NED Wouter van den Hoogenband
5 HYROX results over 1 season. Best Open Men time 1:03:18 at Rotterdam 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:42 faster (1:06:00 to 1:03:18).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 25-29 | 1:03:40 | top 3% 49/1,840 | 30:06 | 27:50 7 of 8 | 5:44 | splitsSkiErg4:02Sled push2:03Sled pull4:22Burpee broad jump—Row4:27Farmers carry2:01Sandbag lunges3:27Wall balls5:32Run 13:27Run 23:23Run 33:46Run 43:38Run 53:42Run 63:42Run 73:47Run 84:41Full report for this race → |
| Mechelen 2025 4 Apr 2025what the whole field did → | Open Men · 25-29 | 1:04:21 | top 3% 47/1,638 | 28:26 | 29:39 | 6:16 | splitsSkiErg4:02Sled push2:21Sled pull4:44Burpee broad jump3:31Row4:28Farmers carry2:14Sandbag lunges3:13Wall balls5:06Run 14:22Run 23:11Run 33:31Run 43:24Run 53:28Run 63:32Run 73:26Run 83:32Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Open Men · 25-29 | 1:03:18 | top 2% 29/2,469 | 30:19 | 29:06 | 3:58 | splitsSkiErg4:00Sled push2:19Sled pull4:21Burpee broad jump3:45Row4:23Farmers carry2:02Sandbag lunges3:14Wall balls5:02Run 13:37Run 23:33Run 33:49Run 43:49Run 53:58Run 63:50Run 73:48Run 83:59Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 25-29 | 1:06:47 | top 6% 81/1,476 | 26:30* | 29:50* 7 of 8 | 6:07 | splitsSkiErg4:02Sled push2:57Sled pull4:45Burpee broad jump3:29Row4:25Farmers carry2:00Sandbag lunges—Wall balls6:19Run 14:26Run 23:35Run 33:44Run 43:44Run 5—Run 63:46Run 73:42Run 83:34Full report for this race → |
| Amsterdam 2024 12 Oct 2024what the whole field did → | Open Men · 25-29 | 1:06:00 | top 4% 79/2,198 | 31:20 | 30:49 | 3:55 | splitsSkiErg4:00Sled push2:04Sled pull5:01Burpee broad jump3:33Row4:30Farmers carry1:55Sandbag lunges3:10Wall balls6:36Run 12:22Run 23:46Run 34:04Run 44:11Run 54:11Run 64:16Run 74:07Run 84:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wouter against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
