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Athlete · Open Men · 30-34 · GBR GBR

Will Greenwell

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www.roxtimes.com/athletes/will-greenwell-c23a9b03

10 HYROX races over 3 seasons: 3 solo, 7 in a team with 6 partners.

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Best Open Men time1:13:00Rome 2025
Best Open Men place428thof 1,999 · Rome 2025
Latest race1:01:42Valencia Vale · Doubles Mixed with Carly WaineWill's best Doubles Mixed time so far
Strongest part of the raceBurpee broad jumpfaster than 98% of Open Men at Rome 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:13:00Rome 2025 · 3 racesDoubles Men1:06:00Glasgow 2025 · 4 races · with Sam GreenwellDoubles Mixed1:01:42Valencia Vale · 3 races · with Carly Waine

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:14:001:16:001:18:001:20:001:22:001:24:00 best 1:13:00

This line shows the finish time of Will Greenwell at each race, oldest on the left; lower is faster.The best was 1:13:00 at Rome (Sep 2025); Will Greenwell was 10:00 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Madrid Oct 2024 Open Men 1:24:45
Rome Sep 2025 Open Men 1:13:00
Manchester Jan 2026 Open Men 1:14:45

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:45 faster (1:24:45 to 1:13:00).

Every race

10 results at 8 races

Tap a result for its full report
Valencia Vale 15 Oct 2026
Race results
Doubles Mixed, team 35-39, with Carly Waine 1:01:42 50th of 1,355; 10th of 222 aged 35-39 33:31 23:34 4:42 Runs 33:31 · Stations 23:34 · Roxzone 4:42

50th of 1,355 Doubles Mixed (faster than 96%). Against the 42 who finished around 1:03:24: most time gained on the eight runs (0:38), most lost on the roxzone (0:10). Runs 5 to 8 took 2:09 more than runs 1 to 4 (them: 2:02 more).

Will Greenwell at HYROX Valencia Vale, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,355 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,355 Doubles Mixed here
Run 1: 3:00 3:56 faster than 94%
SkiErg: 3:58 4:24 faster than 95%
Run 2: 4:01 5:22 faster than 96%
Sled push: 1:48 2:14 faster than 90%
Run 3: 4:22 5:42 faster than 95%
Sled pull: 2:52 4:00 faster than 95%
Run 4: 4:19 5:43 faster than 96%
Burpee broad jump: 2:40 3:33 faster than 89%
Run 5: 4:23 5:52 faster than 96%
Row: 4:16 4:43 faster than 92%
Run 6: 4:21 5:44 faster than 96%
Farmers carry: 1:32 1:51 faster than 93%
Run 7: 4:29 5:47 faster than 95%
Sandbag lunges: 2:49 3:58 faster than 94%
Run 8: 4:39 6:06 faster than 95%
Wall balls: 3:39 4:32 faster than 92%
Roxzone: 4:42 6:23 faster than 92%
Runs (8 km) 33:31 44:27 faster than 95%
Stations (8) 23:34
Finish 1:01:42 1:20:45 50th of 1,355 · faster than 96%

Full report for this race →This result as data (JSON)

Glasgow 2026 11 Mar 2026
Race results
Doubles Men, team 30-34, with Joe Greenwell 1:07:13 409th of 1,528; 113th of 362 aged 30-34 40:19 23:23 3:35 Runs 40:19 · Stations 23:23 · Roxzone 3:35

409th of 1,528 Doubles Men (faster than 73%). Against the 45 who finished around 1:06:33: most time gained on burpee broad jump (1:13), most lost on the eight runs (2:17). Runs 5 to 8 took 2:20 more than runs 1 to 4 (them: 1:32 more).

