SIN Winy Widjaja
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Winy Widjaja at each race, oldest on the left; lower is faster.The best was 1:18:20 at Taipei (Feb 2026); Winy Widjaja was 4:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Doubles Mixed | 1:22:43 |
| Bangkok | May 2025 | Doubles Mixed | 1:20:12 |
| Taipei | Feb 2026 | Doubles Mixed | 1:18:20 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Winy Widjaja at each race, oldest on the left; lower is faster.The best was 1:43:09 at Singapore National Stadium (Jun 2024); Winy Widjaja was 1:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Doubles Women | 1:43:09 |
| Seoul | Nov 2025 | Doubles Women | 1:44:38 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
286th of 994 Open Women (faster than 71%). Against the 30 who finished around 1:34:48: most time gained on the eight runs (1:08), most lost on sled pull (0:52). Runs 5 to 8 took 3:39 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 4:02 | 4:18 | faster than 65% |
| SkiErg: | 5:23 | 5:35 | faster than 67% |
| Run 2: | 4:36 | 5:06 | faster than 77% |
| Sled push: | 3:33 | 3:14 | faster than 33% |
| Run 3: | 4:40 | 5:22 | faster than 80% |
| Sled pull: | 6:35 | 6:18 | faster than 42% |
| Run 4: | 4:59 | 5:23 | faster than 71% |
| Burpee broad jump: | 5:47 | 7:03 | faster than 76% |
| Run 5: | 4:59 | 5:27 | faster than 73% |
| Row: | 5:35 | 5:46 | faster than 65% |
| Run 6: | 4:54 | 5:26 | faster than 75% |
| Farmers carry: | 2:50 | 2:41 | faster than 42% |
| Run 7: | 4:57 | 5:26 | faster than 74% |
| Sandbag lunges: | 4:50 | 6:03 | faster than 80% |
| Run 8: | 7:06 | 7:41 | faster than 65% |
| Wall balls: | 6:58 | 7:52 | faster than 64% |
| Roxzone: | 12:34 | 13:29 | faster than 63% |
| Runs (8 km) | 40:10 | 44:44 | faster than 75% |
| Stations (8) | 41:31 | ||
| Finish | 1:34:10 | 1:44:06 | 286th of 994 · faster than 71% |
119th of 618 Doubles Mixed (faster than 80%).
| Part | Time | Typical here | vs 618 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:35 | 6:28 | faster than 76% |
| SkiErg: | 4:16 | 4:44 | faster than 89% |
| Run 2: | 4:56 | 5:44 | faster than 74% |
| Sled push: | 2:36 | 2:34 | faster than 48% |
| Run 3: | — | 6:12 | |
| Sled pull: | — | 4:37 | |
| Run 4: | 26:10 | 6:43 | faster than 24% |
| Burpee broad jump: | 3:56 | 3:38 | faster than 38% |
| Run 5: | 23:32 | 7:11 | faster than 30% |
| Row: | 4:54 | 5:04 | faster than 66% |
| Run 6: | 23:34 | 7:06 | faster than 27% |
| Farmers carry: | 1:59 | 1:59 | faster than 54% |
| Run 7: | — | 6:11 | |
| Sandbag lunges: | 4:09 | 4:28 | faster than 63% |
| Run 8: | 5:14 | 6:24 | faster than 82% |
| Wall balls: | 4:55 | 5:12 | faster than 60% |
| Roxzone: | — | 7:58 | |
| Runs (8 km) | — | 49:39 | |
| Stations (8) | 26:45 (7 of 8) | ||
| Finish | 1:18:20 | 1:30:23 | 119th of 618 · faster than 80% |
418th of 458 Doubles Women (faster than 8%).
| Part | Time | Typical here | vs 458 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:03 | 4:25 | faster than 5% |
| SkiErg: | 4:48 | 4:42 | faster than 36% |
| Run 2: | 8:21 | 5:52 | faster than 6% |
| Sled push: | 1:53 | 1:39 | faster than 24% |
| Run 3: | 8:53 | 6:08 | faster than 2% |
| Sled pull: | 3:53 | 4:17 | faster than 70% |
| Run 4: | 8:36 | 6:06 | faster than 3% |
| Burpee broad jump: | 4:18 | 3:31 | faster than 19% |
| Run 5: | 8:08 | 6:16 | faster than 8% |
| Row: | 4:52 | 5:02 | faster than 73% |
| Run 6: | 8:30 | 6:21 | faster than 7% |
| Farmers carry: | 1:58 | 1:50 | faster than 30% |
| Run 7: | 8:43 | 6:19 | faster than 5% |
| Sandbag lunges: | 3:37 | 3:24 | faster than 40% |
| Run 8: | 8:58 | 6:51 | faster than 10% |
| Wall balls: | 4:15 | 4:02 | faster than 38% |
| Roxzone: | 9:02 | 6:59 | faster than 14% |
| Runs (8 km) | 1:06:07 | 48:30 | faster than 4% |
| Stations (8) | 29:34 | ||
| Finish | 1:44:38 | 1:23:53 | 418th of 458 · faster than 8% |
168th of 736 Doubles Mixed (faster than 77%).
