NED Wil van Noort
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wil van Noort at each race, oldest on the left; lower is faster.The best was 1:22:11 at Maastricht (Feb 2025); Wil van Noort was 5:01 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Feb 2025 | Pro Doubles Men | 1:22:11 |
| Utrecht | Nov 2025 | Pro Doubles Men | 1:27:12 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Wil van Noort at each race, oldest on the left; lower is faster.The best was 1:11:50 at Amsterdam (Oct 2024); Wil van Noort was 7:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 1:11:50 |
| Heerenveen | May 2025 | Doubles Men | 1:19:19 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
216th of 237 Pro Doubles Men (faster than 8%).
| Part | Time | Typical here | vs 237 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:23 | faster than 7% |
| SkiErg: | 4:07 | 3:53 | faster than 11% |
| Run 2: | 5:38 | 4:42 | faster than 9% |
| Sled push: | 3:22 | 2:43 | faster than 12% |
| Run 3: | 5:52 | 5:05 | faster than 19% |
| Sled pull: | 4:43 | 4:27 | faster than 38% |
| Run 4: | 6:02 | 5:08 | faster than 14% |
| Burpee broad jump: | 5:16 | 3:02 | faster than 1% |
| Run 5: | 6:09 | 5:14 | faster than 14% |
| Row: | 4:49 | 4:20 | faster than 5% |
| Run 6: | 5:54 | 5:12 | faster than 20% |
| Farmers carry: | 1:59 | 1:48 | faster than 27% |
| Run 7: | 5:57 | 5:09 | faster than 18% |
| Sandbag lunges: | 5:30 | 3:38 | faster than 3% |
| Run 8: | 4:54 | 4:07 | faster than 26% |
| Wall balls: | 5:44 | 4:31 | faster than 14% |
| Roxzone: | 6:05 | 4:16 | faster than 9% |
| Runs (8 km) | 45:42 | 39:23 | faster than 15% |
| Stations (8) | 35:30 | ||
| Finish | 1:27:12 | 1:12:29 | 216th of 237 · faster than 8% |
579th of 838 Doubles Men (faster than 30%).
| Part | Time | Typical here | vs 838 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 4:38 | faster than 32% |
| SkiErg: | 4:00 | 3:58 | faster than 45% |
| Run 2: | 4:55 | 4:44 | faster than 39% |
| Sled push: | 1:43 | 1:40 | faster than 43% |
| Run 3: | 5:15 | 5:03 | faster than 39% |
| Sled pull: | 2:50 | 3:12 | faster than 75% |
| Run 4: | 5:25 | 5:09 | faster than 35% |
| Burpee broad jump: | 3:51 | 3:24 | faster than 28% |
| Run 5: | 5:45 | 5:18 | faster than 30% |
| Row: | 4:39 | 4:32 | faster than 37% |
| Run 6: | 5:26 | 5:10 | faster than 35% |
| Farmers carry: | 1:31 | 1:37 | faster than 64% |
| Run 7: | 5:38 | 5:14 | faster than 29% |
| Sandbag lunges: | 4:22 | 3:27 | faster than 12% |
| Run 8: | 5:52 | 5:38 | faster than 39% |
| Wall balls: | 4:39 | 4:00 | faster than 16% |
| Roxzone: | 8:39 | 7:39 | faster than 27% |
| Runs (8 km) | 43:09 | 41:14 | faster than 36% |
| Stations (8) | 27:35 | ||
| Finish | 1:19:19 | 1:15:16 | 579th of 838 · faster than 30% |
1,150th of 2,469 Open Men (faster than 53%). Against the 75 who finished around 1:24:58: most time gained on sled pull (0:53), most lost on the eight runs (2:47). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 5:09 | faster than 40% |
| SkiErg: | 4:12 | 4:25 | faster than 80% |
| Run 2: | 5:10 | 4:54 | faster than 35% |
| Sled push: | 2:49 | 2:48 | faster than 49% |
| Run 3: | 5:27 | 5:15 | faster than 39% |
| Sled pull: | 4:09 | 5:06 | faster than 83% |
| Run 4: | 5:36 | 5:17 | faster than 35% |
| Burpee broad jump: | 5:52 | 5:45 | faster than 46% |
| Run 5: | 5:40 | 5:31 | faster than 43% |
| Row: | 4:28 | 4:45 | faster than 82% |
| Run 6: | 5:47 | 5:19 | faster than 29% |
| Farmers carry: | 2:03 | 2:07 | faster than 56% |
| Run 7: | 5:49 | 5:18 | faster than 28% |
| Sandbag lunges: | 5:24 | 5:05 | faster than 40% |
| Run 8: | 6:18 | 5:59 | faster than 41% |
| Wall balls: | 5:38 | 5:58 | faster than 59% |
| Roxzone: | 5:57 | 6:51 | faster than 71% |
| Runs (8 km) | 45:03 | 43:09 | faster than 38% |
| Stations (8) | 34:35 | ||
| Finish | 1:25:29 | 1:26:37 | 1150th of 2,469 · faster than 53% |
112th of 119 Pro Doubles Men (faster than 5%).