Will Greenwell at HYROX Glasgow 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,528 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,528 Doubles Men here
Run 1: 4:47 4:58 faster than 60%
SkiErg: 4:01 4:01 faster than 50%
Run 2: 4:23 4:49 faster than 71%
Sled push: 1:40 1:50 faster than 74%
Run 3: 4:48 5:09 faster than 66%
Sled pull: 2:52 2:57 faster than 58%
Run 4: 5:03 5:09 faster than 55%
Burpee broad jump: 1:40 3:07 fastest in the field
Run 5: 5:16 5:19 faster than 52%
Row: 4:31 4:34 faster than 57%
Run 6: 5:07 5:15 faster than 55%
Farmers carry: 1:31 1:41 faster than 78%
Run 7: 5:02 5:15 faster than 60%
Sandbag lunges: 2:49 3:32 faster than 88%
Run 8: 5:56 5:54 faster than 49%
Wall balls: 4:19 4:33 faster than 64%
Roxzone: 3:35 4:24 faster than 78%
Runs (8 km) 40:19 42:03 faster than 58%
Stations (8) 23:23
Finish 1:07:13 1:13:38 409th of 1,528 · faster than 73%

Full report for this race →This result as data (JSON)

Manchester 2026 21 Jan 2026 · 2 results
Race results
Open Men, 30-34 1:14:45 644th of 2,544; 170th of 549 aged 30-34 38:27 32:18 4:05 Runs 38:27 · Stations 32:18 · Roxzone 4:05

644th of 2,544 Open Men (faster than 74%). Against the 79 who finished around 1:14:41: most time gained on burpee broad jump (1:23), most lost on wall balls (1:54). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:28 more).

Will Greenwell at HYROX Manchester 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,544 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,544 Open Men here
Run 1: 3:09 3:35 faster than 79%
SkiErg: 4:00 4:23 faster than 95%
Run 2: 4:46 5:04 faster than 65%
Sled push: 2:54 2:43 faster than 36%
Run 3: 5:14 5:26 faster than 59%
Sled pull: 3:39 4:25 faster than 82%
Run 4: 5:10 5:29 faster than 64%
Burpee broad jump: 3:29 5:27 faster than 90%
Run 5: 5:25 5:38 faster than 58%
Row: 4:24 4:44 faster than 84%
Run 6: 5:21 5:31 faster than 57%
Farmers carry: 1:52 2:10 faster than 75%
Run 7: 5:07 5:29 faster than 68%
Sandbag lunges: 4:20 5:23 faster than 80%
Run 8: 4:17 4:44 faster than 71%
Wall balls: 7:40 7:00 faster than 40%
Roxzone: 4:05 5:26 faster than 83%
Runs (8 km) 38:27 41:15 faster than 67%
Stations (8) 32:18
Finish 1:14:45 1:24:01 644th of 2,544 · faster than 74%

Full report for this race →This result as data (JSON)

Doubles Men, team 35-39, with Samuel Greenwell 1:06:40 428th of 1,596; 77th of 330 aged 35-39 38:37 24:15 3:52 Runs 38:37 · Stations 24:15 · Roxzone 3:52

428th of 1,596 Doubles Men (faster than 73%). Against the 49 who finished around 1:06:08: most time gained on sandbag lunges (0:39), most lost on the eight runs (1:24). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:39 more).

Will Greenwell at HYROX Manchester 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,596 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,596 Doubles Men here
Run 1: 3:05 3:40 faster than 85%
SkiErg: 3:42 3:53 faster than 82%
Run 2: 4:51 5:06 faster than 63%
Sled push: 2:11 1:42 faster than 6%
Run 3: 5:09 5:27 faster than 64%
Sled pull: 2:55 3:07 faster than 64%
Run 4: 5:24 5:30 faster than 54%
Burpee broad jump: 3:02 3:20 faster than 65%
Run 5: 5:06 5:40 faster than 74%
Row: 4:10 4:25 faster than 82%
Run 6: 5:19 5:36 faster than 61%
Farmers carry: 1:25 1:40 faster than 87%
Run 7: 5:24 5:37 faster than 59%
Sandbag lunges: 2:46 3:39 faster than 90%
Run 8: 4:22 4:39 faster than 63%
Wall balls: 4:04 4:20 faster than 67%
Roxzone: 3:52 4:45 faster than 81%
Runs (8 km) 38:37 41:35 faster than 67%
Stations (8) 24:15
Finish 1:06:40 1:12:48 428th of 1,596 · faster than 73%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Open Men, 30-34 1:13:00 428th of 1,999; 126th of 484 aged 30-34 34:52 32:36 5:38 Runs 34:52 · Stations 32:36 · Roxzone 5:38

428th of 1,999 Open Men (faster than 78%). Against the 60 who finished around 1:12:24: most time gained on burpee broad jump (0:57), most lost on wall balls (2:03). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:13 more).

