AUS William McPherson
3 HYROX races over 3 seasons, all in a team with 2 partners.
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Carly Winder, William McPhersonwhole field → | Doubles Mixed · team 25-29 | 1:23:22 | 1748th of 2,979482nd of 755 aged 25-29 | 47:34 | 25:58 | 9:54 | View results | See splits Hide splitsSkiErg3:57fastest 15%Sled push1:45fastest 39%Sled pull2:55fastest 14%Burpee broad jump3:49faster than 39%Row4:28fastest 30%Farmers carry1:36fastest 37%Sandbag lunges3:03fastest 9%Wall balls4:25fastest 47%Runs (8 km)47:34faster than 29%Roxzone9:54faster than 26%Run 14:15fastest 34%Run 25:08faster than 39%Run 35:46faster than 24%Run 45:40faster than 29%Run 56:03faster than 24%Run 66:02faster than 23%Run 75:53faster than 28%Run 88:52faster than 21%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Jack Doherty, William McPhersonwhole field → | Pro Doubles Men · team 30-34 | 1:13:04 | 278th of 46877th of 117 aged 30-34 | 36:27 | 28:36 | 8:05 | View results | See splits Hide splitsSkiErg4:05faster than 17%Sled push2:06faster than 41%Sled pull4:55faster than 26%Burpee broad jump3:11faster than 22%Row4:30faster than 22%Farmers carry1:51faster than 24%Sandbag lunges4:01faster than 31%Wall balls3:57fastest 34%Runs (8 km)36:27faster than 43%Roxzone8:05faster than 43%Run 12:48faster than 23%Run 24:32faster than 36%Run 34:41faster than 46%Run 44:46faster than 42%Run 54:44faster than 47%Run 64:45faster than 44%Run 74:51faster than 41%Run 85:23faster than 49%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Jack Doherty, William McPhersonwhole field → | Doubles Men · team 30-39 | 1:22:03 | 789th of 1,124383rd of 542 aged 30-39 | 41:20 | 32:42 | 8:05 | View results | See splits Hide splitsSkiErg4:13faster than 12%Sled push1:25fastest 50%Sled pull7:53Burpee broad jump2:56fastest 49%Row4:45faster than 23%Farmers carry1:30fastest 37%Sandbag lunges3:43faster than 37%Wall balls6:17faster than 2%Runs (8 km)41:20fastest 46%Roxzone8:05faster than 46%Run 13:14fastest 50%Run 25:19faster than 34%Run 35:33faster than 36%Run 45:22fastest 50%Run 55:27fastest 46%Run 65:17fastest 40%Run 75:18fastest 44%Run 85:54fastest 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Jack Doherty2 races
- Carly Winder1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:13 against the typical Doubles Mixed finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
