Willius Koh
7 HYROX results (1 solo, 6 in a team) over 3 seasons. Personal bests: Open Men 1:33:55 (Singapore 2025) · Pro Doubles Men 1:07:20 (Bengaluru 2026) · Doubles Mixed 1:11:04 (Singapore 2026) · Doubles Men 1:11:50 (Singapore National Stadium 2024).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 13 Sept 2026team: Willius Koh, Luca Lattariniwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:09:02 | top 44% 99/226 | 34:26 | 29:00 | 5:41 | splitsSkiErg3:55Sled push2:57Sled pull4:13Burpee broad jump2:52Row4:31Farmers carry1:55Sandbag lunges3:54Wall balls4:43Run 14:13Run 24:03Run 34:13Run 44:21Run 54:20Run 64:10Run 74:18Run 84:52Full report for this race → |
| Hong Kong 2026 9 May 2026team: Fadzly Samsuri, Willius Kohwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:13:49 | top 40% 99/250 | 37:56* | 26:44* | 9:13 | splitsSkiErg3:54Sled push2:17Sled pull4:19Burpee broad jump2:54Row4:23Farmers carry1:43Sandbag lunges3:09Wall balls4:05Run 13:39Run 24:16Run 34:57Run 44:40Run 54:41Run 64:40Run 74:50Run 86:17Full report for this race → |
| Bengaluru 2026 11 Apr 2026team: Willius Koh, Jonathan Wongwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:07:20 | top 10% 14/149 | 35:06 | 27:54 | 4:25 | splitsSkiErg4:06Sled push2:39Sled pull4:24Burpee broad jump2:43Row4:26Farmers carry1:48Sandbag lunges3:51Wall balls3:57Run 14:07Run 24:04Run 34:29Run 44:22Run 54:22Run 64:32Run 74:27Run 84:47Full report for this race → |
| Singapore 2026 4 Apr 2026team: Risz Lau, Willius Kohwhat the whole field did → | Doubles Mixed · team 35-39 | 1:11:04 | top 5% 50/1,072 | 37:04 | 28:23 | 5:41 | splitsSkiErg3:54Sled push2:40Sled pull3:35Burpee broad jump2:38Row4:42Farmers carry1:52Sandbag lunges4:22Wall balls4:40Run 13:16Run 24:26Run 34:48Run 44:49Run 54:42Run 64:46Run 75:13Run 85:07Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Jonathan Wong, Willius Kohwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:08:27 | 11th of 73 | 36:11 | 27:19 | 4:57 | splitsSkiErg4:02Sled push2:31Sled pull4:56Burpee broad jump2:49Row4:29Farmers carry1:45Sandbag lunges3:05Wall balls3:42Run 12:50Run 24:30Run 34:46Run 44:44Run 54:42Run 64:40Run 74:49Run 85:10Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 35-39 | 1:33:55 | top 29% 555/1,937 | 49:32 | 36:59 | 7:28 | splitsSkiErg4:27Sled push3:42Sled pull6:15Burpee broad jump5:19Row4:57Farmers carry1:53Sandbag lunges4:15Wall balls6:11Run 12:47Run 24:27Run 39:54Run 49:39Run 55:25Run 65:19Run 75:54Run 86:10Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Willius Koh, Shian Ganwhat the whole field did → | Doubles Men · team 30-39 | 1:11:50 | top 5% 26/573 | 39:23 | 25:42 | 6:48 | splitsSkiErg3:57Sled push2:05Sled pull3:32Burpee broad jump3:15Row4:33Farmers carry1:41Sandbag lunges2:44Wall balls3:55Run 14:53Run 24:39Run 34:54Run 44:53Run 54:57Run 64:56Run 74:57Run 85:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Singapore 2025, against 1,937 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Willius against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:33:55.
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