Athlete · Open Men · 30-34 · GBR GBR

William Hayward

www.roxtimes.com/athletes/william-hayward-1dbd8260

5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.

Best Open Men time1:06:19London Olympia 2026
Best Open Men place142ndof 2,650 · London Olympia 2026
Latest race57:26Birmingham Birm · Doubles Men with Dean NieldFirst Doubles Men race
Strongest part of the raceSkiErgfaster than 98% of Open Men at London Olympia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:07:001:08:001:09:00 best 1:06:19 best 1:06:19 · London Olympia

This line shows the finish time of William Hayward at each race, oldest on the left; lower is faster.The best was 1:06:19 at London Olympia (Mar 2026); William Hayward was 0:42 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
London ExCeL Dec 2025 Open Men 1:09:40
London Olympia Mar 2026 Open Men 1:06:19
Málaga Apr 2026 Open Men 1:08:58

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:21 faster (1:09:40 to 1:06:19).

Every race

5 results at 4 races

Tap a result for its full report
Doubles Men, team 30-34, with Dean Nield 57:26 101st of 3,157; 33rd of 699 aged 30-34 30:52 22:26 4:13 Runs 30:52 · Stations 22:26 · Roxzone 4:13

101st of 3,157 Doubles Men (faster than 96%). Against the 94 who finished around 58:31: most time gained on the eight runs (0:17), most lost on sandbag lunges (0:06). Runs 5 to 8 took 0:47 more than runs 1 to 4 (them: 0:07 less).

William Hayward at HYROX Birmingham Birm, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 3,157 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 3,157 Doubles Men here
Run 1: 3:57 5:13 faster than 98%
SkiErg: 3:40 4:01 faster than 96%
Run 2: 3:36 4:34 faster than 95%
Sled push: 1:38 2:00 faster than 93%
Run 3: 3:49 4:53 faster than 94%
Sled pull: 2:43 3:15 faster than 87%
Run 4: 3:42 4:53 faster than 97%
Burpee broad jump: 2:18 3:18 faster than 94%
Run 5: 3:57 5:00 faster than 92%
Row: 3:59 4:28 faster than 96%
Run 6: 3:57 4:55 faster than 90%
Farmers carry: 1:28 1:38 faster than 77%
Run 7: 3:56 4:58 faster than 93%
Sandbag lunges: 2:53 3:34 faster than 86%
Run 8: 4:01 5:00 faster than 90%
Wall balls: 3:47 4:24 faster than 88%
Roxzone: 4:13 5:52 faster than 97%
Runs (8 km) 30:52 39:23 faster than 95%
Stations (8) 22:26
Finish 57:26 1:12:16 101st of 3,157 · faster than 96%

Full report for this race →This result as data (JSON)

Málaga 2026 18 Apr 2026 · 2 results
Race results
Open Men, 30-34 1:08:58 329th of 2,072; 88th of 463 aged 30-34 34:30 29:27 5:06 Runs 34:30 · Stations 29:27 · Roxzone 5:06

329th of 2,072 Open Men (faster than 84%). Against the 63 who finished around 1:08:35: most time gained on sled push (0:41), most lost on the eight runs (1:06). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 0:58 more).

William Hayward at HYROX Málaga 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,072 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,072 Open Men here
Run 1: 3:32 4:15 faster than 94%
SkiErg: 4:03 4:26 faster than 95%
Run 2: 3:47 4:32 faster than 93%
Sled push: 1:59 2:54 faster than 97%
Run 3: 4:15 4:47 faster than 79%
Sled pull: 3:51 4:37 faster than 79%
Run 4: 4:22 4:52 faster than 75%
Burpee broad jump: 3:55 5:10 faster than 82%
Run 5: 4:27 4:58 faster than 76%
Row: 4:25 4:55 faster than 94%
Run 6: 4:30 4:51 faster than 68%
Farmers carry: 1:49 2:03 faster than 71%
Run 7: 4:59 4:51 faster than 44%
Sandbag lunges: 4:17 4:59 faster than 73%
Run 8: 4:42 4:58 faster than 62%
Wall balls: 5:08 6:05 faster than 75%
Roxzone: 5:06 6:12 faster than 78%
Runs (8 km) 34:30 38:13 faster than 76%
Stations (8) 29:27
Finish 1:08:58 1:20:07 329th of 2,072 · faster than 84%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Sam Hayward 1:09:07 219th of 343; 69th of 103 aged 30-34 37:39 26:06 5:26 Runs 37:39 · Stations 26:06 · Roxzone 5:26

