AUS Wilbur Mok
10 HYROX results (5 solo, 5 in a team) over 3 seasons. Personal bests: Open Men 1:06:55 (Brisbane Apr 2026) · Doubles Mixed 0:58:13 (Perth 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:18 faster (1:21:13 to 1:06:55).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 22 Aug 2026team: Wilbur Mok, Kirsty Allanwhat the whole field did → | Doubles Mixed · team 35-39 | 0:58:13 | top 2% 19/955 | 31:25 | 23:42 | 3:06 | splitsSkiErg4:05Sled push1:45Sled pull3:12Burpee broad jump2:19Row4:20Farmers carry1:49Sandbag lunges2:44Wall balls3:28Run 13:17Run 24:01Run 34:12Run 44:06Run 54:09Run 64:16Run 73:53Run 83:35Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Wilbur Mok, Jessica O’Brienwhat the whole field did → | Doubles Mixed · team 35-39 | 1:02:25 | 10th of 1,011 | 31:58 | 22:08 7 of 8 | 8:24 | splitsSkiErg4:03Sled push2:09Sled pull3:17Burpee broad jump2:40Row4:29Farmers carry1:32Sandbag lunges—Wall balls3:55Run 14:16Run 23:39Run 33:52Run 43:51Run 53:52Run 63:51Run 73:53Run 84:46Full report for this race → |
| Brisbane Apr 2026 13 Apr 2026team: Wilbur Mok, Kirsty Allanwhat the whole field did → | Doubles Mixed · team 35-39 | 1:01:31 | top 4% 59/1,664 | 31:42 | 25:02 | 4:50 | splitsSkiErg4:08Sled push2:20Sled pull3:23Burpee broad jump2:31Row4:23Farmers carry1:30Sandbag lunges2:33Wall balls4:14Run 13:38Run 23:53Run 34:02Run 43:54Run 54:08Run 64:03Run 74:09Run 83:59Full report for this race → |
| Brisbane Apr 2026 9 Apr 2026what the whole field did → | Open Men · 40-44 | 1:06:55 | top 5% 36/852 | 32:24 | 29:29 | 5:05 | splitsSkiErg4:20Sled push3:05Sled pull4:08Burpee broad jump3:29Row4:26Farmers carry1:50Sandbag lunges3:49Wall balls4:22Run 13:35Run 23:55Run 34:14Run 44:03Run 54:13Run 64:07Run 74:10Run 84:11Full report for this race → |
| Melbourne Dec 2025 14 Dec 2025team: Wilbur Mok, Kirsty Allanwhat the whole field did → | Doubles Mixed · team 35-39 | 1:04:42 | top 9% 202/2,353 | 32:16 | 25:53 | 6:37 | splitsSkiErg4:11Sled push2:11Sled pull3:48Burpee broad jump2:29Row4:31Farmers carry1:29Sandbag lunges3:21Wall balls3:53Run 12:15Run 23:58Run 34:02Run 44:04Run 55:07Run 64:05Run 74:09Run 84:41Full report for this race → |
| Melbourne Dec 2025 11 Dec 2025what the whole field did → | Open Men · 35-39 | 1:09:22 | top 12% 336/2,868 | 31:05 | 31:36 | 6:45 | splitsSkiErg4:12Sled push3:25Sled pull4:36Burpee broad jump3:42Row4:35Farmers carry1:55Sandbag lunges4:14Wall balls4:57Run 12:10Run 23:50Run 34:03Run 44:01Run 54:10Run 64:06Run 74:03Run 84:45Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 35-39 | 1:08:45 | top 12% 250/2,104 | 31:55 | 30:18 | 6:36 | splitsSkiErg4:10Sled push2:27Sled pull4:12Burpee broad jump4:10Row4:27Farmers carry2:01Sandbag lunges4:07Wall balls4:44Run 13:36Run 23:43Run 33:52Run 43:56Run 53:52Run 63:53Run 73:49Run 85:18Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 35-39 | 1:14:13 | top 21% 284/1,368 | 37:18 | 31:13 | 5:45 | splitsSkiErg4:07Sled push2:40Sled pull4:46Burpee broad jump4:23Row4:27Farmers carry2:20Sandbag lunges3:50Wall balls4:40Run 12:38Run 24:39Run 35:10Run 45:01Run 54:55Run 65:09Run 74:56Run 84:54Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Wilbur Mok, Kirsty Duncanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:17:19 | top 38% 476/1,264 | 43:19 | 27:58 | 6:06 | splitsSkiErg4:10Sled push1:49Sled pull5:02Burpee broad jump2:51Row4:59Farmers carry2:09Sandbag lunges3:21Wall balls3:37Run 15:10Run 25:02Run 35:12Run 45:26Run 55:26Run 65:30Run 75:32Run 86:05Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 35-39 | 1:21:13 | top 36% 943/2,673 | 38:24 | 35:02 | 7:53 | splitsSkiErg4:13Sled push2:27Sled pull5:56Burpee broad jump5:03Row4:51Farmers carry2:08Sandbag lunges5:15Wall balls5:09Run 12:23Run 24:47Run 35:05Run 45:10Run 55:10Run 64:54Run 75:09Run 85:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane Apr 2026, against 852 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wilbur against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
