NED Wilfred Torcque
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wilfred Torcque at each race, oldest on the left; lower is faster.The best was 1:16:16 at Rotterdam (Feb 2025); Wilfred Torcque was 9:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Open Men | 1:17:46 |
| Rotterdam | Feb 2025 | Open Men | 1:16:16 |
| Mechelen | Apr 2025 | Open Men | 1:18:32 |
| Mechelen | Mar 2026 | Open Men | 1:27:28 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
5 results at 5 races
1,751st of 2,671 Open Men (faster than 34%). Against the 80 who finished around 1:27:12: most time gained on farmers carry (0:27), most lost on the eight runs (2:12). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:52 | 3:40 | faster than 36% |
| SkiErg: | 4:14 | 4:27 | faster than 81% |
| Run 2: | 4:58 | 4:35 | faster than 28% |
| Sled push: | 2:38 | 2:40 | faster than 53% |
| Run 3: | 5:53 | 4:52 | faster than 11% |
| Sled pull: | 4:44 | 4:20 | faster than 33% |
| Run 4: | 5:23 | 4:52 | faster than 26% |
| Burpee broad jump: | 5:33 | 5:29 | faster than 48% |
| Run 5: | 5:26 | 5:02 | faster than 31% |
| Row: | 4:36 | 4:44 | faster than 66% |
| Run 6: | 5:11 | 4:54 | faster than 36% |
| Farmers carry: | 1:41 | 2:04 | faster than 84% |
| Run 7: | 5:29 | 4:52 | faster than 22% |
| Sandbag lunges: | 4:53 | 4:58 | faster than 53% |
| Run 8: | 6:34 | 5:26 | faster than 17% |
| Wall balls: | 7:08 | 6:43 | faster than 42% |
| Roxzone: | 9:22 | 7:50 | faster than 22% |
| Runs (8 km) | 42:44 | 38:18 | faster than 24% |
| Stations (8) | 35:27 | ||
| Finish | 1:27:28 | 1:21:55 | 1751st of 2,671 · faster than 34% |
191st of 237 Pro Doubles Men (faster than 19%).
| Part | Time | Typical here | vs 237 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:05 | 4:23 | faster than 13% |
| SkiErg: | 3:47 | 3:53 | faster than 68% |
| Run 2: | 5:50 | 4:42 | faster than 4% |
| Sled push: | 2:31 | 2:43 | faster than 68% |
| Run 3: | 6:15 | 5:05 | faster than 9% |
| Sled pull: | 5:06 | 4:27 | faster than 24% |
| Run 4: | 6:24 | 5:08 | faster than 6% |
| Burpee broad jump: | 3:15 | 3:02 | faster than 39% |
| Run 5: | 6:34 | 5:14 | faster than 5% |
| Row: | 4:39 | 4:20 | faster than 13% |
| Run 6: | 6:19 | 5:12 | faster than 8% |
| Farmers carry: | 1:34 | 1:48 | faster than 85% |
| Run 7: | 6:38 | 5:09 | faster than 5% |
| Sandbag lunges: | 3:36 | 3:38 | faster than 52% |
| Run 8: | 5:08 | 4:07 | faster than 22% |
| Wall balls: | 4:27 | 4:31 | faster than 53% |
| Roxzone: | 5:11 | 4:16 | faster than 22% |
| Runs (8 km) | 48:09 | 39:23 | faster than 8% |
| Stations (8) | 28:55 | ||
| Finish | 1:22:11 | 1:12:29 | 191st of 237 · faster than 19% |
470th of 1,638 Open Men (faster than 71%). Against the 50 who finished around 1:19:04: most time gained on sled push (0:34), most lost on wall balls (0:57). Runs 5 to 8 took 0:46 less than runs 1 to 4 (them: 0:56 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 6:02 | 6:11 | faster than 57% |
| SkiErg: | 4:26 | 4:27 | faster than 53% |
| Run 2: | 3:58 | 4:14 | faster than 66% |
| Sled push: | 1:49 | 2:33 | faster than 95% |
| Run 3: | 4:37 | 4:35 | faster than 47% |
| Sled pull: | 4:33 | 5:05 | faster than 67% |
| Run 4: | 4:20 | 4:38 | faster than 65% |
| Burpee broad jump: | 4:45 | 5:45 | faster than 75% |
| Run 5: | 4:23 | 4:39 | faster than 65% |
| Row: | 4:23 | 4:49 | faster than 91% |
| Run 6: | 4:20 | 4:36 | faster than 65% |
| Farmers carry: | 1:28 | 2:10 | faster than 97% |
| Run 7: | 4:33 | 4:36 | faster than 52% |
| Sandbag lunges: | 4:30 | 5:14 | faster than 73% |
| Run 8: | 4:56 | 5:13 | faster than 62% |
| Wall balls: | 6:42 | 6:13 | faster than 40% |
| Roxzone †: | 8:47 | ||
| Runs (8 km) | 37:09 | 39:00 | faster than 62% |
| Stations (8) | 32:36 | ||
| Finish | 1:18:32 | 1:26:09 | 470th of 1,638 · faster than 71% |
480th of 2,469 Open Men (faster than 80%). Against the 74 who finished around 1:16:23: most time gained on sled push (0:38), most lost on wall balls (1:04). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:09 | faster than 73% |
| SkiErg: | 4:16 | 4:25 | faster than 71% |
| Run 2: | 4:34 | 4:54 | faster than 68% |
| Sled push: | 1:57 | 2:48 | faster than 97% |
| Run 3: | 5:07 | 5:15 | faster than 56% |
| Sled pull: | 4:35 | 5:06 | faster than 68% |
| Run 4: | 4:46 | 5:17 | faster than 76% |
| Burpee broad jump: | 4:26 | 5:45 | faster than 83% |
| Run 5: | 5:00 | 5:31 | faster than 74% |
| Row: | 4:29 | 4:45 | faster than 80% |
| Run 6: | 4:49 | 5:19 | faster than 75% |
| Farmers carry: | 1:31 | 2:07 | faster than 95% |
| Run 7: | 4:58 | 5:18 | faster than 66% |
| Sandbag lunges: | 3:49 | 5:05 | faster than 90% |
| Run 8: | 5:33 | 5:59 | faster than 67% |
| Wall balls: | 6:06 | 5:58 | faster than 46% |
| Roxzone: | 5:46 | 6:51 | faster than 76% |
| Runs (8 km) | 39:25 | 43:09 | faster than 72% |
| Stations (8) | 31:09 | ||
| Finish | 1:16:16 | 1:26:37 | 480th of 2,469 · faster than 80% |
441st of 1,476 Open Men (faster than 70%). Against the 47 who finished around 1:17:49: most time gained on sled push (0:18), most lost on the roxzone (1:59).
