SWE Wilma Karlsson
4 HYROX races over 1 season: 1 solo, 3 in a team with 3 partners.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wilma Karlsson at each race, oldest on the left; lower is faster.The best was 1:17:26 at Copenhagen (Mar 2026); Wilma Karlsson was 14:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Pro Doubles Women | 1:32:24 |
| Copenhagen | Mar 2026 | Pro Doubles Women | 1:17:26 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
177th of 1,005 Open Women (faster than 82%). Against the 30 who finished around 1:22:15: most time gained on burpee broad jump (1:40), most lost on the eight runs (3:16). Runs 5 to 8 took 2:26 less than runs 1 to 4 (them: 2:15 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 8:00 | 8:12 | faster than 57% |
| SkiErg: | 4:53 | 5:14 | faster than 88% |
| Run 2: | 4:54 | 5:10 | faster than 64% |
| Sled push: | 2:16 | 2:50 | faster than 90% |
| Run 3: | 5:34 | 5:22 | faster than 40% |
| Sled pull: | 3:55 | 5:15 | faster than 94% |
| Run 4: | 5:17 | 5:24 | faster than 56% |
| Burpee broad jump: | 3:35 | 6:23 | faster than 99% |
| Run 5: | 5:20 | 5:31 | faster than 59% |
| Row: | 4:51 | 5:22 | faster than 95% |
| Run 6: | 5:13 | 5:26 | faster than 60% |
| Farmers carry: | 2:25 | 2:14 | faster than 36% |
| Run 7: | 5:14 | 5:24 | faster than 58% |
| Sandbag lunges: | 3:32 | 4:48 | faster than 93% |
| Run 8: | 5:32 | 5:46 | faster than 60% |
| Wall balls: | 4:52 | 6:17 | faster than 86% |
| Roxzone: | 6:00 | 7:15 | faster than 84% |
| Runs (8 km) | 45:01 | 46:28 | faster than 58% |
| Stations (8) | 30:19 | ||
| Finish | 1:21:17 | 1:33:02 | 177th of 1,005 · faster than 82% |
170th of 338 Pro Doubles Women (faster than 49%).
| Part | Time | Typical here | vs 338 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 8:03 | 7:38 | faster than 34% |
| SkiErg: | 4:33 | 4:30 | faster than 40% |
| Run 2: | 4:56 | 4:44 | faster than 37% |
| Sled push: | 2:35 | 2:27 | faster than 38% |
| Run 3: | 4:59 | 5:01 | faster than 52% |
| Sled pull: | 4:18 | 4:13 | faster than 44% |
| Run 4: | 4:59 | 5:00 | faster than 51% |
| Burpee broad jump: | 2:32 | 3:18 | faster than 96% |
| Run 5: | 5:03 | 5:03 | faster than 50% |
| Row: | 4:57 | 4:46 | faster than 31% |
| Run 6: | 5:00 | 5:00 | faster than 49% |
| Farmers carry: | 1:51 | 1:49 | faster than 46% |
| Run 7: | 5:00 | 5:00 | faster than 51% |
| Sandbag lunges: | 3:40 | 3:38 | faster than 47% |
| Run 8: | 5:05 | 5:12 | faster than 55% |
| Wall balls: | 4:17 | 4:00 | faster than 32% |
| Roxzone: | 5:45 | 6:06 | faster than 61% |
| Runs (8 km) | 43:02 | 42:53 | faster than 48% |
| Stations (8) | 28:43 | ||
| Finish | 1:17:26 | 1:17:24 | 170th of 338 · faster than 49% |
195th of 1,457 Doubles Mixed (faster than 86%). Against the 45 who finished around 1:08:28: most time gained on sandbag lunges (0:57), most lost on the eight runs (2:51). Runs 5 to 8 took 0:44 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 5:07 | faster than 74% |
| SkiErg: | 3:42 | 4:10 | faster than 98% |
| Run 2: | 4:51 | 5:08 | faster than 62% |
| Sled push: | 1:23 | 1:53 | faster than 98% |
| Run 3: | 5:04 | 5:22 | faster than 64% |
| Sled pull: | 2:36 | 3:40 | faster than 97% |
| Run 4: | 5:12 | 5:24 | faster than 59% |
| Burpee broad jump: | 2:33 | 3:31 | faster than 92% |
| Run 5: | 5:07 | 5:31 | faster than 68% |
| Row: | 4:13 | 4:37 | faster than 88% |
| Run 6: | 5:04 | 5:27 | faster than 67% |
| Farmers carry: | 1:30 | 1:39 | faster than 76% |
| Run 7: | 5:04 | 5:27 | faster than 68% |
| Sandbag lunges: | 2:27 | 3:48 | faster than 99% |
| Run 8: | 5:11 | 5:46 | faster than 75% |
| Wall balls: | 3:36 | 4:34 | faster than 94% |
| Roxzone: | 5:48 | 7:22 | faster than 88% |
| Runs (8 km) | 40:04 | 43:17 | faster than 68% |
| Stations (8) | 22:00 | ||
| Finish | 1:07:46 | 1:19:08 | 195th of 1,457 · faster than 86% |
117th of 137 Pro Doubles Women (faster than 14%).
