GER Yannik Wasmuth
7 HYROX races over 3 seasons: 2 solo, 5 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yannik Wasmuth at each race, oldest on the left; lower is faster.The best was 1:10:09 at Cologne (Apr 2026); Yannik Wasmuth was 6:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Pro Men | 1:16:32 |
| Cologne | Apr 2026 | Pro Men | 1:10:09 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Yannik Wasmuth at each race, oldest on the left; lower is faster.The best was 55:47 at Cologne (Apr 2025); Yannik Wasmuth was 1:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Pro Doubles Men | 55:47 |
| Hamburg | Oct 2026 | Pro Doubles Men | 57:30 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Yannik Wasmuth at each race, oldest on the left; lower is faster.The best was 1:05:01 at Frankfurt (Dec 2024); Yannik Wasmuth was 2:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 1:05:01 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:07:13 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
36th of 472 Pro Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 472 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:07 | faster than 88% |
| SkiErg: | 3:40 | 3:46 | faster than 71% |
| Run 2: | 3:36 | 4:30 | faster than 93% |
| Sled push: | 2:25 | 2:19 | faster than 41% |
| Run 3: | 3:47 | 4:48 | faster than 92% |
| Sled pull: | 3:40 | 3:44 | faster than 53% |
| Run 4: | 3:47 | 4:48 | faster than 92% |
| Burpee broad jump: | 2:29 | 2:45 | faster than 66% |
| Run 5: | 3:54 | 4:53 | faster than 91% |
| Row: | 3:57 | 4:09 | faster than 80% |
| Run 6: | 3:52 | 4:49 | faster than 91% |
| Farmers carry: | 1:32 | 1:40 | faster than 79% |
| Run 7: | 3:53 | 4:54 | faster than 91% |
| Sandbag lunges: | 2:38 | 3:37 | faster than 91% |
| Run 8: | 3:15 | 4:09 | faster than 90% |
| Wall balls: | 3:38 | 4:06 | faster than 85% |
| Roxzone: | 4:10 | 5:11 | faster than 88% |
| Runs (8 km) | 29:25 | 37:19 | faster than 92% |
| Stations (8) | 23:59 | ||
| Finish | 57:30 | 1:09:56 | 36th of 472 · faster than 92% |
57th of 455 Pro Men (faster than 87%).
| Part | Time | Typical here | vs 455 Pro Men here |
|---|---|---|---|
| Run 1: | 3:00 | 3:44 | faster than 97% |
| SkiErg: | 4:16 | 4:16 | faster than 51% |
| Run 2: | 3:42 | 4:39 | faster than 97% |
| Sled push: | 3:52 | 4:06 | faster than 60% |
| Run 3: | 3:51 | 5:06 | faster than 98% |
| Sled pull: | 4:45 | 5:38 | faster than 73% |
| Run 4: | 3:59 | 5:06 | faster than 96% |
| Burpee broad jump: | 4:55 | 4:39 | faster than 43% |
| Run 5: | 4:07 | 5:12 | faster than 96% |
| Row: | 4:37 | 4:39 | faster than 54% |
| Run 6: | 4:08 | 5:04 | faster than 93% |
| Farmers carry: | 2:04 | 2:07 | faster than 54% |
| Run 7: | 4:06 | 5:12 | faster than 96% |
| Sandbag lunges: | 4:50 | 5:12 | faster than 61% |
| Run 8: | 3:59 | 4:57 | faster than 92% |
| Wall balls: | 5:17 | 7:30 | faster than 85% |
| Roxzone: | 4:48 | 5:51 | faster than 83% |
| Runs (8 km) | 30:48 | 39:21 | faster than 97% |
| Stations (8) | 34:36 | ||
| Finish | 1:10:09 | 1:24:06 | 57th of 455 · faster than 87% |
100th of 254 Pro Men (faster than 60%).