| Part | Time | Typical here | vs 119 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 7:02 | 6:08 | faster than 10% |
| SkiErg: | 3:54 | 3:48 | faster than 32% |
| Run 2: | 4:45 | 4:17 | faster than 21% |
| Sled push: | 2:13 | 1:51 | faster than 11% |
| Run 3: | 4:50 | 4:31 | faster than 24% |
| Sled pull: | 4:22 | 3:36 | faster than 19% |
| Run 4: | 5:30 | 4:31 | faster than 8% |
| Burpee broad jump: | 4:00 | 2:42 | faster than 5% |
| Run 5: | — | ||
| Row: | 4:28 | 4:12 | faster than 25% |
| Run 6: | 5:28 | 4:31 | faster than 10% |
| Farmers carry: | 1:52 | 1:35 | faster than 13% |
| Run 7: | 5:26 | 4:37 | faster than 14% |
| Sandbag lunges: | 5:15 | 3:33 | faster than 4% |
| Run 8: | 5:21 | 4:35 | faster than 14% |
| Wall balls: | 4:32 | 3:52 | faster than 11% |
| Roxzone: | 7:11 | 5:29 | faster than 5% |
| Runs (8 km) | 38:22 | 33:23 | faster than 16% |
| Stations (8) | 30:36 | ||
| Finish | 1:22:11 | 1:09:25 | 112th of 119 · faster than 5% |
386th of 1,180 Doubles Men (faster than 67%). Against the 36 who finished around 1:12:23: most time gained on sled pull (0:22), most lost on the eight runs (0:40). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:57 | faster than 48% |
| SkiErg: | 3:56 | 3:57 | faster than 54% |
| Run 2: | 5:18 | 5:27 | faster than 57% |
| Sled push: | 1:35 | 1:31 | faster than 39% |
| Run 3: | 5:26 | 5:42 | faster than 65% |
| Sled pull: | 2:13 | 2:43 | faster than 89% |
| Run 4: | 5:28 | 5:46 | faster than 67% |
| Burpee broad jump: | 2:37 | 3:11 | faster than 81% |
| Run 5: | 5:52 | 5:55 | faster than 52% |
| Row: | 4:16 | 4:26 | faster than 73% |
| Run 6: | 5:54 | 5:52 | faster than 48% |
| Farmers carry: | 1:13 | 1:30 | faster than 91% |
| Run 7: | 5:54 | 5:51 | faster than 47% |
| Sandbag lunges: | 2:57 | 3:20 | faster than 75% |
| Run 8: | 5:56 | 6:13 | faster than 62% |
| Wall balls: | 3:57 | 3:56 | faster than 48% |
| Roxzone: | 5:27 | 5:37 | faster than 57% |
| Runs (8 km) | 43:44 | 45:17 | faster than 59% |
| Stations (8) | 22:44 | ||
| Finish | 1:11:50 | 1:15:55 | 386th of 1,180 · faster than 67% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Randolf Ancher3 races
- Jelmer Vastenburg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
This chart shows where Wil sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 83% of the field), weakest on Runs (faster than 38%).
See the numbers
| Part | Wil: faster than |
|---|---|
| Ski | 80% |
| Push | 50% |
| Pull | 83% |
| BBJ | 47% |
| Row | 82% |
| Carry | 56% |
| Lunges | 41% |
| Wall balls | 59% |
| Roxzone | 71% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wil beat on each part of the race, at this race.Best: Sled pull (faster than 83%); weakest: Runs (8 km) (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wil's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:57 faster); weakest: Runs (8 km) (1:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wil against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wil: 45:05 running, 34:35 at the stations and 5:57 in the roxzone; the longest station was the burpee broad jumps (5:52).Below, Typical Open Men: 42:42 running, 35:59 at the stations and 6:51 in the roxzone; the longest station was the wall balls (5:58).
See the numbers
| Part | Wil | Typical Open Men |
|---|---|---|
| Run 1 | 5:18 | 5:09 |
| SkiErg | 4:12 | 4:25 |
| Run 2 | 5:10 | 4:54 |
| Sled push | 2:49 | 2:48 |
| Run 3 | 5:27 | 5:15 |
| Sled pull | 4:09 | 5:06 |
| Run 4 | 5:36 | 5:17 |
| Burpee broad jump | 5:52 | 5:45 |
| Run 5 | 5:40 | 5:31 |
| Row | 4:28 | 4:45 |
| Run 6 | 5:47 | 5:19 |
| Farmers carry | 2:03 | 2:07 |
| Run 7 | 5:49 | 5:18 |
| Sandbag lunges | 5:24 | 5:05 |
| Run 8 | 6:18 | 5:59 |
| Wall balls | 5:38 | 5:58 |
| Roxzone | 5:57 | 6:51 |
| Finish | 1:25:29 | 1:26:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:19 against the typical Open Men finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
