg: | 5:24 | 4:49 | faster than 3% |
| Run 2: | 5:45 | 4:42 | faster than 16% |
| Sled push: | 4:19 | 3:11 | faster than 13% |
| Run 3: | 5:55 | 5:02 | faster than 20% |
| Sled pull: | 6:43 | 5:14 | faster than 13% |
| Run 4: | 6:02 | 5:10 | faster than 20% |
| Burpee broad jump: | 6:30 | 5:15 | faster than 13% |
| Run 5: | 6:12 | 5:07 | faster than 16% |
| Row: | 5:18 | 4:57 | faster than 16% |
| Run 6: | 5:45 | 4:55 | faster than 30% |
| Farmers carry: | 2:50 | 2:27 | faster than 23% |
| Run 7: | 5:49 | 5:09 | faster than 26% |
| Sandbag lunges: | 6:55 | 5:21 | faster than 23% |
| Run 8: | 7:45 | 5:49 | faster than 16% |
| Wall balls: | 7:36 | 5:47 | faster than 13% |
| Roxzone: | 8:52 | 5:16 | faster than 3% |
| Runs (8 km) | 47:39 | 39:19 | faster than 16% |
| Stations (8) | 45:35 | ||
| Finish | 1:42:00 | 1:23:49 | 29th of 31 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
4 team partners
- Tawfic Chaker2 races
- Ahmed Magdy1 race
- Elena Sladojevic1 race
- Lama Edris1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi 2025, against 309 Open Women
Shape of the race
This chart shows where Yasmine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 87% of the field), weakest on Push (faster than 12%).
See the numbers
| Part | Yasmine: faster than |
|---|---|
| Ski | 54% |
| Push | 12% |
| Pull | 60% |
| BBJ | 78% |
| Row | 76% |
| Carry | 76% |
| Lunges | 79% |
| Wall balls | 87% |
| Roxzone | 38% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yasmine beat on each part of the race, at this race.Best: Wall balls (faster than 87%); weakest: Sled push (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yasmine's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:26 faster); weakest: Sled push (0:52 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yasmine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yasmine: 46:50 running, 36:17 at the stations and 7:48 in the roxzone; the longest station was the sled pull (5:30).Below, Typical Open Women: 46:00 running, 39:50 at the stations and 7:09 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Yasmine | Typical Open Women |
|---|---|---|
| Run 1 | 8:14 | 5:48 |
| SkiErg | 5:10 | 5:12 |
| Run 2 | 5:12 | 5:19 |
| Sled push | 3:50 | 2:58 |
| Run 3 | 5:24 | 5:41 |
| Sled pull | 5:30 | 5:55 |
| Run 4 | 5:24 | 5:41 |
| Burpee broad jump | 5:14 | 6:23 |
| Run 5 | 5:32 | 5:46 |
| Row | 5:07 | 5:22 |
| Run 6 | 5:40 | 5:41 |
| Farmers carry | 2:02 | 2:14 |
| Run 7 | 5:20 | 5:39 |
| Sandbag lunges | 4:32 | 5:28 |
| Run 8 | 6:04 | 6:26 |
| Wall balls | 4:52 | 6:18 |
| Roxzone | 7:48 | 7:09 |
| Finish | 1:30:47 | 1:33:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:52 against the typical Open Women finisher at Abu Dhabi 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:30:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
