HKG Yan Wing Lee
5 HYROX races over 2 seasons: 2 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yan Wing Lee at each race, oldest on the left; lower is faster.The best was 1:40:47 at Hong Kong (May 2026); Yan Wing Lee was 8:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Open Women | 1:48:56 |
| Hong Kong | May 2026 | Open Women | 1:40:47 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Yan Wing Lee at each race, oldest on the left; lower is faster.The best was 1:32:16 at Hong Kong (May 2026); Yan Wing Lee was 8:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Doubles Women | 1:40:35 |
| Hong Kong | May 2026 | Doubles Women | 1:32:16 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 3 races
419th of 994 Open Women (faster than 57%). Against the 30 who finished around 1:39:52: most time gained on the eight runs (2:14), most lost on wall balls (3:06). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 3:39 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:18 | faster than 69% |
| SkiErg: | 5:38 | 5:35 | faster than 46% |
| Run 2: | 4:47 | 5:06 | faster than 69% |
| Sled push: | 4:00 | 3:14 | faster than 19% |
| Run 3: | 4:50 | 5:22 | faster than 75% |
| Sled pull: | 7:23 | 6:18 | faster than 28% |
| Run 4: | 5:07 | 5:23 | faster than 64% |
| Burpee broad jump: | 6:32 | 7:03 | faster than 60% |
| Run 5: | 4:56 | 5:27 | faster than 75% |
| Row: | 5:43 | 5:46 | faster than 54% |
| Run 6: | 5:03 | 5:26 | faster than 68% |
| Farmers carry: | 2:24 | 2:41 | faster than 66% |
| Run 7: | 5:05 | 5:26 | faster than 66% |
| Sandbag lunges: | 5:03 | 6:03 | faster than 74% |
| Run 8: | 7:13 | 7:41 | faster than 62% |
| Wall balls: | 10:19 | 7:52 | faster than 24% |
| Roxzone: | 12:56 | 13:29 | faster than 57% |
| Runs (8 km) | 40:55 | 44:44 | faster than 72% |
| Stations (8) | 47:02 | ||
| Finish | 1:40:47 | 1:44:06 | 419th of 994 · faster than 57% |
555th of 1,323 Doubles Women (faster than 58%). Against the 39 who finished around 1:31:33: most time gained on wall balls (0:45), most lost on the eight runs (2:02). Runs 5 to 8 took 0:46 less than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 1,323 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:48 | 4:38 | faster than 40% |
| SkiErg: | 4:43 | 5:11 | faster than 90% |
| Run 2: | 8:48 | 5:24 | faster than 1% |
| Sled push: | 1:50 | 2:03 | faster than 76% |
| Run 3: | 5:13 | 5:37 | faster than 72% |
| Sled pull: | 4:04 | 4:47 | faster than 83% |
| Run 4: | 5:09 | 5:39 | faster than 75% |
| Burpee broad jump: | 5:19 | 4:39 | faster than 29% |
| Run 5: | 5:18 | 5:45 | faster than 71% |
| Row: | 5:27 | 5:30 | faster than 57% |
| Run 6: | 5:25 | 5:46 | faster than 66% |
| Farmers carry: | 1:54 | 1:59 | faster than 63% |
| Run 7: | 5:20 | 5:45 | faster than 70% |
| Sandbag lunges: | 4:03 | 4:22 | faster than 63% |
| Run 8: | 7:09 | 7:52 | faster than 70% |
| Wall balls: | 4:05 | 4:59 | faster than 84% |
| Roxzone: | 13:47 | 13:27 | faster than 45% |
| Runs (8 km) | 47:07 | 46:39 | faster than 47% |
| Stations (8) | 31:25 | ||
| Finish | 1:32:16 | 1:34:48 | 555th of 1,323 · faster than 58% |
373rd of 589 Doubles Mixed (faster than 36%).
| Part | Time | Typical here | vs 589 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:50 | 3:54 | faster than 6% |
| SkiErg: | 4:41 | 4:34 | faster than 39% |
| Run 2: | 6:40 | 6:22 | faster than 37% |
| Sled push: | 2:58 | 2:44 | faster than 38% |
| Run 3: | 6:30 | 6:38 | faster than 55% |
| Sled pull: | 5:30 | 4:58 | faster than 35% |
| Run 4: | 6:34 | 6:41 | faster than 54% |
| Burpee broad jump: | 3:52 | 3:56 | faster than 52% |
| Run 5: | 6:58 | 7:00 | faster than 51% |
| Row: | 4:55 | 5:03 | faster than 62% |
| Run 6: | 6:48 | 6:53 | faster than 52% |
| Farmers carry: | 2:22 | 2:00 | faster than 17% |
| Run 7: | 6:45 | 6:50 | faster than 52% |
| Sandbag lunges: | 5:06 | 4:43 | faster than 37% |
| Run 8: | 7:17 | 7:01 | faster than 46% |
| Wall balls: | 7:38 | 5:03 | faster than 14% |
| Roxzone †: | 11:20 | ||
| Runs (8 km) | 54:22 | 52:08 | faster than 42% |
| Stations (8) | 37:02 | ||
| Finish | 1:42:44 | 1:35:50 | 373rd of 589 · faster than 36% |
333rd of 584 Doubles Women (faster than 43%).
