GER Xenia Pfeifer
11 HYROX results (5 solo, 6 in a team) over 2 seasons. Personal bests: Pro Women 1:20:03 (Berlin May 2025) · Doubles Women 1:11:47 (Vienna 2026) · Pro Doubles Women 1:17:45 (Toulouse 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Riga 2026 30 May 2026what the whole field did → | Pro Women · 40-44 | 1:25:42 | 74th of 109 | 42:16 | 38:32 | 5:00 | splitsSkiErg4:54Sled push3:12Sled pull5:17Burpee broad jump5:44Row5:06Farmers carry2:37Sandbag lunges4:52Wall balls6:50Run 15:51Run 24:56Run 35:06Run 45:13Run 55:19Run 65:11Run 75:22Run 85:21Full report for this race → |
| Helsinki 2026 9 May 2026what the whole field did → | Pro Women · 40-44 | 1:21:38 | 87th of 168 | 39:05 | 35:54 | 6:43 | splitsSkiErg4:47Sled push2:44Sled pull5:09Burpee broad jump4:59Row4:51Farmers carry2:41Sandbag lunges4:43Wall balls6:00Run 14:54Run 24:26Run 34:54Run 44:44Run 54:53Run 64:50Run 74:45Run 85:43Full report for this race → |
| Vienna 2026 5 Feb 2026team: Tine Cecile Dalia De Kesel, Xenia Pfeiferwhat the whole field did → | Doubles Women · team 35-39 | 1:11:47 | top 6% 61/1,157 | 41:26 | 25:12 | 5:14 | splitsSkiErg4:22Sled push1:26Sled pull3:22Burpee broad jump3:32Row4:30Farmers carry1:25Sandbag lunges3:00Wall balls3:35Run 15:19Run 24:43Run 35:12Run 45:09Run 55:13Run 65:15Run 75:11Run 85:26Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Xenia Pfeifer, Tine Cecile Dalia De Keselwhat the whole field did → | Doubles Women · team 35-39 | 1:15:27 | top 12% 172/1,496 | 41:53 | 25:44 | 7:54 | splitsSkiErg4:11Sled push1:36Sled pull3:59Burpee broad jump3:12Row4:34Farmers carry1:31Sandbag lunges2:57Wall balls3:44Run 14:10Run 24:49Run 35:26Run 45:22Run 55:27Run 65:35Run 75:33Run 85:35Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Xenia Pfeifer, Karen Denwoodwhat the whole field did → | Doubles Women · team 40-44 | 1:12:41 | top 13% 421/3,491 | 34:16* | 27:16* | 11:12 | splitsSkiErg4:50Sled push1:20Sled pull3:46Burpee broad jump3:26Row4:57Farmers carry1:50Sandbag lunges3:22Wall balls3:45Run 13:46Run 24:06Run 34:08Run 44:07Run 54:14Run 64:09Run 74:08Run 85:42Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 40-44 | 1:22:40 | top 41% 243/598 | 31:46* | 40:31* | 10:28 | splitsSkiErg5:07Sled push2:49Sled pull6:33Burpee broad jump5:52Row5:06Farmers carry2:59Sandbag lunges5:55Wall balls6:10Run 13:13Run 23:34Run 33:49Run 43:49Run 53:46Run 63:51Run 74:03Run 85:45Full report for this race → |
| Valencia 2025 17 Oct 2025what the whole field did → | Pro Women · 40-44 | 1:26:45 | 76th of 131 | 40:48 | 40:24 | 5:37 | splitsSkiErg4:52Sled push3:38Sled pull7:18Burpee broad jump5:40Row5:00Farmers carry2:39Sandbag lunges5:15Wall balls6:02Run 14:57Run 24:40Run 35:03Run 44:59Run 55:12Run 65:09Run 75:02Run 85:51Full report for this race → |
| Berlin May 2025 18 May 2025team: Michelle Klendjian, Xenia Pfeiferwhat the whole field did → | Doubles Women · team 40-49 | 1:24:53 | 1175th of 1,701 | 47:09 | 28:13 | 9:36 | splitsSkiErg4:34Sled push1:44Sled pull3:40Burpee broad jump4:17Row4:31Farmers carry1:53Sandbag lunges4:02Wall balls3:32Run 14:49Run 25:32Run 35:45Run 45:52Run 56:04Run 65:43Run 75:58Run 87:30Full report for this race → |
| Berlin May 2025 16 May 2025what the whole field did → | Pro Women · 35-39 | 1:20:03 | 161st of 313 | 35:00 | 36:28 | 8:39 | splitsSkiErg4:47Sled push2:44Sled pull5:07Burpee broad jump5:48Row4:50Farmers carry2:25Sandbag lunges5:09Wall balls5:38Run 13:36Run 24:04Run 34:25Run 44:16Run 54:12Run 64:27Run 74:24Run 85:39Full report for this race → |
| Toulouse 2025 7 Feb 2025team: Laura Sofia Cater, Xenia Pfeiferwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:17:45 | 17th of 48 | 42:28 | 28:22 | 6:59 | splitsSkiErg4:29Sled push1:57Sled pull4:47Burpee broad jump3:28Row4:27Farmers carry1:50Sandbag lunges3:31Wall balls3:53Run 16:08Run 24:43Run 35:19Run 45:38Run 55:09Run 65:18Run 75:11Run 85:04Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Xenia Pfeifer, Michelle Klendjianwhat the whole field did → | Doubles Women · team 40-49 | 1:39:33 | 687th of 788 | 1:00:11 | 30:52 | 8:35 | splitsSkiErg4:55Sled push2:02Sled pull4:32Burpee broad jump4:51Row4:45Farmers carry1:45Sandbag lunges4:01Wall balls4:01Run 15:49Run 27:06Run 37:24Run 47:44Run 57:51Run 67:50Run 78:10Run 88:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2025, against 313 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Xenia against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:59 against the typical Pro Women finisher at Berlin May 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
