IRL William Burke
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:56:20 (London 2024) · Doubles Mixed 1:16:53 (Cardiff 2026) · Doubles Men 1:16:55 (London ExCeL 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026team: Charlotte McCann, William Burkewhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:53 | top 38% 891/2,365 | 43:55 | 29:39 | 3:19 | splitsSkiErg4:24Sled push2:23Sled pull3:30Burpee broad jump4:18Row4:49Farmers carry1:59Sandbag lunges3:27Wall balls4:49Run 16:02Run 25:03Run 35:09Run 45:17Run 55:32Run 65:43Run 75:15Run 85:58Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Dan Coles, William Burkewhat the whole field did → | Doubles Men · team 30-34 | 1:16:55 | 2742nd of 3,927 | 37:08* | 27:14* | 12:39 | splitsSkiErg4:03Sled push1:59Sled pull3:42Burpee broad jump3:56Row4:37Farmers carry1:32Sandbag lunges3:08Wall balls4:17Run 13:33Run 24:10Run 34:16Run 44:25Run 54:49Run 64:40Run 74:52Run 86:27Full report for this race → |
| London 2024 30 Nov 2024what the whole field did → | Open Men · 30-34 | 1:56:20 | 2183rd of 2,324 | 53:32 | 50:07 | 12:45 | splitsSkiErg4:47Sled push4:35Sled pull7:09Burpee broad jump12:07Row5:12Farmers carry2:44Sandbag lunges5:50Wall balls7:43Run 16:36Run 25:33Run 35:40Run 46:37Run 57:35Run 66:32Run 76:55Run 88:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 2,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 6:14 against the typical Open Men finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:56:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