Will Greenwell at HYROX Rome 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,999 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,999 Open Men here
Run 1: 5:12 5:41 faster than 75%
SkiErg: 4:12 4:29 faster than 87%
Run 2: 3:56 4:15 faster than 73%
Sled push: 2:47 2:56 faster than 60%
Run 3: 4:14 4:34 faster than 70%
Sled pull: 4:33 4:58 faster than 64%
Run 4: 4:09 4:34 faster than 75%
Burpee broad jump: 3:01 5:11 faster than 98%
Run 5: 4:12 4:44 faster than 79%
Row: 4:30 4:53 faster than 88%
Run 6: 4:14 4:36 faster than 72%
Farmers carry: 1:50 2:02 faster than 68%
Run 7: 4:07 4:38 faster than 78%
Sandbag lunges: 4:01 5:19 faster than 89%
Run 8: 4:51 5:30 faster than 76%
Wall balls: 7:42 6:59 faster than 37%
Roxzone: 5:38 6:44 faster than 79%
Runs (8 km) 34:52 38:40 faster than 77%
Stations (8) 32:36
Finish 1:13:00 1:23:07 428th of 1,999 · faster than 78%

Full report for this race →This result as data (JSON)

New York 2025 30 May 2025
Race results
Doubles Mixed, team 30-39, with Megan Greenwell 1:13:08 332nd of 1,627; 175th of 805 aged 30-39 42:44 26:17 4:11 Runs 42:44 · Stations 26:17 · Roxzone 4:11

332nd of 1,627 Doubles Mixed (faster than 79%). Against the 43 who finished around 1:12:46: most time gained on burpee broad jump (0:28), most lost on wall balls (1:09). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 2:27 more).

Will Greenwell at HYROX New York 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,627 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,627 Doubles Mixed here
Run 1: 5:07 5:43 faster than 76%
SkiErg: 4:00 4:17 faster than 86%
Run 2: 4:54 5:22 faster than 72%
Sled push: 2:07 2:11 faster than 55%
Run 3: 5:14 5:35 faster than 66%
Sled pull: 3:05 3:20 faster than 62%
Run 4: 5:03 5:41 faster than 79%
Burpee broad jump: 2:17 3:20 faster than 93%
Run 5: 5:24 5:52 faster than 69%
Row: 4:41 4:48 faster than 62%
Run 6: 5:13 5:48 faster than 74%
Farmers carry: 1:46 1:55 faster than 71%
Run 7: 5:16 5:50 faster than 74%
Sandbag lunges: 3:05 3:58 faster than 87%
Run 8: 6:36 7:41 faster than 80%
Wall balls: 5:16 4:35 faster than 29%
Roxzone: 4:11 5:20 faster than 76%
Runs (8 km) 42:44 47:08 faster than 76%
Stations (8) 26:17
Finish 1:13:08 1:22:06 332nd of 1,627 · faster than 79%

Full report for this race →This result as data (JSON)

Málaga 2025 23 Mar 2025
Race results
Doubles Mixed, team 30-39, with Megan Greenwell 1:17:59 512th of 1,002; 251st of 469 aged 30-39 45:16 27:08 5:39 Runs 45:16 · Stations 27:08 · Roxzone 5:39

512th of 1,002 Doubles Mixed (faster than 48%). Against the 30 who finished around 1:17:41: most time gained on burpee broad jump (0:35), most lost on the eight runs (1:40). Runs 5 to 8 took 1:42 more than runs 1 to 4 (them: 1:27 more).

Will Greenwell at HYROX Málaga 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,002 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,002 Doubles Mixed here
Run 1: 5:20 4:50 faster than 23%
SkiErg: 4:18 4:11 faster than 34%
Run 2: 5:24 5:13 faster than 40%
Sled push: 1:55 2:08 faster than 72%
Run 3: 5:27 5:29 faster than 51%
Sled pull: 3:46 3:39 faster than 45%
Run 4: 5:38 5:31 faster than 44%
Burpee broad jump: 2:43 3:18 faster than 77%
Run 5: 5:36 5:36 faster than 51%
Row: 4:50 4:45 faster than 41%
Run 6: 5:57 5:33 faster than 31%
Farmers carry: 1:37 1:44 faster than 69%
Run 7: 6:05 5:33 faster than 27%
Sandbag lunges: 3:53 3:48 faster than 46%
Run 8: 5:53 5:36 faster than 38%
Wall balls: 4:06 4:07 faster than 51%
Roxzone: 5:39 6:09 faster than 66%
Runs (8 km) 45:16 43:31 faster than 39%
Stations (8) 27:08
Finish 1:17:59 1:17:41 512th of 1,002 · faster than 48%