| Part | Time | Typical here | vs 254 Pro Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:38 | faster than 84% |
| SkiErg: | 4:07 | 4:11 | faster than 65% |
| Run 2: | 3:39 | 4:17 | faster than 90% |
| Sled push: | 7:16 | 4:38 | faster than 4% |
| Run 3: | 3:44 | 4:36 | faster than 96% |
| Sled pull: | 5:15 | 5:45 | faster than 64% |
| Run 4: | 3:50 | 4:39 | faster than 94% |
| Burpee broad jump: | 4:53 | 4:24 | faster than 33% |
| Run 5: | 3:55 | 4:48 | faster than 94% |
| Row: | 4:31 | 4:30 | faster than 47% |
| Run 6: | 3:54 | 4:42 | faster than 92% |
| Farmers carry: | 2:25 | 2:01 | faster than 25% |
| Run 7: | 3:51 | 4:45 | faster than 95% |
| Sandbag lunges: | 5:26 | 4:53 | faster than 33% |
| Run 8: | 4:08 | 5:16 | faster than 95% |
| Wall balls: | 7:12 | 6:44 | faster than 38% |
| Roxzone: | 5:24 | 6:00 | faster than 69% |
| Runs (8 km) | 30:08 | 36:39 | faster than 94% |
| Stations (8) | 41:05 | ||
| Finish | 1:16:32 | 1:20:12 | 100th of 254 · faster than 60% |
134th of 1,468 Doubles Mixed (faster than 90%). Against the 45 who finished around 1:07:48: most time gained on the eight runs (1:23), most lost on sled push (0:13). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:39 | 4:43 | faster than 92% |
| SkiErg: | 3:57 | 4:14 | faster than 89% |
| Run 2: | 4:17 | 5:27 | faster than 92% |
| Sled push: | 2:32 | 2:36 | faster than 57% |
| Run 3: | 4:28 | 5:44 | faster than 93% |
| Sled pull: | 3:35 | 3:57 | faster than 72% |
| Run 4: | 4:30 | 5:44 | faster than 92% |
| Burpee broad jump: | 3:04 | 3:27 | faster than 71% |
| Run 5: | 4:46 | 5:53 | faster than 89% |
| Row: | 4:36 | 4:39 | faster than 58% |
| Run 6: | 4:24 | 5:47 | faster than 95% |
| Farmers carry: | 1:45 | 1:45 | faster than 51% |
| Run 7: | 4:27 | 5:45 | faster than 94% |
| Sandbag lunges: | 3:07 | 3:48 | faster than 83% |
| Run 8: | 4:46 | 6:11 | faster than 92% |
| Wall balls: | 3:56 | 4:28 | faster than 81% |
| Roxzone: | 5:32 | 7:00 | faster than 86% |
| Runs (8 km) | 35:13 | 45:18 | faster than 93% |
| Stations (8) | 26:32 | ||
| Finish | 1:07:13 | 1:22:03 | 134th of 1,468 · faster than 90% |
7th of 191 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 191 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:42 | 4:29 | faster than 95% |
| SkiErg: | 3:30 | 3:45 | faster than 89% |
| Run 2: | 3:31 | 4:21 | faster than 96% |
| Sled push: | 1:39 | 1:59 | faster than 96% |
| Run 3: | 3:42 | 4:36 | faster than 95% |
| Sled pull: | 0:58 ‡ | 3:45 | |
| Run 4: | 3:39 | 4:42 | faster than 96% |
| Burpee broad jump: | 2:21 | 2:51 | faster than 78% |
| Run 5: | 3:47 | 4:45 | faster than 95% |
| Row: | 3:58 | 4:12 | faster than 84% |
| Run 6: | 3:36 | 4:44 | faster than 97% |
| Farmers carry: | 1:26 | 1:36 | faster than 87% |
| Run 7: | 3:42 | 4:47 | faster than 96% |
| Sandbag lunges: | 2:30 | 3:33 | faster than 94% |
| Run 8: | 4:12 | 5:38 | faster than 97% |
| Wall balls: | 3:30 | 4:17 | faster than 98% |
| Roxzone †: | 6:04 | ||
| Runs (8 km) | 29:51 | 38:06 | faster than 97% |
| Stations (8) | 19:52 | ||
| Finish | 55:47 | 1:10:02 | 7th of 191 · faster than 96% |
87th of 861 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:38 | 4:48 | faster than 95% |
| SkiErg: | 3:59 | 4:25 | faster than 95% |
| Run 2: | 4:15 | 5:16 | faster than 90% |
| Sled push: | 1:37 | 1:58 | faster than 91% |
| Run 3: | 4:43 | 5:37 | faster than 84% |
