Wing Tung Christie Fong
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 1:17:27 (Shenzhen Aug 2026) · Pro Women 1:24:52 (Shenzhen Aug 2026) · Doubles Mixed 1:07:45 (Taipei 2026) · Doubles Women 1:10:35 (Hong Kong May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen Aug 2026 16 Aug 2026what the whole field did → | Open Women · 16-24 | 1:17:27 | top 6% 36/637 | 37:26 | 32:01 | 8:04 | splitsSkiErg5:07Sled push3:04Sled pull4:06Burpee broad jump4:10Row5:07Farmers carry2:09Sandbag lunges4:04Wall balls4:14Run 14:04Run 24:39Run 34:40Run 44:41Run 54:43Run 64:39Run 74:40Run 85:22Full report for this race → |
| Shenzhen Aug 2026 15 Aug 2026what the whole field did → | Pro Women · 16-24 | 1:24:52 | top 31% 50/163 | 37:30 | 38:38 | 8:47 | splitsSkiErg5:05Sled push4:21Sled pull5:43Burpee broad jump4:13Row4:58Farmers carry3:02Sandbag lunges5:11Wall balls6:05Run 13:48Run 24:30Run 34:38Run 44:48Run 54:42Run 64:56Run 74:46Run 85:26Full report for this race → |
| Hong Kong May 2026 10 May 2026what the whole field did → | Open Women · 16-24 | 1:18:41 | top 5% 41/994 | 35:37* | 33:05* | 10:03 | splitsSkiErg5:09Sled push2:43Sled pull4:24Burpee broad jump4:29Row5:04Farmers carry2:11Sandbag lunges4:40Wall balls4:25Run 13:56Run 24:20Run 34:30Run 44:20Run 54:14Run 64:17Run 74:16Run 85:48Full report for this race → |
| Hong Kong May 2026 9 May 2026team: Chung Yeung, Wing Tung Christie Fongwhat the whole field did → | Doubles Mixed · team 16-24 | 1:14:44 | top 13% 185/1,516 | 36:53* | 28:16* | 9:39 | splitsSkiErg4:29Sled push2:22Sled pull4:15Burpee broad jump2:41Row4:45Farmers carry1:39Sandbag lunges3:44Wall balls4:21Run 13:56Run 24:20Run 34:25Run 44:10Run 54:09Run 64:14Run 74:15Run 87:28Full report for this race → |
| Hong Kong May 2026 8 May 2026team: Wing Tung Christie Fong, Wing Hei Lamwhat the whole field did → | Doubles Women · team 16-24 | 1:10:35 | top 2% 21/1,323 | 36:30* | 24:32* | 9:38 | splitsSkiErg4:34Sled push1:38Sled pull3:33Burpee broad jump2:29Row4:44Farmers carry1:35Sandbag lunges2:45Wall balls3:14Run 13:48Run 24:22Run 34:38Run 44:28Run 54:29Run 64:23Run 74:27Run 85:58Full report for this race → |
| Taipei 2026 1 Mar 2026team: Wing Tung Christie Fong, Chung Yeungwhat the whole field did → | Doubles Mixed · team 16-24 | 1:07:45 | top 7% 39/618 | 36:39 | 25:57 | 5:14 | splitsSkiErg4:05Sled push3:18Sled pull3:26Burpee broad jump2:08Row4:24Farmers carry1:32Sandbag lunges3:10Wall balls3:54Run 15:11Run 24:27Run 34:28Run 44:31Run 54:30Run 64:30Run 74:36Run 84:31Full report for this race → |
| Osaka 2026 31 Jan 2026team: Chung Yeung, Wing Tung Christie Fongwhat the whole field did → | Doubles Mixed · team 16-24 | 1:11:46 | top 14% 86/616 | 39:19 | 25:26 | 7:06 | splitsSkiErg4:18Sled push1:41Sled pull3:41Burpee broad jump2:39Row4:23Farmers carry1:46Sandbag lunges3:02Wall balls3:56Run 13:05Run 25:17Run 35:27Run 45:30Run 55:30Run 65:21Run 75:19Run 83:54Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Chung Yeung, Wing Tung Christie Fongwhat the whole field did → | Doubles Mixed · team 16-24 | 1:10:36 | top 5% 27/589 | 39:51 | 25:03 | 5:42 | splitsSkiErg4:08Sled push1:45Sled pull3:51Burpee broad jump2:24Row4:23Farmers carry1:24Sandbag lunges3:12Wall balls3:56Run 13:20Run 25:27Run 35:24Run 45:10Run 55:10Run 64:56Run 75:17Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Shenzhen Aug 2026, against 637 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wing against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.