Wing Yan Fiona Chan
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:26:24 at Shenzhen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Wing Yan Fiona Chan, Tsz Yin Yungwhole field → | Doubles Women · team 45-49 | 1:26:24 | 279th of 82114th of 44 aged 45-49 | 38:55 | 37:58 | 9:35 | View results | See splits Hide splitsSkiErg5:19faster than 32%Sled push2:28faster than 21%Sled pull6:10faster than 10%Burpee broad jump5:06faster than 24%Row5:51faster than 20%Farmers carry2:11faster than 10%Sandbag lunges5:21faster than 9%Wall balls5:32faster than 22%Runs (8 km)38:55fastest 9%Roxzone9:35fastest 24%Run 13:43fastest 8%Run 24:36fastest 7%Run 34:49fastest 8%Run 45:01fastest 11%Run 54:59fastest 9%Run 64:53fastest 7%Run 75:16fastest 14%Run 85:41fastest 13%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Tsz Yin Yung, Wing Yan Fiona Chanwhole field → | Doubles Women · team 45-49 | 1:31:48 | 543rd of 1,32322nd of 110 aged 45-49 | 37:55* | 42:00* | 11:58 | View results | See splits Hide splitsSkiErg5:19faster than 38%Sled push2:04faster than 49%Sled pull6:30faster than 8%Burpee broad jump6:28faster than 9%Row5:47faster than 28%Farmers carry1:53fastest 35%Sandbag lunges5:03faster than 25%Wall balls8:56faster than 4%Runs (8 km)37:55fastest 8%Roxzone11:58fastest 26%Run 13:43fastest 9%Run 24:36fastest 12%Run 34:50fastest 13%Run 44:36fastest 7%Run 54:51fastest 12%Run 64:33fastest 6%Run 74:41fastest 8%Run 86:09fastest 8%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Janet Yuen, Wing Yan Fiona Chanwhole field → | Doubles Women · team 45-49 | 1:35:44 | 257th of 58412th of 42 aged 45-49 | 52:32 | 35:30 | 7:42† | View results | See splits Hide splitsSkiErg5:10faster than 44%Sled push2:21faster than 37%Sled pull5:44faster than 27%Burpee broad jump4:10fastest 36%Row5:35faster than 41%Farmers carry1:54fastest 38%Sandbag lunges5:24faster than 13%Wall balls5:12faster than 38%Runs (8 km)52:32fastest 41%Roxzone7:42Run 13:59fastest 47%Run 26:22fastest 36%Run 36:35fastest 36%Run 46:50fastest 43%Run 57:05fastest 42%Run 67:26faster than 45%Run 77:25faster than 44%Run 86:50fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Wing has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:10 | Hong Kong 2025 · best of 3 | 4:48 |
| Sled push | 2:04 | Hong Kong 2026 · best of 3 | 1:51 |
| Sled pull | 5:44 | Hong Kong 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:10 | Hong Kong 2025 · best of 3 | 4:17 |
| Row | 5:35 | Hong Kong 2025 · best of 3 | 5:12 |
| Farmers carry | 1:53 | Hong Kong 2026 · best of 3 | 1:52 |
| Sandbag lunges | 5:03 | Hong Kong 2026 · best of 3 | 3:47 |
| Wall balls | 5:12 | Hong Kong 2025 · best of 3 | 4:22 |
| Runs (8 km) | 37:55 | Hong Kong 2026 · best of 3 | 49:12 |
| Roxzone | 9:35 | Shenzhen 2026 · best of 2 | 7:49 |
How to read
Each station's best across Wing's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Tsz Yin Yung2 races
- Janet Yuen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 821 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wing against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:20 against the typical Doubles Women finisher at Shenzhen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:26:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.