Xenia-Mia Møller
3 HYROX races over 1 season, all in a team with 2 partners. Best Pro Doubles Women time: 1:31:53 at Copenhagen 2026.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Xenia-Mia Møller, Christina Halsewhole field → | Pro Doubles Women · team 25-29 | 1:31:53 | 312th of 33892nd of 99 aged 25-29 | 51:15 | 33:22 | 7:19 | View results | See splits Hide splitsSkiErg4:37faster than 30%Sled push3:06faster than 8%Sled pull4:17faster than 45%Burpee broad jump4:04faster than 15%Row5:14faster than 8%Farmers carry2:18faster than 3%Sandbag lunges5:01faster than 5%Wall balls4:45faster than 13%Runs (8 km)51:15faster than 8%Roxzone7:19faster than 19%Run 19:04faster than 10%Run 25:39faster than 11%Run 36:02faster than 9%Run 46:07faster than 7%Run 56:19faster than 5%Run 65:59faster than 11%Run 75:52faster than 14%Run 86:16faster than 11%Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Julie Jensen, Xenia-Mia Møllerwhole field → | Pro Doubles Women · team 16-24 | 1:51:04 | 173rd of 17714th of 14 aged 16-24 | 1:00:20 | 39:24 | 11:24 | View results | See splits Hide splitsSkiErg4:40faster than 17%Sled push3:49faster than 5%Sled pull5:24faster than 16%Burpee broad jump4:47faster than 12%Row5:32faster than 3%Farmers carry2:53faster than 1%Sandbag lunges6:01faster than 5%Wall balls6:18faster than 6%Runs (8 km)1:00:20faster than 2%Roxzone11:24faster than 2%Run 17:48faster than 5%Run 26:38faster than 7%Run 37:03faster than 5%Run 47:12faster than 5%Run 57:25faster than 5%Run 67:26faster than 4%Run 77:48faster than 3%Run 89:03faster than 2%Full report for this race → |
| Oslo 2025 26 Sep 2025team: Xenia-Mia Møller, Christina Halsewhole field → | Pro Doubles Women · team 25-29 | 1:33:14 | 119th of 13737th of 39 aged 25-29 | 52:14 | 33:52 | 7:14 | View results | See splits Hide splitsSkiErg4:27faster than 26%Sled push2:15faster than 31%Sled pull4:25faster than 35%Burpee broad jump4:46faster than 6%Row5:25faster than 4%Farmers carry2:06faster than 7%Sandbag lunges5:28faster than 5%Wall balls5:00faster than 9%Runs (8 km)52:14faster than 13%Roxzone7:14faster than 12%Run 15:28faster than 12%Run 26:27faster than 13%Run 36:45faster than 15%Run 46:58faster than 11%Run 57:09faster than 11%Run 66:41faster than 14%Run 76:52faster than 14%Run 85:58faster than 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Xenia-Mia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Oslo 2025 · best of 3 | 4:30 |
| Sled push | 2:15 | Oslo 2025 · best of 3 | 2:27 |
| Sled pull | 4:17 | Copenhagen 2026 · best of 3 | 4:26 |
| Burpee broad jump | 4:04 | Copenhagen 2026 · best of 3 | 3:31 |
| Row | 5:14 | Copenhagen 2026 · best of 3 | 4:53 |
| Farmers carry | 2:06 | Oslo 2025 · best of 3 | 1:55 |
| Sandbag lunges | 5:01 | Copenhagen 2026 · best of 3 | 4:00 |
| Wall balls | 4:45 | Copenhagen 2026 · best of 3 | 4:12 |
| Runs (8 km) | 51:15 | Copenhagen 2026 · best of 3 | 42:53 |
| Roxzone | 7:14 | Oslo 2025 · best of 3 | 6:35 |
How to read
Each station's best across Xenia-Mia's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Christina Halse2 races
- Julie Jensen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 338 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Xenia-Mia against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:23 against the typical Pro Doubles Women finisher at Copenhagen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:31:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.