GBR Will Rocco Dutton Matthews
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 3 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Will Rocco Dutton Matthews at each race, oldest on the left; lower is faster.The best was 1:08:35 at Poznań (Nov 2024); Will Rocco Dutton Matthews was 1:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 1:08:35 |
| Manchester | Jan 2025 | Open Men | 1:15:08 |
| Gdańsk | Oct 2025 | Open Men | 1:12:50 |
| Manchester | Jan 2026 | Open Men | 1:09:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 4 races
339th of 2,544 Open Men (faster than 86%). Against the 78 who finished around 1:10:45: most time gained on burpee broad jump (2:20), most lost on the roxzone (2:08). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 3:35 | faster than 87% |
| SkiErg: | 4:15 | 4:23 | faster than 70% |
| Run 2: | 4:17 | 5:04 | faster than 89% |
| Sled push: | 1:56 | 2:43 | faster than 97% |
| Run 3: | 4:28 | 5:26 | faster than 91% |
| Sled pull: | 3:29 | 4:25 | faster than 88% |
| Run 4: | 4:28 | 5:29 | faster than 92% |
| Burpee broad jump: | 2:05 | 5:27 | fastest in the field |
| Run 5: | 4:39 | 5:38 | faster than 90% |
| Row: | 4:34 | 4:44 | faster than 69% |
| Run 6: | 4:24 | 5:31 | faster than 94% |
| Farmers carry: | 2:15 | 2:10 | faster than 43% |
| Run 7: | 4:30 | 5:29 | faster than 92% |
| Sandbag lunges: | 4:20 | 5:23 | faster than 80% |
| Run 8: | 3:55 | 4:44 | faster than 86% |
| Wall balls: | 7:16 | 7:00 | faster than 45% |
| Roxzone: | 6:08 | 5:26 | faster than 38% |
| Runs (8 km) | 33:39 | 41:15 | faster than 92% |
| Stations (8) | 30:10 | ||
| Finish | 1:09:51 | 1:24:01 | 339th of 2,544 · faster than 86% |
95th of 745 Open Men (faster than 87%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 2:50 | 3:48 | faster than 97% |
| SkiErg: | 4:12 | 4:20 | faster than 69% |
| Run 2: | 3:58 | 5:06 | faster than 95% |
| Sled push: | 2:49 | 3:05 | faster than 68% |
| Run 3: | 4:18 | 5:28 | faster than 94% |
| Sled pull: | 4:27 | 4:43 | faster than 61% |
| Run 4: | 4:18 | 5:23 | faster than 93% |
| Burpee broad jump: | 4:52 | 5:24 | faster than 65% |
| Run 5: | 4:24 | 5:33 | faster than 93% |
| Row: | 4:30 | 4:44 | faster than 81% |
| Run 6: | 4:28 | 5:25 | faster than 89% |
| Farmers carry: | 2:13 | 1:59 | faster than 33% |
| Run 7: | 4:26 | 5:24 | faster than 91% |
| Sandbag lunges: | 5:19 | 5:19 | faster than 50% |
| Run 8: | 4:54 | 5:50 | faster than 83% |
| Wall balls: | 6:31 | 6:39 | faster than 53% |
| Roxzone: | 4:29 | 7:09 | faster than 96% |
| Runs (8 km) | 33:32 | 42:26 | faster than 93% |
| Stations (8) | 34:53 | ||
| Finish | 1:12:50 | 1:26:20 | 95th of 745 · faster than 87% |
383rd of 1,191 Open Men (faster than 67%). Against the 35 who finished around 1:14:26: most time gained on the roxzone (0:42), most lost on sandbag lunges (1:34). Runs 5 to 8 took 5:15 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,191 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:28 | faster than 94% |
| SkiErg: | 4:12 | 4:18 | faster than 66% |
| Run 2: | 3:58 | 4:48 | faster than 90% |
| Sled push: | 2:14 | 2:39 | faster than 81% |
| Run 3: | 4:23 | 5:08 | faster than 84% |
| Sled pull: | 4:24 | 4:29 | faster than 54% |
| Run 4: | 4:36 | 5:12 | faster than 77% |
| Burpee broad jump: | 4:48 | 5:08 | faster than 58% |
| Run 5: | 4:35 | 5:20 | faster than 81% |
| Row: | 4:30 | 4:39 | faster than 69% |
| Run 6: | 6:16 | 5:16 | faster than 16% |
| Farmers carry: | 2:09 | 2:05 | faster than 44% |
| Run 7: | 4:24 | 5:15 | faster than 88% |
| Sandbag lunges: | 6:05 | 4:57 | faster than 22% |
| Run 8: | 5:42 | 5:23 | faster than 38% |
| Wall balls: | 5:16 | 6:28 | faster than 77% |
| Roxzone: | 4:48 | 6:28 | faster than 88% |