| Part | Time | Typical here | vs 736 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:26 | 5:55 | faster than 67% |
| SkiErg: | 4:10 | 4:36 | faster than 89% |
| Run 2: | 5:06 | 6:05 | faster than 84% |
| Sled push: | 2:16 | 2:22 | faster than 59% |
| Run 3: | 5:21 | 6:19 | faster than 82% |
| Sled pull: | 3:29 | 4:43 | faster than 90% |
| Run 4: | 5:25 | 6:22 | faster than 81% |
| Burpee broad jump: | 3:32 | 3:31 | faster than 49% |
| Run 5: | 5:35 | 6:27 | faster than 78% |
| Row: | 4:46 | 4:59 | faster than 69% |
| Run 6: | 5:18 | 6:26 | faster than 84% |
| Farmers carry: | 1:45 | 1:56 | faster than 74% |
| Run 7: | 5:19 | 6:34 | faster than 84% |
| Sandbag lunges: | 4:06 | 4:30 | faster than 64% |
| Run 8: | 5:40 | 6:44 | faster than 77% |
| Wall balls: | 4:47 | 4:47 | faster than 50% |
| Roxzone: | 8:20 | 8:48 | faster than 58% |
| Runs (8 km) | 43:06 | 50:53 | faster than 82% |
| Stations (8) | 28:51 | ||
| Finish | 1:20:12 | 1:32:57 | 168th of 736 · faster than 77% |
172nd of 456 Doubles Mixed (faster than 62%).
| Part | Time | Typical here | vs 456 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:07 | 5:55 | faster than 40% |
| SkiErg: | 4:17 | 4:24 | faster than 62% |
| Run 2: | 5:36 | 5:50 | faster than 57% |
| Sled push: | 1:58 | 1:57 | faster than 48% |
| Run 3: | 5:37 | 6:12 | faster than 71% |
| Sled pull: | 3:29 | 4:33 | faster than 83% |
| Run 4: | 5:50 | 6:16 | faster than 62% |
| Burpee broad jump: | 3:52 | 3:39 | faster than 40% |
| Run 5: | 5:44 | 6:17 | faster than 70% |
| Row: | 4:48 | 4:53 | faster than 56% |
| Run 6: | 5:36 | 6:17 | faster than 73% |
| Farmers carry: | 1:56 | 1:54 | faster than 48% |
| Run 7: | 5:38 | 6:15 | faster than 71% |
| Sandbag lunges: | 4:20 | 4:08 | faster than 42% |
| Run 8: | 5:50 | 6:24 | faster than 68% |
| Wall balls: | 4:52 | 4:41 | faster than 44% |
| Roxzone: | 7:22 | 7:23 | faster than 50% |
| Runs (8 km) | 45:54 | 49:44 | faster than 65% |
| Stations (8) | 29:32 | ||
| Finish | 1:22:43 | 1:27:50 | 172nd of 456 · faster than 62% |
313th of 509 Doubles Women (faster than 38%).
| Part | Time | Typical here | vs 509 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:32 | 6:50 | faster than 17% |
| SkiErg: | 5:00 | 5:01 | faster than 52% |
| Run 2: | 7:03 | 6:25 | faster than 22% |
| Sled push: | 2:46 | 1:59 | faster than 4% |
| Run 3: | 7:08 | 6:44 | faster than 34% |
| Sled pull: | 5:10 | 5:53 | faster than 75% |
| Run 4: | 7:18 | 6:59 | faster than 37% |
| Burpee broad jump: | 4:16 | 4:16 | faster than 50% |
| Run 5: | 7:34 | 7:03 | faster than 32% |
| Row: | 5:41 | 5:32 | faster than 37% |
| Run 6: | 7:26 | 7:07 | faster than 37% |
| Farmers carry: | 2:05 | 2:04 | faster than 48% |
| Run 7: | 7:23 | 7:01 | faster than 37% |
| Sandbag lunges: | 3:33 | 3:42 | faster than 57% |
| Run 8: | 8:31 | 7:40 | faster than 29% |
| Wall balls: | 4:02 | 3:37 | faster than 32% |
| Roxzone: | 10:49 | 10:07 | faster than 39% |
| Runs (8 km) | 59:51 | 56:09 | faster than 32% |
| Stations (8) | 32:33 | ||
| Finish | 1:43:09 | 1:38:59 | 313th of 509 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Chris Fowler3 races
- Ayrin Widjaja1 race
- Didi Zhang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 994 Open Women
Shape of the race
This chart shows where Winy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 80% of the field), weakest on Push (faster than 34%).
See the numbers
| Part | Winy: faster than |
|---|---|
| Ski | 68% |
| Push | 34% |
| Pull | 43% |
| BBJ | 76% |
| Row | 65% |
| Carry | 42% |
| Lunges | 80% |
| Wall balls | 65% |
| Roxzone | 63% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Winy beat on each part of the race, at this race.Best: Sandbag lunges (faster than 80%); weakest: Sled push (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Winy's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:34 faster); weakest: Sled push (0:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Winy against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Winy: 40:13 running, 41:30 at the stations and 12:34 in the roxzone; the longest station was the wall balls (6:58).Below, Typical Open Women: 44:08 running, 44:32 at the stations and 13:29 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Winy | Typical Open Women |
|---|---|---|
| Run 1 | 4:02 | 4:18 |
| SkiErg | 5:23 | 5:35 |
| Run 2 | 4:36 | 5:06 |
| Sled push | 3:33 | 3:14 |
| Run 3 | 4:40 | 5:22 |
| Sled pull | 6:35 | 6:18 |
| Run 4 | 4:59 | 5:23 |
| Burpee broad jump | 5:47 | 7:03 |
| Run 5 | 4:59 | 5:27 |
| Row | 5:35 | 5:46 |
| Run 6 | 4:54 | 5:26 |
| Farmers carry | 2:50 | 2:41 |
| Run 7 | 4:57 | 5:26 |
| Sandbag lunges | 4:50 | 6:03 |
| Run 8 | 7:06 | 7:41 |
| Wall balls | 6:58 | 7:52 |
| Roxzone | 12:34 | 13:29 |
| Finish | 1:34:10 | 1:44:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:19 against the typical Open Women finisher at Hong Kong 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:34:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
