POL Wiktoria Sztandera
6 HYROX races over 3 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wiktoria Sztandera at each race, oldest on the left; lower is faster.The best was 1:39:02 at Katowice (Feb 2026); Wiktoria Sztandera was 7:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Open Women | 1:49:52 |
| Poznań | Dec 2025 | Open Women | 1:42:00 |
| Katowice | Feb 2026 | Open Women | 1:39:02 |
| Riga | May 2026 | Open Women | 1:48:11 |
| Gdańsk | Oct 2026 | Open Women | 1:42:43 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 10:50 faster (1:49:52 to 1:39:02).
6 results at 6 races
560th of 775 Open Women (faster than 27%).
| Part | Time | Typical here | vs 775 Open Women here |
|---|---|---|---|
| Run 1: | 5:25 | 4:28 | faster than 8% |
| SkiErg: | 5:26 | 5:19 | faster than 39% |
| Run 2: | 6:42 | 5:33 | faster than 13% |
| Sled push: | 3:02 | 3:17 | faster than 64% |
| Run 3: | 6:48 | 5:51 | faster than 14% |
| Sled pull: | 5:42 | 5:11 | faster than 33% |
| Run 4: | 7:00 | 5:48 | faster than 11% |
| Burpee broad jump: | 5:47 | 6:36 | faster than 71% |
| Run 5: | 6:59 | 5:55 | faster than 15% |
| Row: | 5:30 | 5:27 | faster than 45% |
| Run 6: | 6:51 | 5:48 | faster than 13% |
| Farmers carry: | 2:01 | 2:12 | faster than 72% |
| Run 7: | 7:01 | 5:46 | faster than 12% |
| Sandbag lunges: | 5:24 | 4:57 | faster than 36% |
| Run 8: | 7:40 | 6:42 | faster than 21% |
| Wall balls: | 6:21 | 6:34 | faster than 53% |
| Roxzone: | 9:10 | 7:35 | faster than 22% |
| Runs (8 km) | 54:24 | 46:05 | faster than 13% |
| Stations (8) | 39:13 | ||
| Finish | 1:42:43 | 1:33:37 | 560th of 775 · faster than 27% |
283rd of 377 Open Women (faster than 25%).
| Part | Time | Typical here | vs 377 Open Women here |
|---|---|---|---|
| Run 1: | 7:15 | 6:31 | faster than 23% |
| SkiErg: | 5:17 | 5:15 | faster than 47% |
| Run 2: | 6:31 | 5:50 | faster than 27% |
| Sled push: | 3:11 | 2:45 | faster than 24% |
| Run 3: | 6:47 | 6:09 | faster than 27% |
| Sled pull: | 7:12 | 5:18 | faster than 10% |
| Run 4: | 7:24 | 6:07 | faster than 15% |
| Burpee broad jump: | 8:41 | 6:57 | faster than 25% |
| Run 5: | 6:56 | 6:04 | faster than 23% |
| Row: | 5:26 | 5:18 | faster than 38% |
| Run 6: | 6:45 | 5:59 | faster than 26% |
| Farmers carry: | 2:01 | 2:10 | faster than 66% |
| Run 7: | 6:39 | 5:59 | faster than 28% |
| Sandbag lunges: | 5:19 | 5:10 | faster than 46% |
| Run 8: | 6:30 | 5:46 | faster than 31% |
| Wall balls: | 6:35 | 6:15 | faster than 45% |
| Roxzone: | 9:49 | 6:07 | faster than 8% |
| Runs (8 km) | 54:44 | 48:51 | faster than 25% |
| Stations (8) | 43:42 | ||
| Finish | 1:48:11 | 1:34:51 | 283rd of 377 · faster than 25% |
1,018th of 1,199 Doubles Mixed (faster than 15%). Against the 37 who finished around 1:32:40: most time gained on wall balls (1:03), most lost on the roxzone (3:06). Runs 5 to 8 took 6:50 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:41 | 4:22 | faster than 35% |
