FRA Wilfried Collongues
4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wilfried Collongues at each race, oldest on the left; lower is faster.The best was 1:04:42 at Berlin (May 2025); Wilfried Collongues was 1:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:06:41 |
| Mechelen | Apr 2025 | Open Men | 1:05:46 |
| Berlin | May 2025 | Open Men | 1:04:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:59 faster (1:06:41 to 1:04:42).
4 results at 4 races
191st of 2,599 Open Men (faster than 92%). Against the 79 who finished around 1:03:27: most time gained on the eight runs (0:38), most lost on wall balls (1:08). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:33 | faster than 88% |
| SkiErg: | 4:42 | 4:22 | faster than 16% |
| Run 2: | 3:26 | 4:09 | faster than 93% |
| Sled push: | 2:40 | 2:49 | faster than 63% |
| Run 3: | 3:28 | 4:25 | faster than 96% |
| Sled pull: | 3:48 | 4:15 | faster than 72% |
| Run 4: | 3:31 | 4:27 | faster than 96% |
| Burpee broad jump: | 3:20 | 5:19 | faster than 96% |
| Run 5: | 3:32 | 4:36 | faster than 97% |
| Row: | 4:29 | 4:39 | faster than 72% |
| Run 6: | 3:36 | 4:29 | faster than 94% |
| Farmers carry: | 1:39 | 2:01 | faster than 84% |
| Run 7: | 3:33 | 4:31 | faster than 96% |
| Sandbag lunges: | 3:21 | 5:01 | faster than 97% |
| Run 8: | 4:37 | 5:56 | faster than 95% |
| Wall balls: | 5:34 | 6:06 | faster than 63% |
| Roxzone: | 6:33 | 8:24 | faster than 93% |
| Runs (8 km) | 28:41 | 36:11 | faster than 96% |
| Stations (8) | 29:33 | ||
| Finish | 1:04:42 | 1:19:39 | 191st of 2,599 · faster than 92% |
76th of 1,638 Open Men (faster than 95%). Against the 49 who finished around 1:06:08: most time gained on the eight runs (0:57), most lost on SkiErg (0:35). Runs 5 to 8 took 1:14 less than runs 1 to 4 (them: 0:35 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 6:11 | faster than 91% |
| SkiErg: | 4:43 | 4:27 | faster than 21% |
| Run 2: | 3:24 | 4:14 | faster than 93% |
| Sled push: | 2:09 | 2:33 | faster than 80% |
| Run 3: | 3:30 | 4:35 | faster than 96% |
| Sled pull: | 3:45 | 5:05 | faster than 90% |
| Run 4: | 3:27 | 4:38 | faster than 97% |
| Burpee broad jump: | 3:59 | 5:45 | faster than 91% |
| Run 5: | 3:29 | 4:39 | faster than 97% |
| Row: | 4:34 | 4:49 | faster than 76% |
| Run 6: | 3:28 | 4:36 | faster than 97% |
| Farmers carry: | 1:43 | 2:10 | faster than 85% |
| Run 7: | 3:28 | 4:36 | faster than 97% |
| Sandbag lunges: | 3:40 | 5:14 | faster than 94% |
| Run 8: | 3:46 | 5:13 | faster than 97% |
| Wall balls: | 4:08 | 6:13 | faster than 95% |
| Roxzone †: | 7:29 | ||
| Runs (8 km) | 29:36 | 39:00 | faster than 96% |
| Stations (8) | 28:41 | ||
| Finish | 1:05:46 | 1:26:09 | 76th of 1,638 · faster than 95% |
138th of 1,384 Doubles Men (faster than 90%). Against the 42 who finished around 1:04:51: most time gained on the eight runs (0:31), most lost on SkiErg (0:26). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:21 | faster than 80% |
| SkiErg: | 4:13 | 3:57 | faster than 14% |
| Run 2: | 4:23 | 5:02 | faster than 83% |
| Sled push: | 1:27 | 1:40 | faster than 85% |
| Run 3: | 4:32 | 5:24 | faster than 88% |
| Sled pull: | 3:01 | 3:03 | faster than 52% |
| Run 4: | 4:36 | 5:28 | faster than 87% |
| Burpee broad jump: | 2:27 | 3:22 | faster than 92% |
| Run 5: | 4:36 | 5:39 | faster than 91% |
| Row: | 4:24 | 4:26 | faster than 56% |
| Run 6: | 4:30 | 5:30 | faster than 91% |
| Farmers carry: | 1:40 | 1:38 | faster than 45% |
| Run 7: | 4:24 | 5:30 | faster than 94% |
| Sandbag lunges: | 2:50 | 3:23 | faster than 84% |
| Run 8: | 4:42 | 5:52 | faster than 92% |
| Wall balls: | 3:34 | 3:51 | faster than 80% |
| Roxzone: | 4:52 | 6:02 | faster than 85% |