| Part | Time | Typical here | vs 1,476 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 6:33 | faster than 81% |
| SkiErg: | 4:25 | 4:25 | faster than 51% |
| Run 2: | 4:14 | 4:38 | faster than 74% |
| Sled push: | 2:09 | 2:38 | faster than 86% |
| Run 3: | 4:51 | 4:52 | faster than 51% |
| Sled pull: | 4:31 | 4:19 | faster than 42% |
| Run 4: | 4:44 | 4:54 | faster than 59% |
| Burpee broad jump: | 4:54 | 5:32 | faster than 65% |
| Run 5: | — | ||
| Row: | 4:38 | 4:45 | faster than 64% |
| Run 6: | 4:37 | 4:57 | faster than 68% |
| Farmers carry: | 1:35 | 1:58 | faster than 86% |
| Run 7: | 4:42 | 4:56 | faster than 63% |
| Sandbag lunges: | 1:32 ‡ | 4:57 | |
| Run 8: | 5:07 | 5:09 | faster than 52% |
| Wall balls: | 5:43 | 5:53 | faster than 53% |
| Roxzone: | 8:24 | 7:01 | faster than 27% |
| Runs (8 km) | 34:02 | 36:08 | faster than 68% |
| Stations (8) | 29:27 | ||
| Finish | 1:17:46 | 1:24:18 | 441st of 1,476 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Wilfred has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Mechelen 2026 · best of 4 | 4:34 |
| Sled push | 1:49 | Mechelen 2025 · best of 4 | 3:04 |
| Sled pull | 4:31 | Maastricht 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:26 | Rotterdam 2025 · best of 4 | 5:38 |
| Row | 4:23 | Mechelen 2025 · best of 4 | 4:53 |
| Farmers carry | 1:28 | Mechelen 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:49 | Rotterdam 2025 · best of 3 | 5:20 |
| Wall balls | 5:43 | Maastricht 2025 · best of 4 | 7:03 |
| Runs (8 km) | 34:02 | Maastricht 2025 · best of 4 | 41:47 |
| Roxzone | 5:46 | Rotterdam 2025 · best of 3 | 7:23 |
How to read
Each station's best across Wilfred's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
This chart shows where Wilfred sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Wall balls (faster than 46%).
See the numbers
| Part | Wilfred: faster than |
|---|---|
| Ski | 72% |
| Push | 98% |
| Pull | 68% |
| BBJ | 84% |
| Row | 80% |
| Carry | 96% |
| Lunges | 91% |
| Wall balls | 46% |
| Roxzone | 76% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wilfred beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Wall balls (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wilfred's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:44 faster); weakest: Wall balls (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wilfred against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wilfred: 39:30 running, 31:09 at the stations and 5:46 in the roxzone; the longest station was the wall balls (6:06).Below, Typical Open Men: 42:42 running, 35:59 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Wilfred | Typical Open Men |
|---|---|---|
| Run 1 | 4:42 | 5:09 |
| SkiErg | 4:16 | 4:25 |
| Run 2 | 4:34 | 4:54 |
| Sled push | 1:57 | 2:48 |
| Run 3 | 5:07 | 5:15 |
| Sled pull | 4:35 | 5:06 |
| Run 4 | 4:46 | 5:17 |
| Burpee broad jump | 4:26 | 5:45 |
| Run 5 | 5:00 | 5:31 |
| Row | 4:29 | 4:45 |
| Run 6 | 4:49 | 5:19 |
| Farmers carry | 1:31 | 2:07 |
| Run 7 | 4:58 | 5:18 |
| Sandbag lunges | 3:49 | 5:05 |
| Run 8 | 5:33 | 5:59 |
| Wall balls | 6:06 | 5:58 |
| Roxzone | 5:46 | 6:51 |
| Finish | 1:16:16 | 1:26:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:16.
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