Athlete · Open Men · 40-44 ·

POL

Wojciech Maćkowski

3 HYROX results over 2 seasons. Personal bests: Open Men 1:37:16 (Warsaw 2026) · Pro Men 1:54:45 (Poznań 2025).

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1:37:16 best Open Men time · Warsaw 2026 also raced Pro Men: each has its own best below

2024th of 2,561 best Open Men place · Warsaw 2026 among Open Men finishers there

1:40:31 latest race · Rome 2026 3:15 slower than the best Open Men time Open Men

SkiErg strongest segment · Warsaw 2026 faster than 62% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:16Warsaw 2026 · 2 races Pro Men1:54:45Poznań 2025 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:38:001:39:001:40:00 best 1:37:16

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 24 Sept 2026what the whole field did →	Open Men · 40-44	1:40:31	2287th of 2,820	42:18	47:44	10:34	splits SkiErg4:20Sled push3:37Sled pull5:04Burpee broad jump9:32Row5:10Farmers carry2:24Sandbag lunges7:29Wall balls10:08Run 16:18Run 24:49Run 34:58Run 44:59Run 55:12Run 64:56Run 75:01Run 86:10Full report for this race →
Warsaw 2026 18 Apr 2026what the whole field did →	Open Men · 40-44	1:37:16	2024th of 2,561	45:54	44:15	7:11	splits SkiErg4:22Sled push3:23Sled pull4:49Burpee broad jump8:40Row5:23Farmers carry2:06Sandbag lunges6:51Wall balls8:41Run 14:19Run 25:48Run 36:14Run 46:18Run 56:12Run 65:58Run 75:59Run 85:09Full report for this race →
Poznań 2025 12 Dec 2025what the whole field did →	Pro Men · 40-44	1:54:45	336th of 345	49:18	54:03	11:29	splits SkiErg4:49Sled push4:08Sled pull9:07Burpee broad jump10:20Row5:20Farmers carry3:16Sandbag lunges8:25Wall balls8:38Run 15:18Run 25:41Run 37:19Run 46:06Run 55:57Run 65:53Run 75:51Run 87:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Warsaw 2026, against 2,561 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wojciechedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 21%

Sled pull faster than 33%

Burpee broad jump faster than 6%

Row faster than 12%

Farmers carry faster than 30%

Sandbag lunges faster than 12%

Wall balls faster than 18%

Roxzone faster than 25%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:34 slower

Sled pull 0:28 slower

Burpee broad jump 3:19 slower

Row 0:33 slower

Farmers carry 0:12 slower

Sandbag lunges 1:53 slower

Wall balls 2:17 slower

Roxzone 1:28 slower

Runs (8 km) 3:39 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wojciech against the typical Open Men finisher

Wojciech1:37:16

4:194:225:483:236:144:496:188:406:125:235:582:065:596:515:098:417:11

Typical Open Men1:22:35

3:564:265:132:495:324:215:315:215:404:505:321:545:314:584:546:245:43

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:19 against the typical Open Men finisher at Warsaw 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:37:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown