NED Yannick Rave
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:11:24 (Rotterdam 2026) · Pro Doubles Men 1:05:40 (Heerenveen 2026) · Doubles Men 1:05:53 (Geneva 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Mitchel Kroon, Yannick Ravewhat the whole field did → | Pro Doubles Men · team 30-34 | 1:05:40 | top 35% 110/315 | 33:02 | 26:40 | 6:03 | splitsSkiErg3:54Sled push2:17Sled pull3:46Burpee broad jump3:26Row4:23Farmers carry1:37Sandbag lunges3:13Wall balls4:04Run 13:47Run 23:51Run 34:09Run 44:06Run 54:19Run 64:03Run 74:03Run 84:46Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 30-34 | 1:11:24 | top 11% 299/2,721 | 34:39 | 31:15 | 5:34 | splitsSkiErg4:31Sled push2:26Sled pull3:34Burpee broad jump4:19Row4:44Farmers carry1:55Sandbag lunges3:25Wall balls6:21Run 14:04Run 23:59Run 34:02Run 44:15Run 54:38Run 64:09Run 74:19Run 85:17Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Yannick Rave, Laurens Kersbergenwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:09:19 | 288th of 486 | 35:04 | 29:00 | 5:20 | splitsSkiErg3:47Sled push2:18Sled pull4:48Burpee broad jump3:03Row4:17Farmers carry1:45Sandbag lunges3:48Wall balls5:14Run 13:19Run 24:08Run 34:14Run 44:26Run 54:47Run 64:30Run 74:28Run 85:15Full report for this race → |
| Ghent 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:23:33 | top 49% 694/1,429 | 37:52 | 37:54 | 7:52 | splitsSkiErg4:20Sled push3:17Sled pull5:21Burpee broad jump5:36Row4:56Farmers carry2:25Sandbag lunges4:15Wall balls7:44Run 13:57Run 23:51Run 34:22Run 44:39Run 55:17Run 65:20Run 74:56Run 85:33Full report for this race → |
| Geneva 2025 11 Oct 2025team: Yannick Rave, Laurens Kersbergenwhat the whole field did → | Doubles Men · team 30-34 | 1:05:53 | top 18% 139/802 | 34:19 | 26:47 | 4:51 | splitsSkiErg4:14Sled push1:35Sled pull2:46Burpee broad jump3:28Row4:34Farmers carry1:41Sandbag lunges3:17Wall balls5:12Run 15:00Run 24:09Run 34:15Run 44:11Run 54:14Run 64:07Run 74:05Run 84:21Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Laurens Kersbergen, Yannick Ravewhat the whole field did → | Doubles Men · team 30-39 | 1:19:50 | 770th of 1,180 | 50:24 | 22:33 7 of 8 | 4:29 | splitsSkiErg4:08Sled push1:39Sled pull—Burpee broad jump3:09Row4:26Farmers carry1:14Sandbag lunges3:41Wall balls4:16Run 13:49Run 25:08Run 311:20Run 48:29Run 55:32Run 65:08Run 75:34Run 85:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yannick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
