NED Yanoux van Melick
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yanoux van Melick at each race, oldest on the left; lower is faster.The best was 1:15:07 at Maastricht (Sep 2026); Yanoux van Melick was 0:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2026 | Open Women | 1:16:00 |
| Maastricht | Sep 2026 | Open Women | 1:15:07 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
59th of 1,072 Open Women (faster than 94%). Against the 32 who finished around 1:14:58: most time gained on burpee broad jump (0:33), most lost on the eight runs (0:40). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 3:31 | 4:18 | faster than 89% |
| SkiErg: | 4:57 | 5:09 | faster than 73% |
| Run 2: | 4:41 | 5:38 | faster than 89% |
| Sled push: | 2:16 | 2:57 | faster than 92% |
| Run 3: | 4:51 | 5:58 | faster than 91% |
| Sled pull: | 4:42 | 5:22 | faster than 75% |
| Run 4: | 5:02 | 6:00 | faster than 87% |
| Burpee broad jump: | 4:09 | 7:01 | faster than 97% |
| Run 5: | 4:47 | 6:03 | faster than 94% |
| Row: | 5:15 | 5:30 | faster than 75% |
| Run 6: | 4:41 | 5:57 | faster than 95% |
| Farmers carry: | 2:15 | 2:23 | faster than 62% |
| Run 7: | 4:47 | 5:57 | faster than 93% |
| Sandbag lunges: | 3:53 | 5:07 | faster than 88% |
| Run 8: | 5:03 | 6:31 | faster than 95% |
| Wall balls: | 4:18 | 6:42 | faster than 96% |
| Roxzone: | 6:08 | 8:26 | faster than 94% |
| Runs (8 km) | 37:19 | 46:29 | faster than 92% |
| Stations (8) | 31:45 | ||
| Finish | 1:15:07 | 1:35:36 | 59th of 1,072 · faster than 94% |
83rd of 1,245 Open Women (faster than 93%). Against the 37 who finished around 1:14:47: most time gained on wall balls (0:23), most lost on burpee broad jump (0:40). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 4:13 | 5:16 | faster than 92% |
| SkiErg: | 5:22 | 5:05 | faster than 24% |
| Run 2: | 4:11 | 5:30 | faster than 97% |
| Sled push: | 2:36 | 2:44 | faster than 60% |
| Run 3: | 4:21 | 5:42 | faster than 96% |
| Sled pull: | 3:53 | 5:05 | faster than 93% |
| Run 4: | 4:30 | 5:45 | faster than 95% |
| Burpee broad jump: | 5:35 | 7:05 | faster than 80% |
| Run 5: | 4:48 | 5:54 | faster than 90% |
| Row: | 5:30 | 5:23 | faster than 38% |
| Run 6: | 4:56 | 5:44 | faster than 84% |
| Farmers carry: | 1:47 | 2:12 | faster than 92% |
| Run 7: | 4:43 | 5:46 | faster than 90% |
| Sandbag lunges: | 4:05 | 4:56 | faster than 78% |
| Run 8: | 4:56 | 6:23 | faster than 94% |
| Wall balls: | 4:19 | 6:41 | faster than 96% |
| Roxzone: | 6:24 | 9:10 | faster than 95% |
| Runs (8 km) | 36:34 | 46:02 | faster than 94% |
| Stations (8) | 33:07 | ||
| Finish | 1:16:00 | 1:34:46 | 83rd of 1,245 · faster than 93% |
24th of 1,101 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 1,101 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:27 | 4:35 | faster than 96% |
| SkiErg: | 4:14 | 4:42 | faster than 97% |
| Run 2: | 4:20 | 5:36 | faster than 96% |
| Sled push: | 1:20 | 1:41 | faster than 95% |
| Run 3: | 4:37 | 5:51 | faster than 95% |
| Sled pull: | 2:56 | 3:52 | faster than 96% |
| Run 4: | 4:30 | 5:54 | faster than 97% |
| Burpee broad jump: | 3:26 | 4:26 | faster than 88% |
| Run 5: | 4:42 | 6:03 | faster than 95% |
| Row: | 4:38 | 5:05 | faster than 92% |
| Run 6: | 4:40 | 5:59 | faster than 95% |
| Farmers carry: | 1:40 | 1:51 | faster than 76% |
| Run 7: | 4:43 | 5:55 | faster than 94% |
| Sandbag lunges: | 2:38 | 3:43 | faster than 97% |
| Run 8: | 4:53 | 6:21 | faster than 96% |
| Wall balls: | 3:43 | 4:14 | faster than 85% |
| Roxzone: | 6:31 | 8:45 | faster than 96% |
| Runs (8 km) | 35:49 | 46:22 | faster than 96% |
| Stations (8) | 24:35 | ||
| Finish | 1:06:52 | 1:25:02 | 24th of 1,101 · faster than 97% |
