GBR Will Stride
3 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Will Stride at each race, oldest on the left; lower is faster.The best was 1:09:57 at Glasgow (Mar 2025); Will Stride was 1:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Open Men | 1:09:57 |
| Cardiff | Apr 2026 | Open Men | 1:11:26 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
441st of 2,728 Open Men (faster than 83%). Against the 83 who finished around 1:10:46: most time gained on the eight runs (1:00), most lost on wall balls (2:09). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:08 | faster than 76% |
| SkiErg: | 4:16 | 4:34 | faster than 87% |
| Run 2: | 3:55 | 4:45 | faster than 92% |
| Sled push: | 2:58 | 3:05 | faster than 58% |
| Run 3: | 4:20 | 5:07 | faster than 87% |
| Sled pull: | 3:44 | 4:21 | faster than 77% |
| Run 4: | 4:14 | 5:06 | faster than 90% |
| Burpee broad jump: | 4:37 | 5:50 | faster than 78% |
| Run 5: | 4:16 | 5:12 | faster than 91% |
| Row: | 4:33 | 4:49 | faster than 77% |
| Run 6: | 4:29 | 5:21 | faster than 88% |
| Farmers carry: | 2:09 | 2:43 | faster than 86% |
| Run 7: | 4:10 | 4:49 | faster than 83% |
| Sandbag lunges: | 4:16 | 5:01 | faster than 74% |
| Run 8: | 5:04 | 5:58 | faster than 85% |
| Wall balls: | 7:09 | 6:46 | faster than 43% |
| Roxzone †: | 2:42 | ||
| Runs (8 km) | 35:02 | 41:35 | faster than 89% |
| Stations (8) | 33:42 | ||
| Finish | 1:11:26 | 1:23:41 | 441st of 2,728 · faster than 83% |
659th of 929 Pro Men (faster than 29%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:50 | 2:47 | faster than 44% |
| SkiErg: | 4:34 | 4:30 | faster than 44% |
| Run 2: | 3:17 | 3:18 | faster than 53% |
| Sled push: | 3:50 | 3:15 | faster than 20% |
| Run 3: | 3:30 | 3:30 | faster than 50% |
| Sled pull: | 5:50 | 5:25 | faster than 37% |
| Run 4: | 3:33 | 3:33 | faster than 50% |
| Burpee broad jump: | 4:52 | 4:10 | faster than 33% |
| Run 5: | 3:33 | 3:37 | faster than 55% |
| Row: | 4:54 | 4:34 | faster than 19% |
| Run 6: | 3:53 | 3:34 | faster than 28% |
| Farmers carry: | 2:06 | 1:58 | faster than 42% |
| Run 7: | 3:54 | 3:38 | faster than 32% |
| Sandbag lunges: | 6:18 | 4:46 | faster than 16% |
| Run 8: | 5:20 | 5:14 | faster than 45% |
| Wall balls: | 9:12 | 6:37 | faster than 17% |
| Roxzone: | 11:19 | 10:03 | faster than 25% |
| Runs (8 km) | 29:47 | 29:39 | faster than 49% |
| Stations (8) | 41:36 | ||
| Finish | 1:22:38 | 1:15:21 | 659th of 929 · faster than 29% |
447th of 3,034 Open Men (faster than 85%). Against the 92 who finished around 1:10:06: most time gained on burpee broad jump (0:39), most lost on sled pull (0:23). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 3,034 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:36 | faster than 53% |
| SkiErg: | 4:20 | 4:22 | faster than 55% |
| Run 2: | 4:25 | 5:02 | faster than 86% |
| Sled push: | 2:14 | 2:52 | faster than 91% |
| Run 3: | 4:48 | 5:22 | faster than 78% |
| Sled pull: | 4:06 | 4:24 | faster than 62% |
| Run 4: | 4:34 | 5:21 | faster than 89% |
| Burpee broad jump: | 3:39 | 5:20 | faster than 91% |
| Run 5: | 4:46 | 5:36 | faster than 86% |
| Row: | 4:45 | 4:43 | faster than 47% |
| Run 6: | 4:43 | 5:28 | faster than 85% |
| Farmers carry: | 2:08 | 2:04 | faster than 43% |
| Run 7: | 4:52 | 5:29 | faster than 79% |
| Sandbag lunges: | 4:20 | 4:59 | faster than 74% |
| Run 8: | 3:51 | 4:41 | faster than 86% |
| Wall balls: | 5:15 | 6:31 | faster than 78% |
| Roxzone: | 3:48 | 4:55 | faster than 88% |
| Runs (8 km) | 35:28 | 40:58 | faster than 84% |
| Stations (8) | 30:47 | ||
| Finish | 1:09:57 | 1:22:00 | 447th of 3,034 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Will has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Cardiff 2026 · best of 2 | 4:34 |
| Sled push | 2:14 | Glasgow 2025 · best of 2 | 3:04 |
| Sled pull | 3:44 | Cardiff 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:39 | Glasgow 2025 · best of 2 | 5:38 |
| Row | 4:33 | Cardiff 2026 · best of 2 | 4:53 |
| Farmers carry | 2:08 | Glasgow 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:16 | Cardiff 2026 · best of 2 | 5:20 |
| Wall balls | 5:15 | Glasgow 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:02 | Cardiff 2026 · best of 2 | 41:47 |
| Roxzone | 3:48 | Glasgow 2025 | 7:23 |
How to read
Each station's best across Will's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2025, against 3,034 Open Men
Shape of the race
This chart shows where Will sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 92% of the field), weakest on Carry (faster than 44%).
See the numbers
| Part | Will: faster than |
|---|---|
| Ski | 56% |
| Push | 92% |
| Pull | 63% |
| BBJ | 91% |
| Row | 48% |
| Carry | 44% |
| Lunges | 74% |
| Wall balls | 78% |
| Roxzone | 88% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Will beat on each part of the race, at this race.Best: Sled push (faster than 92%); weakest: Farmers carry (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Will's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:30 faster); weakest: Farmers carry (0:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Will against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Will: 35:34 running, 30:46 at the stations and 3:48 in the roxzone; the longest station was the wall balls (5:15).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).
See the numbers
| Part | Will | Typical Open Men |
|---|---|---|
| Run 1 | 3:34 | 3:36 |
| SkiErg | 4:20 | 4:22 |
| Run 2 | 4:25 | 5:02 |
| Sled push | 2:14 | 2:52 |
| Run 3 | 4:48 | 5:22 |
| Sled pull | 4:06 | 4:24 |
| Run 4 | 4:34 | 5:21 |
| Burpee broad jump | 3:39 | 5:20 |
| Run 5 | 4:46 | 5:36 |
| Row | 4:45 | 4:43 |
| Run 6 | 4:43 | 5:28 |
| Farmers carry | 2:08 | 2:04 |
| Run 7 | 4:52 | 5:29 |
| Sandbag lunges | 4:20 | 4:59 |
| Run 8 | 3:51 | 4:41 |
| Wall balls | 5:15 | 6:31 |
| Roxzone | 3:48 | 4:55 |
| Finish | 1:09:57 | 1:22:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:57.
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