| Runs (8 km) | 36:40 | 40:12 | faster than 71% |
| Stations (8) | 33:38 | ||
| Finish | 1:15:08 | 1:22:18 | 383rd of 1,191 · faster than 67% |
88th of 775 Open Men (faster than 88%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 5:14 | faster than 96% |
| SkiErg: | 3:59 | 4:29 | faster than 97% |
| Run 2: | 3:35 | 4:45 | faster than 96% |
| Sled push: | 1:42 | 2:08 | faster than 84% |
| Run 3: | 4:03 | 5:04 | faster than 89% |
| Sled pull: | 3:23 | 4:20 | faster than 84% |
| Run 4: | 3:58 | 5:07 | faster than 93% |
| Burpee broad jump: | 5:08 | 5:45 | faster than 63% |
| Run 5: | 4:20 | 5:12 | faster than 85% |
| Row: | 4:42 | 4:53 | faster than 70% |
| Run 6: | 4:03 | 5:03 | faster than 91% |
| Farmers carry: | 2:22 | 2:04 | faster than 28% |
| Run 7: | 3:53 | 5:02 | faster than 94% |
| Sandbag lunges: | 4:09 | 4:53 | faster than 75% |
| Run 8: | 4:26 | 5:44 | faster than 92% |
| Wall balls: | 6:07 | 6:28 | faster than 57% |
| Roxzone: | 4:48 | 7:10 | faster than 93% |
| Runs (8 km) | 32:19 | 41:38 | faster than 93% |
| Stations (8) | 31:32 | ||
| Finish | 1:08:35 | 1:25:18 | 88th of 775 · faster than 88% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Will has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Poznań 2024 · best of 4 | 4:34 |
| Sled push | 1:42 | Poznań 2024 · best of 4 | 3:04 |
| Sled pull | 3:23 | Poznań 2024 · best of 4 | 4:57 |
| Burpee broad jump | 2:05 | Manchester 2026 · best of 4 | 5:38 |
| Row | 4:30 | Gdańsk 2025 · best of 4 | 4:53 |
| Farmers carry | 2:09 | Manchester 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:09 | Poznań 2024 · best of 4 | 5:20 |
| Wall balls | 5:16 | Manchester 2025 · best of 4 | 7:03 |
| Runs (8 km) | 32:19 | Poznań 2024 · best of 4 | 41:47 |
| Roxzone | 4:29 | Gdańsk 2025 · best of 4 | 7:23 |
How to read
Each station's best across Will's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kai-Ion Chan1 race
- Lewis Wheddon1 race
- Matthew George1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2024, against 775 Open Men
Shape of the race
This chart shows where Will sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Carry (faster than 29%).
See the numbers
| Part | Will: faster than |
|---|---|
| Ski | 97% |
| Push | 84% |
| Pull | 84% |
| BBJ | 64% |
| Row | 70% |
| Carry | 29% |
| Lunges | 76% |
| Wall balls | 57% |
| Roxzone | 94% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Will beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Farmers carry (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Will's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:19 faster); weakest: Farmers carry (0:18 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Will against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Will: 32:20 running, 31:32 at the stations and 4:48 in the roxzone; the longest station was the wall balls (6:07) and the shortest the sled push (1:42).Below, Typical Open Men: 41:11 running, 34:59 at the stations and 7:10 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Will | Typical Open Men |
|---|---|---|
| Run 1 | 4:03 | 5:14 |
| SkiErg | 3:59 | 4:29 |
| Run 2 | 3:35 | 4:45 |
| Sled push | 1:42 | 2:08 |
| Run 3 | 4:03 | 5:04 |
| Sled pull | 3:23 | 4:20 |
| Run 4 | 3:58 | 5:07 |
| Burpee broad jump | 5:08 | 5:45 |
| Run 5 | 4:20 | 5:12 |
| Row | 4:42 | 4:53 |
| Run 6 | 4:03 | 5:03 |
| Farmers carry | 2:22 | 2:04 |
| Run 7 | 3:53 | 5:02 |
| Sandbag lunges | 4:09 | 4:53 |
| Run 8 | 4:26 | 5:44 |
| Wall balls | 6:07 | 6:28 |
| Roxzone | 4:48 | 7:10 |
| Finish | 1:08:35 | 1:25:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:18 against the typical Open Men finisher at Poznań 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:08:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