| Sled pull: | 2:33 | 3:22 | faster than 93% |
| Run 4: | 4:36 | 5:40 | faster than 87% |
| Burpee broad jump: | 2:47 | 3:24 | faster than 81% |
| Run 5: | 4:40 | 5:45 | faster than 87% |
| Row: | 4:19 | 4:35 | faster than 81% |
| Run 6: | 4:39 | 5:40 | faster than 87% |
| Farmers carry: | 1:32 | 1:39 | faster than 70% |
| Run 7: | 4:39 | 5:45 | faster than 88% |
| Sandbag lunges: | 2:35 | 3:37 | faster than 95% |
| Run 8: | 5:01 | 6:09 | faster than 87% |
| Wall balls: | 3:41 | 4:17 | faster than 88% |
| Roxzone: | 5:55 | 6:44 | faster than 69% |
| Runs (8 km) | 36:08 | 44:41 | faster than 88% |
| Stations (8) | 23:03 | ||
| Finish | 1:05:01 | 1:19:20 | 87th of 861 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Yannik has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Frankfurt 2025 · best of 2 | 4:17 |
| Sled push | 3:52 | Cologne 2026 · best of 2 | 3:45 |
| Sled pull | 4:45 | Cologne 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:53 | Frankfurt 2025 · best of 2 | 4:25 |
| Row | 4:31 | Frankfurt 2025 · best of 2 | 4:35 |
| Farmers carry | 2:04 | Cologne 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:50 | Cologne 2026 · best of 2 | 5:03 |
| Wall balls | 5:17 | Cologne 2026 · best of 2 | 6:49 |
| Runs (8 km) | 30:08 | Frankfurt 2025 · best of 2 | 36:58 |
| Roxzone | 4:48 | Cologne 2026 · best of 2 | 6:13 |
How to read
Each station's best across Yannik's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Emma Arndts2 races
- Julian Krüger2 races
- Emma Luise Arndts1 race
- Lena Senske1 race
- Sebastian Gottschlich1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 455 Pro Men
Shape of the race
This chart shows where Yannik sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 98% of the field), weakest on BBJ (faster than 44%).
See the numbers
| Part | Yannik: faster than |
|---|---|
| Ski | 52% |
| Push | 61% |
| Pull | 73% |
| BBJ | 44% |
| Row | 55% |
| Carry | 54% |
| Lunges | 62% |
| Wall balls | 86% |
| Roxzone | 83% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yannik beat on each part of the race, at this race.Best: Runs (8 km) (faster than 98%); weakest: Burpee broad jump (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yannik's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (8:33 faster); weakest: Burpee broad jump (0:16 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yannik against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yannik: 30:52 running, 34:37 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:17).Below, Typical Pro Men: 39:00 running, 38:07 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:30).
See the numbers
| Part | Yannik | Typical Pro Men |
|---|---|---|
| Run 1 | 3:00 | 3:44 |
| SkiErg | 4:16 | 4:16 |
| Run 2 | 3:42 | 4:39 |
| Sled push | 3:52 | 4:06 |
| Run 3 | 3:51 | 5:06 |
| Sled pull | 4:45 | 5:38 |
| Run 4 | 3:59 | 5:06 |
| Burpee broad jump | 4:55 | 4:39 |
| Run 5 | 4:07 | 5:12 |
| Row | 4:37 | 4:39 |
| Run 6 | 4:08 | 5:04 |
| Farmers carry | 2:04 | 2:07 |
| Run 7 | 4:06 | 5:12 |
| Sandbag lunges | 4:50 | 5:12 |
| Run 8 | 3:59 | 4:57 |
| Wall balls | 5:17 | 7:30 |
| Roxzone | 4:48 | 5:51 |
| Finish | 1:10:09 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:16 against the typical Pro Men finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:10:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