| Part | Time | Typical here | vs 584 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:01 | |
| SkiErg: | 4:39 | 5:06 | faster than 91% |
| Run 2: | 6:43 | 6:42 | |
| Sled push: | 2:17 | 2:12 | faster than 42% |
| Run 3: | 6:56 | 6:55 | |
| Sled pull: | 4:34 | 5:03 | faster than 72% |
| Run 4: | 6:53 | 7:00 | |
| Burpee broad jump: | 5:09 | 4:33 | faster than 30% |
| Run 5: | 7:54 | 7:18 | |
| Row: | 5:33 | 5:28 | faster than 44% |
| Run 6: | 23:17 | 7:14 | |
| Farmers carry: | 2:05 | 1:58 | faster than 35% |
| Run 7: | 18:45 | 7:11 | |
| Sandbag lunges: | 4:00 | 4:06 | faster than 54% |
| Run 8: | 20:51 | 7:21 | |
| Wall balls: | 4:32 | 4:52 | faster than 61% |
| Roxzone: | — | ||
| Runs (8 km) | 1:35:20 | 54:23 | faster than 1% |
| Stations (8) | 32:49 | ||
| Finish | 1:40:35 | 1:37:47 | 333rd of 584 · faster than 43% |
371st of 525 Open Women (faster than 29%).
| Part | Time | Typical here | vs 525 Open Women here |
|---|---|---|---|
| Run 1: | 5:37 | 5:34 | faster than 47% |
| SkiErg: | 5:50 | 5:19 | faster than 16% |
| Run 2: | 5:38 | 5:39 | faster than 51% |
| Sled push: | 3:12 | 2:33 | faster than 14% |
| Run 3: | 5:51 | 6:05 | faster than 57% |
| Sled pull: | 7:30 | 6:21 | faster than 27% |
| Run 4: | 6:02 | 6:06 | faster than 52% |
| Burpee broad jump: | 7:48 | 6:36 | faster than 30% |
| Run 5: | 6:15 | 6:08 | faster than 46% |
| Row: | 6:04 | 5:34 | faster than 19% |
| Run 6: | 6:24 | 6:05 | faster than 37% |
| Farmers carry: | 2:57 | 2:27 | faster than 27% |
| Run 7: | 6:38 | 6:05 | faster than 31% |
| Sandbag lunges: | 5:29 | 5:08 | faster than 40% |
| Run 8: | 7:04 | 6:24 | faster than 32% |
| Wall balls: | 12:15 | 6:50 | faster than 6% |
| Roxzone: | 8:32 | 7:23 | faster than 29% |
| Runs (8 km) | 49:25 | 48:32 | faster than 46% |
| Stations (8) | 51:05 | ||
| Finish | 1:48:56 | 1:37:33 | 371st of 525 · faster than 29% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Yan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:38 | Hong Kong 2026 · best of 2 | 5:16 |
| Sled push | 3:12 | Hong Kong 2024 · best of 2 | 2:55 |
| Sled pull | 7:23 | Hong Kong 2026 · best of 2 | 5:47 |
| Burpee broad jump | 6:32 | Hong Kong 2026 · best of 2 | 6:46 |
| Row | 5:43 | Hong Kong 2026 · best of 2 | 5:31 |
| Farmers carry | 2:24 | Hong Kong 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:03 | Hong Kong 2026 · best of 2 | 5:13 |
| Wall balls | 10:19 | Hong Kong 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:55 | Hong Kong 2026 · best of 2 | 46:44 |
| Roxzone | 8:32 | Hong Kong 2024 · best of 2 | 7:57 |
How to read
Each station's best across Yan's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chuen Wun Tsui2 races
- Ming Hei Po1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 994 Open Women
Shape of the race
This chart shows where Yan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 74% of the field), weakest on Push (faster than 19%).
See the numbers
| Part | Yan: faster than |
|---|---|
| Ski | 46% |
| Push | 19% |
| Pull | 29% |
| BBJ | 61% |
| Row | 55% |
| Carry | 66% |
| Lunges | 74% |
| Wall balls | 24% |
| Roxzone | 57% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 74%); weakest: Sled push (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yan's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:49 faster); weakest: Wall balls (2:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yan against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yan: 40:59 running, 47:02 at the stations and 12:56 in the roxzone; the longest station was the wall balls (10:19).Below, Typical Open Women: 44:08 running, 44:32 at the stations and 13:29 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Yan | Typical Open Women |
|---|---|---|
| Run 1 | 3:58 | 4:18 |
| SkiErg | 5:38 | 5:35 |
| Run 2 | 4:47 | 5:06 |
| Sled push | 4:00 | 3:14 |
| Run 3 | 4:50 | 5:22 |
| Sled pull | 7:23 | 6:18 |
| Run 4 | 5:07 | 5:23 |
| Burpee broad jump | 6:32 | 7:03 |
| Run 5 | 4:56 | 5:27 |
| Row | 5:43 | 5:46 |
| Run 6 | 5:03 | 5:26 |
| Farmers carry | 2:24 | 2:41 |
| Run 7 | 5:05 | 5:26 |
| Sandbag lunges | 5:03 | 6:03 |
| Run 8 | 7:13 | 7:41 |
| Wall balls | 10:19 | 7:52 |
| Roxzone | 12:56 | 13:29 |
| Finish | 1:40:47 | 1:44:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:27 against the typical Open Women finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:47.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