219th of 343 Pro Doubles Men (faster than 36%).

William Hayward at HYROX Málaga 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 343 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 343 Pro Doubles Men here
Run 1: 4:05 3:55 faster than 38%
SkiErg: 3:33 3:45 faster than 87%
Run 2: 4:31 4:09 faster than 30%
Sled push: 2:10 2:15 faster than 62%
Run 3: 4:50 4:28 faster than 30%
Sled pull: 4:33 3:48 faster than 18%
Run 4: 4:42 4:29 faster than 37%
Burpee broad jump: 2:18 2:35 faster than 71%
Run 5: 4:51 4:33 faster than 33%
Row: 3:56 4:15 faster than 90%
Run 6: 4:46 4:28 faster than 34%
Farmers carry: 1:38 1:33 faster than 34%
Run 7: 4:55 4:33 faster than 30%
Sandbag lunges: 3:55 3:29 faster than 28%
Run 8: 5:02 4:26 faster than 22%
Wall balls: 4:03 3:59 faster than 45%
Roxzone: 5:26 4:54 faster than 36%
Runs (8 km) 37:39 35:07 faster than 32%
Stations (8) 26:06
Finish 1:09:07 1:05:51 219th of 343 · faster than 36%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:06:19 142nd of 2,650; 48th of 526 aged 30-34 33:08 28:52 4:24 Runs 33:08 · Stations 28:52 · Roxzone 4:24

142nd of 2,650 Open Men (faster than 94%). Against the 79 who finished around 1:06:01: most time gained on SkiErg (0:14), most lost on burpee broad jump (0:28). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 1:49 more).

William Hayward at HYROX London Olympia 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,650 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,650 Open Men here
Run 1: 3:44 4:42 faster than 96%
SkiErg: 3:58 4:28 faster than 98%
Run 2: 3:44 4:34 faster than 94%
Sled push: 2:28 2:56 faster than 83%
Run 3: 3:53 4:52 faster than 95%
Sled pull: 3:22 4:24 faster than 89%
Run 4: 3:57 4:52 faster than 93%
Burpee broad jump: 4:11 5:35 faster than 84%
Run 5: 4:08 5:03 faster than 91%
Row: 4:19 4:48 faster than 93%
Run 6: 4:06 4:54 faster than 89%
Farmers carry: 1:32 2:13 faster than 97%
Run 7: 4:05 4:54 faster than 90%
Sandbag lunges: 4:03 5:16 faster than 84%
Run 8: 5:37 6:55 faster than 89%
Wall balls: 4:59 7:24 faster than 90%
Roxzone: 4:24 5:53 faster than 90%
Runs (8 km) 33:08 41:06 faster than 93%
Stations (8) 28:52
Finish 1:06:19 1:25:09 142nd of 2,650 · faster than 94%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:09:40 759th of 5,554; 230th of 1,208 aged 30-34 28:11* 31:55* 9:40 Runs 28:11 · Stations 31:55 · Roxzone 9:40

759th of 5,554 Open Men (faster than 86%). Against the 170 who finished around 1:10:14: most time gained on the eight runs (0:39), most lost on wall balls (0:58). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:37 more).