| Runs (8 km) | 36:23 | 44:10 | faster than 90% |
| Stations (8) | 23:36 | ||
| Finish | 1:04:46 | 1:16:00 | 138th of 1,384 · faster than 90% |
94th of 2,198 Open Men (faster than 95%). Against the 66 who finished around 1:07:30: most time gained on the eight runs (2:31), most lost on wall balls (1:04). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:44 | faster than 88% |
| SkiErg: | 4:47 | 4:25 | faster than 14% |
| Run 2: | 4:08 | 5:17 | faster than 95% |
| Sled push: | 2:09 | 2:23 | faster than 71% |
| Run 3: | 4:08 | 5:36 | faster than 98% |
| Sled pull: | 3:28 | 4:22 | faster than 86% |
| Run 4: | 4:07 | 5:38 | faster than 98% |
| Burpee broad jump: | 3:13 | 5:37 | faster than 97% |
| Run 5: | 4:09 | 5:50 | faster than 98% |
| Row: | 4:48 | 4:47 | faster than 49% |
| Run 6: | 4:08 | 5:40 | faster than 98% |
| Farmers carry: | 2:07 | 1:58 | faster than 35% |
| Run 7: | 4:12 | 5:41 | faster than 98% |
| Sandbag lunges: | 3:37 | 4:59 | faster than 91% |
| Run 8: | 4:35 | 6:27 | faster than 97% |
| Wall balls: | 5:34 | 6:16 | faster than 66% |
| Roxzone: | 4:34 | 6:17 | faster than 91% |
| Runs (8 km) | 32:29 | 44:23 | faster than 98% |
| Stations (8) | 29:43 | ||
| Finish | 1:06:41 | 1:26:09 | 94th of 2,198 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Wilfried has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Berlin 2025 · best of 3 | 4:34 |
| Sled push | 2:09 | Mechelen 2025 · best of 3 | 3:04 |
| Sled pull | 3:28 | Amsterdam 2024 · best of 3 | 4:57 |
| Burpee broad jump | 3:13 | Amsterdam 2024 · best of 3 | 5:38 |
| Row | 4:29 | Berlin 2025 · best of 3 | 4:53 |
| Farmers carry | 1:39 | Berlin 2025 · best of 3 | 2:11 |
| Sandbag lunges | 3:21 | Berlin 2025 · best of 3 | 5:20 |
| Wall balls | 4:08 | Mechelen 2025 · best of 3 | 7:03 |
| Runs (8 km) | 28:41 | Berlin 2025 · best of 3 | 41:47 |
| Roxzone | 4:34 | Amsterdam 2024 · best of 2 | 7:23 |
How to read
Each station's best across Wilfried's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jeremy Raboeuf1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Wilfried sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 97% of the field), weakest on Ski (faster than 17%).
See the numbers
| Part | Wilfried: faster than |
|---|---|
| Ski | 17% |
| Push | 63% |
| Pull | 72% |
| BBJ | 96% |
| Row | 72% |
| Carry | 84% |
| Lunges | 97% |
| Wall balls | 64% |
| Roxzone | 93% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wilfried beat on each part of the race, at this race.Best: Sandbag lunges (faster than 97%); weakest: SkiErg (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wilfried's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:30 faster); weakest: SkiErg (0:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wilfried against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wilfried: 28:45 running, 29:33 at the stations and 6:33 in the roxzone; the longest station was the wall balls (5:34).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Wilfried | Typical Open Men |
|---|---|---|
| Run 1 | 3:02 | 3:33 |
| SkiErg | 4:42 | 4:22 |
| Run 2 | 3:26 | 4:09 |
| Sled push | 2:40 | 2:49 |
| Run 3 | 3:28 | 4:25 |
| Sled pull | 3:48 | 4:15 |
| Run 4 | 3:31 | 4:27 |
| Burpee broad jump | 3:20 | 5:19 |
| Run 5 | 3:32 | 4:36 |
| Row | 4:29 | 4:39 |
| Run 6 | 3:36 | 4:29 |
| Farmers carry | 1:39 | 2:01 |
| Run 7 | 3:33 | 4:31 |
| Sandbag lunges | 3:21 | 5:01 |
| Run 8 | 4:37 | 5:56 |
| Wall balls | 5:34 | 6:06 |
| Roxzone | 6:33 | 8:24 |
| Finish | 1:04:42 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:20 against the typical Open Men finisher at Berlin 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:04:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