141st of 1,085 Doubles Mixed (faster than 87%). Against the 32 who finished around 1:09:27: most time gained on sled pull (0:23), most lost on the eight runs (0:42). Runs 5 to 8 took 0:18 more than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:48 | 5:35 | faster than 81% |
| SkiErg: | 4:01 | 4:19 | faster than 88% |
| Run 2: | 4:32 | 5:11 | faster than 80% |
| Sled push: | 2:04 | 2:12 | faster than 66% |
| Run 3: | 4:51 | 5:30 | faster than 79% |
| Sled pull: | 3:16 | 4:10 | faster than 90% |
| Run 4: | 4:45 | 5:30 | faster than 81% |
| Burpee broad jump: | 2:55 | 3:37 | faster than 82% |
| Run 5: | 4:54 | 5:38 | faster than 80% |
| Row: | 4:16 | 4:42 | faster than 92% |
| Run 6: | 4:45 | 5:31 | faster than 82% |
| Farmers carry: | 1:31 | 1:46 | faster than 85% |
| Run 7: | 4:45 | 5:31 | faster than 83% |
| Sandbag lunges: | 3:09 | 3:51 | faster than 83% |
| Run 8: | 4:50 | 5:37 | faster than 82% |
| Wall balls: | 3:57 | 4:37 | faster than 83% |
| Roxzone: | 5:13 | 6:42 | faster than 88% |
| Runs (8 km) | 38:06 | 44:18 | faster than 82% |
| Stations (8) | 25:09 | ||
| Finish | 1:08:24 | 1:20:52 | 141st of 1,085 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Yanoux has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:57 | Maastricht 2026 · best of 2 | 5:16 |
| Sled push | 2:16 | Maastricht 2026 · best of 2 | 2:55 |
| Sled pull | 3:53 | Heerenveen 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:09 | Maastricht 2026 · best of 2 | 6:46 |
| Row | 5:15 | Maastricht 2026 · best of 2 | 5:31 |
| Farmers carry | 1:47 | Heerenveen 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:53 | Maastricht 2026 · best of 2 | 5:13 |
| Wall balls | 4:18 | Maastricht 2026 · best of 2 | 6:43 |
| Runs (8 km) | 36:34 | Heerenveen 2026 · best of 2 | 46:44 |
| Roxzone | 6:08 | Maastricht 2026 · best of 2 | 7:57 |
How to read
Each station's best across Yanoux's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Juul Hoevers1 race
- Lex Hoevers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,072 Open Women
Shape of the race
This chart shows where Yanoux sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Carry (faster than 63%).
See the numbers
| Part | Yanoux: faster than |
|---|---|
| Ski | 74% |
| Push | 93% |
| Pull | 75% |
| BBJ | 98% |
| Row | 75% |
| Carry | 63% |
| Lunges | 89% |
| Wall balls | 97% |
| Roxzone | 95% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yanoux beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Farmers carry (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yanoux's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:10 faster); weakest: Farmers carry (0:08 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yanoux against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yanoux: 37:22 running, 31:45 at the stations and 6:08 in the roxzone; the longest station was the row (5:15).Below, Typical Open Women: 46:22 running, 40:11 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (7:01).
See the numbers
| Part | Yanoux | Typical Open Women |
|---|---|---|
| Run 1 | 3:31 | 4:18 |
| SkiErg | 4:57 | 5:09 |
| Run 2 | 4:41 | 5:38 |
| Sled push | 2:16 | 2:57 |
| Run 3 | 4:51 | 5:58 |
| Sled pull | 4:42 | 5:22 |
| Run 4 | 5:02 | 6:00 |
| Burpee broad jump | 4:09 | 7:01 |
| Run 5 | 4:47 | 6:03 |
| Row | 5:15 | 5:30 |
| Run 6 | 4:41 | 5:57 |
| Farmers carry | 2:15 | 2:23 |
| Run 7 | 4:47 | 5:57 |
| Sandbag lunges | 3:53 | 5:07 |
| Run 8 | 5:03 | 6:31 |
| Wall balls | 4:18 | 6:42 |
| Roxzone | 6:08 | 8:26 |
| Finish | 1:15:07 | 1:35:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:07.
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