| Part | Time | Typical here | vs 137 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:31 | 4:29 | faster than 11% |
| SkiErg: | 4:41 | 4:16 | faster than 7% |
| Run 2: | 6:29 | 5:20 | faster than 13% |
| Sled push: | 2:02 | 2:02 | faster than 53% |
| Run 3: | 7:37 | 5:39 | faster than 6% |
| Sled pull: | 4:20 | 4:12 | faster than 43% |
| Run 4: | 7:28 | 5:41 | faster than 6% |
| Burpee broad jump: | 2:29 | 3:12 | faster than 93% |
| Run 5: | 7:41 | 5:45 | faster than 8% |
| Row: | 5:08 | 4:44 | faster than 12% |
| Run 6: | 7:31 | 5:39 | faster than 8% |
| Farmers carry: | 1:55 | 1:44 | faster than 20% |
| Run 7: | 7:30 | 5:43 | faster than 8% |
| Sandbag lunges: | 3:53 | 3:41 | faster than 39% |
| Run 8: | 6:35 | 4:54 | faster than 9% |
| Wall balls: | 4:03 | 3:53 | faster than 42% |
| Roxzone: | 7:39 | 5:35 | faster than 7% |
| Runs (8 km) | 56:19 | 43:41 | faster than 9% |
| Stations (8) | 28:31 | ||
| Finish | 1:32:24 | 1:15:44 | 117th of 137 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Caroline Malekkhaiat1 race
- Erik Karlsson1 race
- Fanny Lybert1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,005 Open Women
Shape of the race
This chart shows where Wilma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Carry (faster than 36%).
See the numbers
| Part | Wilma: faster than |
|---|---|
| Ski | 89% |
| Push | 91% |
| Pull | 95% |
| BBJ | 99% |
| Row | 95% |
| Carry | 36% |
| Lunges | 93% |
| Wall balls | 86% |
| Roxzone | 84% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wilma beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: Farmers carry (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wilma's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (2:48 faster); weakest: Farmers carry (0:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wilma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wilma: 45:04 running, 30:19 at the stations and 6:00 in the roxzone; the longest station was the SkiErg (4:53) and the shortest the sled push (2:16).Below, Typical Open Women: 46:15 running, 38:23 at the stations and 7:15 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Wilma | Typical Open Women |
|---|---|---|
| Run 1 | 8:00 | 8:12 |
| SkiErg | 4:53 | 5:14 |
| Run 2 | 4:54 | 5:10 |
| Sled push | 2:16 | 2:50 |
| Run 3 | 5:34 | 5:22 |
| Sled pull | 3:55 | 5:15 |
| Run 4 | 5:17 | 5:24 |
| Burpee broad jump | 3:35 | 6:23 |
| Run 5 | 5:20 | 5:31 |
| Row | 4:51 | 5:22 |
| Run 6 | 5:13 | 5:26 |
| Farmers carry | 2:25 | 2:14 |
| Run 7 | 5:14 | 5:24 |
| Sandbag lunges | 3:32 | 4:48 |
| Run 8 | 5:32 | 5:46 |
| Wall balls | 4:52 | 6:17 |
| Roxzone | 6:00 | 7:15 |
| Finish | 1:21:17 | 1:33:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:17.
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