| SkiErg: | 4:16 | 4:13 | faster than 43% |
| Run 2: | 6:04 | 5:44 | faster than 36% |
| Sled push: | 1:52 | 2:02 | faster than 71% |
| Run 3: | 6:37 | 5:59 | faster than 27% |
| Sled pull: | 3:05 | 3:23 | faster than 68% |
| Run 4: | 7:00 | 5:59 | faster than 16% |
| Burpee broad jump: | 4:17 | 3:28 | faster than 21% |
| Run 5: | 7:05 | 6:04 | faster than 17% |
| Row: | 4:35 | 4:43 | faster than 66% |
| Run 6: | 8:07 | 5:58 | faster than 5% |
| Farmers carry: | 1:17 | 1:37 | faster than 96% |
| Run 7: | 7:27 | 6:02 | faster than 11% |
| Sandbag lunges: | 3:42 | 3:45 | faster than 52% |
| Run 8: | 8:33 | 4:58 | faster than 2% |
| Wall balls: | 3:54 | 4:12 | faster than 69% |
| Roxzone: | 10:07 | 5:27 | faster than 2% |
| Runs (8 km) | 55:30 | 45:36 | faster than 11% |
| Stations (8) | 26:58 | ||
| Finish | 1:32:31 | 1:18:49 | 1018th of 1,199 · faster than 15% |
316th of 486 Open Women (faster than 35%).
| Part | Time | Typical here | vs 486 Open Women here |
|---|---|---|---|
| Run 1: | 6:35 | 5:52 | faster than 21% |
| SkiErg: | 5:01 | 5:17 | faster than 75% |
| Run 2: | 6:24 | 5:36 | faster than 19% |
| Sled push: | 2:19 | 2:35 | faster than 71% |
| Run 3: | 7:07 | 5:53 | faster than 14% |
| Sled pull: | 7:03 | 5:11 | faster than 9% |
| Run 4: | 6:49 | 5:53 | faster than 17% |
| Burpee broad jump: | 7:16 | 6:25 | faster than 34% |
| Run 5: | 6:24 | 6:08 | faster than 37% |
| Row: | 4:55 | 5:17 | faster than 83% |
| Run 6: | 6:13 | 5:55 | faster than 35% |
| Farmers carry: | 2:04 | 2:09 | faster than 60% |
| Run 7: | 6:54 | 5:55 | faster than 18% |
| Sandbag lunges: | 5:18 | 4:59 | faster than 40% |
| Run 8: | 7:37 | 6:33 | faster than 24% |
| Wall balls: | 5:15 | 6:11 | faster than 73% |
| Roxzone: | 5:56 | 5:22 | faster than 36% |
| Runs (8 km) | 54:00 | 47:58 | faster than 22% |
| Stations (8) | 39:11 | ||
| Finish | 1:39:02 | 1:31:54 | 316th of 486 · faster than 35% |
445th of 657 Open Women (faster than 32%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 6:08 | 5:28 | faster than 20% |
| SkiErg: | 5:27 | 5:27 | faster than 50% |
| Run 2: | 6:04 | 5:37 | faster than 29% |
| Sled push: | 2:14 | 2:49 | faster than 92% |
| Run 3: | 6:52 | 5:54 | faster than 16% |
| Sled pull: | 6:51 | 5:54 | faster than 24% |
| Run 4: | 6:35 | 5:57 | faster than 23% |
| Burpee broad jump: | 7:34 | 6:50 | faster than 34% |
| Run 5: | 6:38 | 6:01 | faster than 25% |
| Row: | 5:35 | 5:39 | faster than 55% |
| Run 6: | 6:28 | 5:55 | faster than 26% |
| Farmers carry: | 2:00 | 2:17 | faster than 80% |
| Run 7: | 6:50 | 5:53 | faster than 17% |
| Sandbag lunges: | 5:22 | 5:06 | faster than 39% |
| Run 8: | 6:54 | 6:18 | faster than 30% |
| Wall balls: | 6:44 | 6:32 | faster than 45% |
| Roxzone: | 7:54 | 6:32 | faster than 25% |
| Runs (8 km) | 52:25 | 47:21 | faster than 23% |
| Stations (8) | 41:47 | ||
| Finish | 1:42:00 | 1:34:47 | 445th of 657 · faster than 32% |
492nd of 575 Open Women (faster than 14%).
