HKG Wut Yan Chow
4 HYROX races over 2 seasons, all in a team with 4 partners. Best Doubles Women time: 1:21:17 at Shenzhen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Wut Yan Chow, Calsie Szewhole field → | Doubles Women · team 25-29 | 1:21:17 | 158th of 82124th of 148 aged 25-29 | 41:13 | 31:03 | 9:06 | View results | See splits Hide splitsSkiErg4:40fastest 6%Sled push2:07fastest 44%Sled pull4:17fastest 24%Burpee broad jump4:49faster than 30%Row5:05fastest 15%Farmers carry1:59faster than 29%Sandbag lunges3:57fastest 40%Wall balls4:09fastest 30%Runs (8 km)41:13fastest 16%Roxzone9:06fastest 15%Run 14:12fastest 25%Run 24:56fastest 15%Run 35:08fastest 16%Run 45:06fastest 14%Run 55:13fastest 16%Run 65:26fastest 23%Run 75:23fastest 20%Run 85:53fastest 18%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Wut Yan Chow, Yim Kwan Wongwhole field → | Doubles Women · team 30-34 | 1:22:18 | 201st of 1,32376th of 371 aged 30-34 | 37:51* | 33:50* | 10:42 | View results | See splits Hide splitsSkiErg4:50fastest 17%Sled push2:05faster than 47%Sled pull5:00faster than 41%Burpee broad jump5:03faster than 36%Row5:24fastest 38%Farmers carry1:58fastest 46%Sandbag lunges4:41faster than 37%Wall balls4:49fastest 44%Runs (8 km)37:51fastest 8%Roxzone10:42fastest 11%Run 13:53fastest 13%Run 24:41fastest 15%Run 34:47fastest 12%Run 44:30fastest 6%Run 54:37fastest 7%Run 64:32fastest 6%Run 74:33fastest 6%Run 86:22fastest 11%Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Wut Yan Chow, Ying Kei Chanwhole field → | Doubles Women · team 25-29 | 1:23:31 | 201st of 1,40543rd of 233 aged 25-29 | 39:34 | 35:21 | 8:41 | View results | See splits Hide splitsSkiErg4:58fastest 32%Sled push2:31faster than 26%Sled pull5:21faster than 45%Burpee broad jump5:12faster than 35%Row5:27fastest 43%Farmers carry2:07faster than 38%Sandbag lunges5:26faster than 16%Wall balls4:19fastest 35%Runs (8 km)39:34fastest 8%Roxzone8:41fastest 4%Run 16:58fastest 9%Run 24:20fastest 8%Run 34:22fastest 6%Run 44:29fastest 9%Run 54:28fastest 7%Run 64:43fastest 13%Run 74:37fastest 9%Run 85:40fastest 11%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Kai Yi Lee, Wut Yan Chowwhole field → | Doubles Women · team 30-34 | 2:03:23 | 537th of 584163rd of 171 aged 30-34 | 1:16:59 | 36:11 | 10:13† | View results | See splits Hide splitsSkiErg5:21faster than 26%Sled push2:26faster than 29%Sled pull6:06faster than 17%Burpee broad jump4:54faster than 38%Row5:53faster than 20%Farmers carry2:01faster than 44%Sandbag lunges4:35faster than 31%Wall balls4:55faster than 48%Runs (8 km)1:16:59faster than 6%Roxzone10:13Run 13:21fastest 12%Run 210:10faster than 3%Run 310:31faster than 3%Run 410:48faster than 3%Run 510:54faster than 5%Run 610:36faster than 6%Run 710:09faster than 6%Run 810:30faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Wut has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Shenzhen 2026 · best of 4 | 4:48 |
| Sled push | 2:05 | Hong Kong 2026 · best of 4 | 1:51 |
| Sled pull | 4:17 | Shenzhen 2026 · best of 4 | 4:12 |
| Burpee broad jump | 4:49 | Shenzhen 2026 · best of 4 | 4:17 |
| Row | 5:05 | Shenzhen 2026 · best of 4 | 5:12 |
| Farmers carry | 1:58 | Hong Kong 2026 · best of 4 | 1:52 |
| Sandbag lunges | 3:57 | Shenzhen 2026 · best of 4 | 3:47 |
| Wall balls | 4:09 | Shenzhen 2026 · best of 4 | 4:22 |
| Runs (8 km) | 37:51 | Hong Kong 2026 · best of 4 | 49:12 |
| Roxzone | 8:41 | Bangkok 2026 · best of 3 | 7:49 |
How to read
Each station's best across Wut's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Calsie Sze1 race
- Kai Yi Lee1 race
- Yim Kwan Wong1 race
- Ying Kei Chan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 821 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wut against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:32 against the typical Doubles Women finisher at Shenzhen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
