IRL William Bradshaw
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: William Bradshaw, Keith Brennanwhole field → | Doubles Men · team 40-44 | 1:22:32 | 745th of 992117th of 159 aged 40-44 | 47:04 | 29:30 | 6:03 | View results | See splits Hide splitsSkiErg3:58faster than 46%Sled push1:44fastest 41%Sled pull3:23faster than 20%Burpee broad jump4:27faster than 11%Row4:57faster than 11%Farmers carry1:23fastest 18%Sandbag lunges4:36faster than 10%Wall balls5:02faster than 15%Runs (8 km)47:04faster than 31%Roxzone6:03faster than 32%Run 14:20faster than 36%Run 25:52faster than 30%Run 36:09faster than 32%Run 46:13faster than 30%Run 56:27faster than 26%Run 66:18faster than 26%Run 76:25faster than 24%Run 85:24faster than 27%Full report for this race → |
| Dublin 2025 13 Nov 2025team: William Bradshaw, Karolina Bradshawwhole field → | Doubles Mixed · team 40-44 | 1:37:40 | 1414th of 1,556196th of 214 aged 40-44 | 54:23 | 31:31 7 of 8 | 11:50 | View results | See splits Hide splitsSkiErg4:22faster than 41%Sled push2:06faster than 30%Sled pull5:00faster than 5%Burpee broad jump5:22faster than 10%Row5:06faster than 20%Farmers carry1:49fastest 49%Sandbag lunges0:03‡Wall balls7:43faster than 6%Runs (8 km)54:23faster than 12%Roxzone11:50faster than 1%Run 13:57faster than 27%Run 26:38faster than 18%Run 37:07faster than 17%Run 47:49faster than 7%Run 57:39faster than 12%Run 67:33faster than 12%Run 78:07faster than 8%Run 85:36faster than 13%Full report for this race → |
| Dublin 2024 15 Nov 2024team: William Bradshaw, Karolina Bradshawwhole field → | Doubles Mixed · team 40-49 | 1:36:08 | 744th of 837158th of 176 aged 40-49 | 54:39 | 32:54 | 8:40 | View results | See splits Hide splitsSkiErg4:05fastest 46%Sled push2:16faster than 17%Sled pull4:17faster than 30%Burpee broad jump4:32faster than 23%Row5:03faster than 20%Farmers carry1:58faster than 24%Sandbag lunges5:16faster than 10%Wall balls5:27faster than 17%Runs (8 km)54:39faster than 13%Roxzone8:40faster than 2%Run 13:36fastest 45%Run 26:06faster than 37%Run 37:37faster than 11%Run 47:46faster than 10%Run 58:17faster than 8%Run 68:09faster than 7%Run 78:23faster than 6%Run 84:48faster than 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest William has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Dublin 2024 · best of 2 | 4:20 |
| Sled push | 2:06 | Dublin 2025 · best of 2 | 2:11 |
| Sled pull | 4:17 | Dublin 2024 · best of 2 | 3:59 |
| Burpee broad jump | 4:32 | Dublin 2024 · best of 2 | 3:35 |
| Row | 5:03 | Dublin 2024 · best of 2 | 4:47 |
| Farmers carry | 1:49 | Dublin 2025 · best of 2 | 1:50 |
| Sandbag lunges | 5:16 | Dublin 2024 | 4:03 |
| Wall balls | 5:27 | Dublin 2024 · best of 2 | 4:34 |
| Runs (8 km) | 54:23 | Dublin 2025 · best of 2 | 45:36 |
| Roxzone | 8:40 | Dublin 2024 · best of 2 | 7:11 |
How to read
Each station's best across William's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Karolina Bradshaw2 races
- Keith Brennan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 837 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:42 against the typical Doubles Mixed finisher at Dublin 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:08.
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- A week-by-week plan that counts down to your race
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