Full report for this race →This result as data (JSON)

Glasgow 2025 12 Mar 2025
Race results
Doubles Men, team 30-39, with Sam Greenwell 1:06:00 647th of 2,052; 323rd of 971 aged 30-39 39:01 23:03 4:02 Runs 39:01 · Stations 23:03 · Roxzone 4:02

647th of 2,052 Doubles Men (faster than 68%). Against the 61 who finished around 1:05:37: most time gained on sandbag lunges (0:45), most lost on the eight runs (1:13). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:10 more).

Will Greenwell at HYROX Glasgow 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,052 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,052 Doubles Men here
Run 1: 3:49 3:42 faster than 42%
SkiErg: 3:41 3:52 faster than 83%
Run 2: 5:00 5:06 faster than 55%
Sled push: 1:32 1:44 faster than 81%
Run 3: 5:06 5:24 faster than 64%
Sled pull: 2:36 2:54 faster than 71%
Run 4: 5:12 5:23 faster than 59%
Burpee broad jump: 2:18 3:03 faster than 89%
Run 5: 5:23 5:34 faster than 58%
Row: 4:17 4:23 faster than 64%
Run 6: 5:10 5:29 faster than 64%
Farmers carry: 1:33 1:33 faster than 51%
Run 7: 5:14 5:33 faster than 64%
Sandbag lunges: 2:25 3:24 faster than 96%
Run 8: 4:11 4:24 faster than 60%
Wall balls: 4:41 4:17 faster than 29%
Roxzone: 4:02 4:24 faster than 66%
Runs (8 km) 39:01 41:01 faster than 62%
Stations (8) 23:03
Finish 1:06:00 1:10:48 647th of 2,052 · faster than 68%

Full report for this race →This result as data (JSON)

Madrid 2024 26 Oct 2024 · 2 results
Race results
Open Men, 30-34 1:24:45 479th of 1,066; 130th of 266 aged 30-34 40:58 36:19 7:32 Runs 40:58 · Stations 36:19 · Roxzone 7:32

479th of 1,066 Open Men (faster than 55%). Against the 32 who finished around 1:24:46: most time gained on burpee broad jump (1:28), most lost on the eight runs (0:52). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 0:43 more).

Will Greenwell at HYROX Madrid 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,066 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,066 Open Men here
Run 1: 5:05 5:24 faster than 67%
SkiErg: 4:13 4:28 faster than 82%
Run 2: 4:24 4:34 faster than 62%
Sled push: 2:55 3:12 faster than 66%
Run 3: 5:07 4:56 faster than 39%
Sled pull: 5:23 5:01 faster than 35%
Run 4: 5:02 4:58 faster than 47%
Burpee broad jump: 4:05 5:25 faster than 82%
Run 5: 5:15 5:06 faster than 43%
Row: 4:54 4:52 faster than 47%
Run 6: 5:24 5:02 faster than 32%
Farmers carry: 2:34 2:17 faster than 33%
Run 7: 5:10 5:01 faster than 41%
Sandbag lunges: 5:12 5:24 faster than 56%
Run 8: 5:36 5:28 faster than 43%
Wall balls: 7:03 6:18 faster than 34%
Roxzone: 7:32 8:02 faster than 59%
Runs (8 km) 40:58 41:00 faster than 50%
Stations (8) 36:19
Finish 1:24:45 1:26:46 479th of 1,066 · faster than 55%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with Josh Moreland 1:17:03 436th of 706; 214th of 332 aged 30-39 43:24 26:24 7:21 Runs 43:24 · Stations 26:24 · Roxzone 7:21

436th of 706 Doubles Men (faster than 38%).

Will Greenwell at HYROX Madrid 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 706 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 706 Doubles Men here
Run 1: 6:22 5:36 faster than 14%
SkiErg: 4:06 3:58 faster than 31%
Run 2: 5:04 4:40 faster than 24%
Sled push: 1:41 1:52 faster than 75%
Run 3: 5:11 5:00 faster than 38%
Sled pull: 3:39 3:20 faster than 28%
Run 4: 5:27 5:02 faster than 26%
Burpee broad jump: 3:03 3:00 faster than 45%
Run 5: 5:29 5:08 faster than 30%
Row: 4:36 4:26 faster than 32%
Run 6: 5:17 5:01 faster than 34%
Farmers carry: 2:03 1:38 faster than 8%
Run 7: 5:17 5:00 faster than 33%
Sandbag lunges: 3:25 3:35 faster than 62%
Run 8: 5:20 5:09 faster than 41%
Wall balls: 3:51 4:04 faster than 71%
Roxzone: 7:21 7:09 faster than 44%
Runs (8 km) 43:24 40:50 faster than 30%
Stations (8) 26:24
Finish 1:17:03 1:14:21 436th of 706 · faster than 38%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Will has done each station

Part Best Race Typical
SkiErg 4:00 Manchester 2026 · best of 3 4:34
Sled push 2:47 Rome 2025 · best of 3 3:04
Sled pull 3:39 Manchester 2026 · best of 3 4:57
Burpee broad jump 3:01 Rome 2025 · best of 3 5:38
Row 4:24 Manchester 2026 · best of 3 4:53
Farmers carry 1:50 Rome 2025 · best of 3 2:11
Sandbag lunges 4:01 Rome 2025 · best of 3 5:20
Wall balls 7:03 Madrid 2024 · best of 3 7:03
Runs (8 km) 34:52 Rome 2025 · best of 3 41:47
Roxzone 4:05 Manchester 2026 · best of 3 7:23
How to read

Each station's best across Will's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

6 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Rome 2025, against 1,999 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Willedge = faster than everyone, centre = slowest

This chart shows where Will sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Wall balls (faster than 37%).

See the numbers
Part Will: faster than
Ski 88%
Push 61%
Pull 65%
BBJ 98%
Row 88%
Carry 68%
Lunges 89%
Wall balls 37%
Roxzone 79%
Runs 78%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%
Sled push faster than 61%
Sled pull faster than 65%
Burpee broad jump faster than 98%
Row faster than 88%
Farmers carry faster than 68%
Sandbag lunges faster than 89%
Wall balls faster than 37%
Roxzone faster than 79%
Runs (8 km) faster than 78%

How much of the field Will beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Wall balls (faster than 37%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:09 faster
Sled pull 0:25 faster
Burpee broad jump 2:10 faster
Row 0:23 faster
Farmers carry 0:12 faster
Sandbag lunges 1:18 faster
Wall balls 0:43 slower
Roxzone 1:06 faster
Runs (8 km) 3:48 faster

Will's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:48 faster); weakest: Wall balls (0:43 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Will against the typical Open Men finisher

Will1:13:00
5:124:123:562:474:144:334:093:014:124:304:141:504:074:014:517:425:38
Typical Open Men1:22:03
5:414:294:152:564:344:584:345:114:444:534:362:024:385:195:306:596:44
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Will: 34:55 running, 32:36 at the stations and 5:38 in the roxzone; the longest station was the wall balls (7:42).Below, Typical Open Men: 38:32 running, 36:47 at the stations and 6:44 in the roxzone; the longest station was the wall balls (6:59).

See the numbers
Part Will Typical Open Men
Run 1 5:12 5:41
SkiErg 4:12 4:29
Run 2 3:56 4:15
Sled push 2:47 2:56
Run 3 4:14 4:34
Sled pull 4:33 4:58
Run 4 4:09 4:34
Burpee broad jump 3:01 5:11
Run 5 4:12 4:44
Row 4:30 4:53
Run 6 4:14 4:36
Farmers carry 1:50 2:02
Run 7 4:07 4:38
Sandbag lunges 4:01 5:19
Run 8 4:51 5:30
Wall balls 7:42 6:59
Roxzone 5:38 6:44
Finish 1:13:00 1:23:07

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 0:43 against the typical Open Men finisher at Rome 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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