Athlete · Pro Women · 35-39 ·

ITA

Yasmin Fiorenza

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:28:26 (Berlin 2025) · Doubles Mixed 1:13:40 (Warsaw 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:28:26 best Pro Women time · Berlin 2025 also raced Doubles Mixed: each has its own best below

65th of 112 best Pro Women place · Rome 2026 among Pro Women finishers there

1:30:15 latest race · Rome 2026 1:49 slower than the best Pro Women time Pro Women

Wall balls strongest segment · Berlin 2025 faster than 46% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:28:26Berlin 2025 · 2 races Doubles Mixed1:13:40Warsaw 2025 · 1 race · with Leonardo Leo

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:29:001:30:001:31:00 best 1:28:26

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 25 Sept 2026what the whole field did →	Pro Women · 35-39	1:30:15	65th of 112	39:36	44:03	6:41	splits SkiErg5:02Sled push4:44Sled pull8:27Burpee broad jump6:11Row5:13Farmers carry2:15Sandbag lunges5:07Wall balls7:04Run 16:01Run 24:28Run 34:39Run 44:42Run 54:39Run 64:41Run 74:55Run 85:35Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Pro Women · 30-34	1:28:26	224th of 313	37:41	42:23	8:27	splits SkiErg4:56Sled push4:38Sled pull8:40Burpee broad jump4:59Row5:04Farmers carry2:43Sandbag lunges5:47Wall balls5:36Run 13:33Run 24:20Run 34:34Run 44:41Run 54:54Run 64:37Run 74:47Run 86:19Full report for this race →
Warsaw 2025 13 Apr 2025team: Leonardo Leo, Yasmin Fiorenzawhat the whole field did →	Doubles Mixed · team 30-39	1:13:40	top 30% 163/544	42:35	26:12	4:57	splits SkiErg4:13Sled push2:06Sled pull4:20Burpee broad jump2:34Row4:16Farmers carry1:29Sandbag lunges3:31Wall balls3:43Run 13:42Run 25:19Run 35:37Run 45:30Run 55:47Run 66:12Run 75:43Run 84:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Berlin 2025, against 313 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yasminedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 8%

Sled pull faster than 3%

Burpee broad jump faster than 45%

Row faster than 30%

Farmers carry faster than 30%

Sandbag lunges faster than 22%

Wall balls faster than 46%

Roxzone faster than 36%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 1:12 slower

Sled pull 3:40 slower

Burpee broad jump 0:10 slower

Row 0:11 slower

Farmers carry 0:22 slower

Sandbag lunges 0:56 slower

Wall balls 0:10 slower

Roxzone 0:26 slower

Runs (8 km) 2:04 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yasmin against the typical Pro Women finisher

Yasmin1:28:26

3:334:564:204:384:348:404:414:594:545:044:372:434:475:476:195:368:27

Typical Pro Women1:19:11

3:354:464:113:264:245:004:224:494:284:534:262:214:284:515:445:268:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:40 against the typical Pro Women finisher at Berlin 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:28:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown