Wilhelm Lilge
8 HYROX results (6 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:09:20 (Berlin 2025) · Pro Men 1:27:08 (Vienna 2026) · Doubles Mixed 1:03:12 (Singapore 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 0:19 faster (1:09:39 to 1:09:20).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026what the whole field did → | Open Men · 60-64 | 1:11:55 | 4th of 153 | 36:36 | 29:53 | 5:30 | splitsSkiErg4:22Sled push3:32Sled pull3:59Burpee broad jump3:18Row4:35Farmers carry1:52Sandbag lunges2:55Wall balls5:20Run 12:46Run 24:31Run 34:44Run 44:45Run 54:46Run 64:45Run 75:03Run 85:18Full report for this race → |
| Singapore 2026 5 Apr 2026team: Wilhelm Lilge, Tanja Stroschneiderwhat the whole field did → | Doubles Mixed · team 45-49 | 1:03:12 | 10th of 1,072 | 35:15 | 23:12 | 4:50 | splitsSkiErg3:51Sled push2:04Sled pull3:04Burpee broad jump2:17Row4:10Farmers carry1:40Sandbag lunges2:37Wall balls3:29Run 13:15Run 24:21Run 34:34Run 44:36Run 54:33Run 64:39Run 74:47Run 84:34Full report for this race → |
| Vienna 2026 6 Feb 2026what the whole field did → | Pro Men · 60-64 | 1:27:08 | 138th of 193 | 40:14 | 41:24 | 5:35 | splitsSkiErg4:29Sled push5:31Sled pull7:18Burpee broad jump4:08Row4:27Farmers carry2:14Sandbag lunges4:22Wall balls8:55Run 15:00Run 24:24Run 35:07Run 44:57Run 54:49Run 65:02Run 75:16Run 85:42Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 60-64 | 1:13:32 | top 15% 269/1,895 | 36:07 | 31:13 | 6:16 | splitsSkiErg4:31Sled push3:32Sled pull4:22Burpee broad jump3:31Row4:39Farmers carry1:51Sandbag lunges3:09Wall balls5:38Run 14:47Run 23:56Run 34:12Run 44:16Run 54:28Run 64:28Run 74:46Run 85:19Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 60-64 | 1:09:20 | top 19% 482/2,599 | 32:15 | 30:04 | 7:07 | splitsSkiErg4:25Sled push2:56Sled pull3:53Burpee broad jump3:17Row4:30Farmers carry1:52Sandbag lunges3:59Wall balls5:12Run 13:18Run 23:42Run 33:49Run 43:56Run 54:05Run 64:00Run 74:17Run 85:12Full report for this race → |
| Vienna 2025 22 Feb 2025what the whole field did → | Open Men · 60-64 | 1:09:50 | top 25% 332/1,356 | 37:27 | 28:25 | 4:02 | splitsSkiErg4:14Sled push2:32Sled pull4:15Burpee broad jump2:46Row4:31Farmers carry1:41Sandbag lunges3:18Wall balls5:08Run 14:11Run 24:03Run 37:30Run 44:11Run 54:29Run 64:15Run 74:21Run 84:33Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Men · 60-64 | 1:09:39 | top 9% 108/1,248 | 34:33 | 29:15 | 5:54 | splitsSkiErg4:26Sled push2:22Sled pull4:13Burpee broad jump3:13Row4:35Farmers carry1:41Sandbag lunges3:22Wall balls5:23Run 14:08Run 24:05Run 34:12Run 44:13Run 54:21Run 64:21Run 74:26Run 84:50Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Tanja Stroschneider, Wilhelm Lilgewhat the whole field did → | Doubles Mixed · team 40-49 | 1:05:24 | top 8% 31/390 | 33:12 | 27:29 | 4:47 | splitsSkiErg4:05Sled push1:55Sled pull4:52Burpee broad jump3:16Row4:22Farmers carry1:52Sandbag lunges3:13Wall balls3:54Run 14:10Run 24:00Run 34:08Run 44:02Run 54:14Run 64:03Run 74:13Run 84:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wilhelm against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.