Athlete · Open Men · 40-44 ·

RSA

Willie Jacobs

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:26:07 (Johannesburg 2026) · Doubles Men 1:11:41 (Johannesburg 2025).

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1:26:07 Open Men time · Johannesburg 2026 also raced Doubles Men: each has its own best below

top 21% Open Men place · Johannesburg 2026 152nd of 745 Open Men finishers there

1:16:32 latest race · Cape Town 2026 4:51 slower than the best Doubles Men time Doubles Men with Ernst Neuhoff

SkiErg strongest segment · Johannesburg 2026 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:26:07Johannesburg 2026 · 1 race Doubles Men1:11:41Johannesburg 2025 · 2 races · with Ty Isaacs

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:001:15:001:16:00 best 1:11:41

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town 2026 16 Aug 2026team: Ernst Neuhoff, Willie Jacobswhat the whole field did →	Doubles Men · team 45-49	1:16:32	top 47% 256/553	44:20	27:21	4:55	splits SkiErg3:50Sled push2:03Sled pull3:10Burpee broad jump3:52Row4:22Farmers carry1:34Sandbag lunges3:51Wall balls4:39Run 14:02Run 25:25Run 35:33Run 45:43Run 55:50Run 65:50Run 76:07Run 85:54Full report for this race →
Johannesburg 2026 30 May 2026what the whole field did →	Open Men · 40-44	1:26:07	top 21% 152/745	39:41	39:50	6:41	splits SkiErg4:19Sled push2:48Sled pull6:15Burpee broad jump7:24Row4:48Farmers carry2:45Sandbag lunges4:52Wall balls6:39Run 16:30Run 24:16Run 34:37Run 44:24Run 54:19Run 64:23Run 74:31Run 86:46Full report for this race →
Johannesburg 2025 28 Nov 2025team: Willie Jacobs, Ty Isaacswhat the whole field did →	Doubles Men · team 30-34	1:11:41	top 7% 29/439	40:03	26:08	5:34	splits SkiErg3:48Sled push1:50Sled pull3:29Burpee broad jump3:12Row4:23Farmers carry1:34Sandbag lunges3:37Wall balls4:15Run 13:13Run 25:15Run 35:31Run 45:12Run 55:16Run 65:00Run 75:19Run 85:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Johannesburg 2026, against 745 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Willieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 75%

Sled pull faster than 38%

Burpee broad jump faster than 45%

Row faster than 88%

Farmers carry faster than 30%

Sandbag lunges faster than 76%

Wall balls faster than 77%

Roxzone faster than 85%

Runs (8 km) faster than 85%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:30 faster

Sled pull 0:31 slower

Burpee broad jump 0:23 slower

Row 0:34 faster

Farmers carry 0:21 slower

Sandbag lunges 1:03 faster

Wall balls 2:07 faster

Roxzone 2:20 faster

Runs (8 km) 7:50 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Willie against the typical Open Men finisher

Willie1:26:07

6:304:194:162:484:376:154:247:244:194:484:232:454:314:526:466:396:41

Typical Open Men1:39:08

7:154:454:533:185:165:445:157:015:205:225:182:245:135:558:228:469:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:31 against the typical Open Men finisher at Johannesburg 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:26:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown