GBR Will Greenwell
9 HYROX results (3 solo, 6 in a team) over 2 seasons. Personal bests: Open Men 1:13:00 (Rome 2025) · Doubles Men 1:06:00 (Glasgow 2025) · Doubles Mixed 1:13:08 (New York 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:45 faster (1:24:45 to 1:13:00).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Joe Greenwell, Will Greenwellwhat the whole field did → | Doubles Men · team 30-34 | 1:07:13 | top 28% 409/1,461 | 40:19 | 23:23 | 3:35 | splitsSkiErg4:01Sled push1:40Sled pull2:52Burpee broad jump1:40Row4:31Farmers carry1:31Sandbag lunges2:49Wall balls4:19Run 14:47Run 24:23Run 34:48Run 45:03Run 55:16Run 65:07Run 75:02Run 85:56Full report for this race → |
| Manchester 2026 21 Jan 2026team: Samuel Greenwell, Will Greenwellwhat the whole field did → | Doubles Men · team 35-39 | 1:06:40 | top 27% 428/1,596 | 38:37 | 24:15 | 3:52 | splitsSkiErg3:42Sled push2:11Sled pull2:55Burpee broad jump3:02Row4:10Farmers carry1:25Sandbag lunges2:46Wall balls4:04Run 13:05Run 24:51Run 35:09Run 45:24Run 55:06Run 65:19Run 75:24Run 84:22Full report for this race → |
| Manchester 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:14:45 | top 26% 644/2,544 | 38:27 | 32:18 | 4:05 | splitsSkiErg4:00Sled push2:54Sled pull3:39Burpee broad jump3:29Row4:24Farmers carry1:52Sandbag lunges4:20Wall balls7:40Run 13:09Run 24:46Run 35:14Run 45:10Run 55:25Run 65:21Run 75:07Run 84:17Full report for this race → |
| Rome 2025 26 Sept 2025what the whole field did → | Open Men · 30-34 | 1:13:00 | top 22% 427/1,999 | 34:52 | 32:36 | 5:38 | splitsSkiErg4:12Sled push2:47Sled pull4:33Burpee broad jump3:01Row4:30Farmers carry1:50Sandbag lunges4:01Wall balls7:42Run 15:12Run 23:56Run 34:14Run 44:09Run 54:12Run 64:14Run 74:07Run 84:51Full report for this race → |
| New York 2025 30 May 2025team: Megan Greenwell, Will Greenwellwhat the whole field did → | Doubles Mixed · team 30-39 | 1:13:08 | top 21% 332/1,627 | 42:44 | 26:17 | 4:11 | splitsSkiErg4:00Sled push2:07Sled pull3:05Burpee broad jump2:17Row4:41Farmers carry1:46Sandbag lunges3:05Wall balls5:16Run 15:07Run 24:54Run 35:14Run 45:03Run 55:24Run 65:13Run 75:16Run 86:36Full report for this race → |
| Málaga 2025 21 Mar 2025team: Will Greenwell, Megan Greenwellwhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:59 | 512th of 1,002 | 45:16 | 27:08 | 5:39 | splitsSkiErg4:18Sled push1:55Sled pull3:46Burpee broad jump2:43Row4:50Farmers carry1:37Sandbag lunges3:53Wall balls4:06Run 15:20Run 25:24Run 35:27Run 45:38Run 55:36Run 65:57Run 76:05Run 85:53Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Will Greenwell, Sam Greenwellwhat the whole field did → | Doubles Men · team 30-39 | 1:06:00 | top 32% 647/2,052 | 39:01 | 23:03 | 4:02 | splitsSkiErg3:41Sled push1:32Sled pull2:36Burpee broad jump2:18Row4:17Farmers carry1:33Sandbag lunges2:25Wall balls4:41Run 13:49Run 25:00Run 35:06Run 45:12Run 55:23Run 65:10Run 75:14Run 84:11Full report for this race → |
| Madrid 2024 26 Oct 2024what the whole field did → | Open Men · 30-34 | 1:24:45 | top 45% 479/1,066 | 40:58 | 36:19 | 7:32 | splitsSkiErg4:13Sled push2:55Sled pull5:23Burpee broad jump4:05Row4:54Farmers carry2:34Sandbag lunges5:12Wall balls7:03Run 15:05Run 24:24Run 35:07Run 45:02Run 55:15Run 65:24Run 75:10Run 85:36Full report for this race → |
| Madrid 2024 26 Oct 2024team: Josh Moreland, Will Greenwellwhat the whole field did → | Doubles Men · team 30-39 | 1:17:03 | 436th of 706 | 43:24 | 26:24 | 7:21 | splitsSkiErg4:06Sled push1:41Sled pull3:39Burpee broad jump3:03Row4:36Farmers carry2:03Sandbag lunges3:25Wall balls3:51Run 16:22Run 25:04Run 35:11Run 45:27Run 55:29Run 65:17Run 75:17Run 85:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rome 2025, against 1,999 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Will against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:43 against the typical Open Men finisher at Rome 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
