GBR Yannick Phippen
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yannick Phippen at each race, oldest on the left; lower is faster.The best was 1:24:17 at Marseille (Dec 2024); Yannick Phippen was 4:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:28:51 |
| Marseille | Dec 2024 | Open Men | 1:24:17 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
1,053rd of 2,110 Doubles Mixed (faster than 50%). Against the 61 who finished around 1:20:03: most time gained on wall balls (0:41), most lost on sled pull (0:46). Runs 5 to 8 took 8:34 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:31 | 5:19 | faster than 84% |
| SkiErg: | 4:10 | 4:14 | faster than 60% |
| Run 2: | 4:14 | 5:04 | faster than 88% |
| Sled push: | 2:39 | 2:12 | faster than 15% |
| Run 3: | 4:31 | 5:18 | faster than 85% |
| Sled pull: | 4:21 | 3:35 | faster than 17% |
| Run 4: | 4:46 | 5:17 | faster than 74% |
| Burpee broad jump: | 4:22 | 3:35 | faster than 22% |
| Run 5: | 5:11 | 5:24 | faster than 60% |
| Row: | 4:42 | 4:43 | faster than 51% |
| Run 6: | 4:55 | 5:20 | faster than 69% |
| Farmers carry: | 1:52 | 1:53 | faster than 52% |
| Run 7: | 4:53 | 5:21 | faster than 72% |
| Sandbag lunges: | 3:27 | 4:03 | faster than 76% |
| Run 8: | 11:37 | 7:13 | faster than 4% |
| Wall balls: | 4:08 | 4:44 | faster than 78% |
| Roxzone: | 5:54 | 5:50 | faster than 48% |
| Runs (8 km) | 44:35 | 44:34 | faster than 49% |
| Stations (8) | 29:41 | ||
| Finish | 1:20:06 | 1:20:11 | 1053rd of 2,110 · faster than 50% |
812th of 1,478 Open Men (faster than 45%). Against the 45 who finished around 1:24:19: most time gained on the roxzone (0:36), most lost on the eight runs (0:41). Runs 5 to 8 took 0:38 more than runs 1 to 4 (them: 0:16 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:54 | faster than 65% |
| SkiErg: | 4:26 | 4:25 | faster than 49% |
| Run 2: | 4:29 | 4:21 | faster than 42% |
| Sled push: | 3:29 | 2:56 | faster than 22% |
| Run 3: | 4:36 | 4:44 | faster than 58% |
| Sled pull: | 5:11 | 5:15 | faster than 52% |
| Run 4: | 5:10 | 4:41 | faster than 27% |
| Burpee broad jump: | 5:58 | 5:12 | faster than 33% |
| Run 5: | 5:19 | 4:46 | faster than 25% |
| Row: | 4:50 | 4:43 | faster than 39% |
| Run 6: | 5:08 | 4:39 | faster than 28% |
| Farmers carry: | 2:04 | 2:00 | faster than 43% |
| Run 7: | 4:52 | 4:36 | faster than 37% |
| Sandbag lunges: | 5:38 | 5:10 | faster than 36% |
| Run 8: | 5:12 | 5:07 | faster than 47% |
| Wall balls: | 6:01 | 6:08 | faster than 53% |
| Roxzone: | 6:23 | 6:39 | faster than 56% |
| Runs (8 km) | 40:21 | 39:12 | faster than 41% |
| Stations (8) | 37:37 | ||
| Finish | 1:24:17 | 1:22:36 | 812th of 1,478 · faster than 45% |
838th of 1,428 Doubles Men (faster than 41%). Against the 43 who finished around 1:14:52: most time gained on sled pull (0:43), most lost on the eight runs (0:43). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:20 | 6:00 | faster than 34% |
| SkiErg: | 4:09 | 3:56 | faster than 21% |
| Run 2: | 4:43 | 4:24 | faster than 31% |
| Sled push: | 1:57 | 1:49 | faster than 32% |
| Run 3: | 4:51 | 4:39 | faster than 39% |
| Sled pull: | 2:44 | 3:14 | faster than 84% |
| Run 4: | 4:59 | 4:45 | faster than 37% |
| Burpee broad jump: | 3:26 | 3:09 | faster than 37% |
| Run 5: | 5:11 | 4:51 | faster than 36% |
| Row: | 4:40 | 4:25 | faster than 24% |
| Run 6: | 4:59 | 4:48 | faster than 40% |
| Farmers carry: | 1:35 | 1:35 | faster than 51% |
| Run 7: | 4:55 | 4:48 | faster than 42% |
| Sandbag lunges: | 3:26 | 3:19 | faster than 43% |
| Run 8: | 5:20 | 5:08 | faster than 42% |
| Wall balls: | 4:24 | 4:11 | faster than 38% |
| Roxzone: | 7:03 | 6:56 | faster than 46% |
| Runs (8 km) | 41:13 | 39:24 | faster than 38% |
| Stations (8) | 26:21 | ||
| Finish | 1:14:33 | 1:12:21 | 838th of 1,428 · faster than 41% |