William Hayward at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 2:54 3:13 faster than 74%
SkiErg: 4:35 4:50 faster than 79%
Run 2: 3:10 3:46 faster than 89%
Sled push: 2:26 2:48 faster than 78%
Run 3: 3:30 4:00 faster than 82%
Sled pull: 4:09 4:47 faster than 75%
Run 4: 3:19 4:02 faster than 91%
Burpee broad jump: 4:03 5:30 faster than 84%
Run 5: 3:37 4:09 faster than 80%
Row: 4:31 4:56 faster than 89%
Run 6: 3:25 4:04 faster than 87%
Farmers carry: 1:45 2:03 faster than 77%
Run 7: 3:24 4:05 faster than 89%
Sandbag lunges: 4:01 5:09 faster than 85%
Run 8: 4:56 5:55 faster than 86%
Wall balls: 6:25 7:20 faster than 64%
Roxzone: 9:40 11:44 faster than 86%
Runs (8 km) 28:11 33:23 faster than 87%
Stations (8) 31:55
Finish 1:09:40 1:23:09 759th of 5,554 · faster than 86%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest William has done each station

Part Best Race Typical
SkiErg 3:58 London Olympia 2026 · best of 3 4:34
Sled push 1:59 Málaga 2026 · best of 3 3:04
Sled pull 3:22 London Olympia 2026 · best of 3 4:57
Burpee broad jump 3:55 Málaga 2026 · best of 3 5:38
Row 4:19 London Olympia 2026 · best of 3 4:53
Farmers carry 1:32 London Olympia 2026 · best of 3 2:11
Sandbag lunges 4:01 London ExCeL 2025 · best of 3 5:20
Wall balls 4:59 London Olympia 2026 · best of 3 7:03
Runs (8 km) 28:11 London ExCeL 2025 · best of 3 41:47
Roxzone 4:24 London Olympia 2026 · best of 3 7:23
How to read

Each station's best across William's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

London Olympia 2026, against 2,650 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Williamedge = faster than everyone, centre = slowest

This chart shows where William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on Push (faster than 83%).

See the numbers
Part William: faster than
Ski 98%
Push 83%
Pull 89%
BBJ 84%
Row 94%
Carry 98%
Lunges 84%
Wall balls 91%
Roxzone 91%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%
Sled push faster than 83%
Sled pull faster than 89%
Burpee broad jump faster than 84%
Row faster than 94%
Farmers carry faster than 98%
Sandbag lunges faster than 84%
Wall balls faster than 91%
Roxzone faster than 91%
Runs (8 km) faster than 94%

How much of the field William beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Sled push (faster than 83%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:30 faster
Sled push 0:28 faster
Sled pull 1:02 faster
Burpee broad jump 1:24 faster
Row 0:29 faster
Farmers carry 0:41 faster
Sandbag lunges 1:13 faster
Wall balls 2:25 faster
Roxzone 1:29 faster
Runs (8 km) 7:58 faster

William's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:58 faster); weakest: Sled push (0:28 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: William against the typical Open Men finisher

William1:06:19
3:443:583:442:283:533:223:574:114:084:194:061:324:054:035:374:594:24
Typical Open Men1:23:43
4:424:284:342:564:524:244:525:355:034:484:542:134:545:166:557:245:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William: 33:13 running, 28:52 at the stations and 4:24 in the roxzone; the longest station was the wall balls (4:59).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).

See the numbers
Part William Typical Open Men
Run 1 3:44 4:42
SkiErg 3:58 4:28
Run 2 3:44 4:34
Sled push 2:28 2:56
Run 3 3:53 4:52
Sled pull 3:22 4:24
Run 4 3:57 4:52
Burpee broad jump 4:11 5:35
Run 5 4:08 5:03
Row 4:19 4:48
Run 6 4:06 4:54
Farmers carry 1:32 2:13
Run 7 4:05 4:54
Sandbag lunges 4:03 5:16
Run 8 5:37 6:55
Wall balls 4:59 7:24
Roxzone 4:24 5:53
Finish 1:06:19 1:25:09

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:06:19.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report