1,606th of 2,732 Open Men (faster than 41%). Against the 83 who finished around 1:29:19: most time gained on sandbag lunges (0:49), most lost on wall balls (1:04). Runs 5 to 8 took 4:04 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 5:16 | faster than 57% |
| SkiErg: | 4:25 | 4:23 | faster than 47% |
| Run 2: | 4:27 | 4:36 | faster than 60% |
| Sled push: | 3:08 | 2:51 | faster than 32% |
| Run 3: | 4:49 | 4:54 | faster than 56% |
| Sled pull: | 4:53 | 4:53 | faster than 50% |
| Run 4: | 5:06 | 4:58 | faster than 42% |
| Burpee broad jump: | 5:49 | 5:51 | faster than 50% |
| Run 5: | 5:40 | 5:10 | faster than 28% |
| Row: | 4:54 | 4:46 | faster than 38% |
| Run 6: | 5:29 | 5:02 | faster than 28% |
| Farmers carry: | 2:33 | 2:06 | faster than 22% |
| Run 7: | 5:36 | 5:02 | faster than 25% |
| Sandbag lunges: | 4:26 | 5:05 | faster than 71% |
| Run 8: | 6:50 | 5:32 | faster than 16% |
| Wall balls: | 8:18 | 6:43 | faster than 24% |
| Roxzone: | 7:26 | 7:31 | faster than 52% |
| Runs (8 km) | 43:04 | 40:42 | faster than 35% |
| Stations (8) | 38:26 | ||
| Finish | 1:28:51 | 1:25:29 | 1606th of 2,732 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Yannick has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Birmingham 2024 · best of 2 | 4:34 |
| Sled push | 3:08 | Birmingham 2024 · best of 2 | 3:04 |
| Sled pull | 4:53 | Birmingham 2024 · best of 2 | 4:57 |
| Burpee broad jump | 5:49 | Birmingham 2024 · best of 2 | 5:38 |
| Row | 4:50 | Marseille 2024 · best of 2 | 4:53 |
| Farmers carry | 2:04 | Marseille 2024 · best of 2 | 2:11 |
| Sandbag lunges | 4:26 | Birmingham 2024 · best of 2 | 5:20 |
| Wall balls | 6:01 | Marseille 2024 · best of 2 | 7:03 |
| Runs (8 km) | 40:21 | Marseille 2024 · best of 2 | 41:47 |
| Roxzone | 6:23 | Marseille 2024 · best of 2 | 7:23 |
How to read
Each station's best across Yannick's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- George Threadgold1 race
- Roisin Fernando1 race
From the team results above. A name opens the search: a partner can have more than one page.
Marseille 2024, against 1,478 Open Men
Shape of the race
This chart shows where Yannick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 56% of the field), weakest on Push (faster than 23%).
See the numbers
| Part | Yannick: faster than |
|---|---|
| Ski | 49% |
| Push | 23% |
| Pull | 53% |
| BBJ | 33% |
| Row | 39% |
| Carry | 44% |
| Lunges | 37% |
| Wall balls | 54% |
| Roxzone | 56% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yannick beat on each part of the race, at this race.Best: Roxzone (faster than 56%); weakest: Sled push (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yannick's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:16 faster); weakest: Runs (8 km) (1:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yannick against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yannick: 40:24 running, 37:37 at the stations and 6:23 in the roxzone; the longest station was the wall balls (6:01).Below, Typical Open Men: 38:48 running, 35:49 at the stations and 6:39 in the roxzone; the longest station was the wall balls (6:08).
See the numbers
| Part | Yannick | Typical Open Men |
|---|---|---|
| Run 1 | 5:38 | 5:54 |
| SkiErg | 4:26 | 4:25 |
| Run 2 | 4:29 | 4:21 |
| Sled push | 3:29 | 2:56 |
| Run 3 | 4:36 | 4:44 |
| Sled pull | 5:11 | 5:15 |
| Run 4 | 5:10 | 4:41 |
| Burpee broad jump | 5:58 | 5:12 |
| Run 5 | 5:19 | 4:46 |
| Row | 4:50 | 4:43 |
| Run 6 | 5:08 | 4:39 |
| Farmers carry | 2:04 | 2:00 |
| Run 7 | 4:52 | 4:36 |
| Sandbag lunges | 5:38 | 5:10 |
| Run 8 | 5:12 | 5:07 |
| Wall balls | 6:01 | 6:08 |
| Roxzone | 6:23 | 6:39 |
| Finish | 1:24:17 | 1:22:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:46 against the typical Open Men finisher at Marseille 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