| Part | Time | Typical here | vs 575 Open Women here |
|---|---|---|---|
| Run 1: | 5:20 | 4:16 | faster than 12% |
| SkiErg: | 5:14 | 5:12 | faster than 48% |
| Run 2: | 7:28 | 5:47 | faster than 5% |
| Sled push: | 2:09 | 2:27 | faster than 73% |
| Run 3: | 8:14 | 6:02 | faster than 3% |
| Sled pull: | 5:14 | 5:23 | faster than 57% |
| Run 4: | 7:59 | 6:04 | faster than 5% |
| Burpee broad jump: | 8:37 | 6:27 | faster than 16% |
| Run 5: | 7:56 | 6:12 | faster than 8% |
| Row: | 5:13 | 5:24 | faster than 71% |
| Run 6: | 8:19 | 6:08 | faster than 2% |
| Farmers carry: | 2:01 | 2:07 | faster than 60% |
| Run 7: | 8:03 | 6:06 | faster than 5% |
| Sandbag lunges: | 5:33 | 4:38 | faster than 25% |
| Run 8: | 7:04 | 5:22 | faster than 11% |
| Wall balls: | 6:00 | 6:11 | faster than 55% |
| Roxzone: | 9:37 | 6:04 | faster than 7% |
| Runs (8 km) | 1:00:19 | 46:42 | faster than 5% |
| Stations (8) | 40:01 | ||
| Finish | 1:49:52 | 1:30:39 | 492nd of 575 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Wiktoria has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Katowice 2026 · best of 5 | 5:16 |
| Sled push | 2:09 | Warsaw 2025 · best of 5 | 2:55 |
| Sled pull | 5:14 | Warsaw 2025 · best of 5 | 5:47 |
| Burpee broad jump | 5:47 | Gdańsk 2026 · best of 5 | 6:46 |
| Row | 4:55 | Katowice 2026 · best of 5 | 5:31 |
| Farmers carry | 2:00 | Poznań 2025 · best of 5 | 2:19 |
| Sandbag lunges | 5:18 | Katowice 2026 · best of 5 | 5:13 |
| Wall balls | 5:15 | Katowice 2026 · best of 5 | 6:43 |
| Runs (8 km) | 52:25 | Poznań 2025 · best of 5 | 46:44 |
| Roxzone | 5:56 | Katowice 2026 · best of 5 | 7:57 |
How to read
Each station's best across Wiktoria's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Norbert Sokalski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Katowice 2026, against 486 Open Women
Shape of the race
This chart shows where Wiktoria sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 84% of the field), weakest on Pull (faster than 9%).
See the numbers
| Part | Wiktoria: faster than |
|---|---|
| Ski | 76% |
| Push | 72% |
| Pull | 9% |
| BBJ | 35% |
| Row | 84% |
| Carry | 61% |
| Lunges | 40% |
| Wall balls | 73% |
| Roxzone | 37% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wiktoria beat on each part of the race, at this race.Best: Row (faster than 84%); weakest: Sled pull (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wiktoria's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:56 faster); weakest: Runs (8 km) (6:02 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wiktoria against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wiktoria: 54:04 running, 39:12 at the stations and 5:56 in the roxzone; the longest station was the burpee broad jumps (7:16).Below, Typical Open Women: 47:44 running, 38:02 at the stations and 5:22 in the roxzone; the longest station was the burpee broad jumps (6:25).
See the numbers
| Part | Wiktoria | Typical Open Women |
|---|---|---|
| Run 1 | 6:35 | 5:52 |
| SkiErg | 5:01 | 5:17 |
| Run 2 | 6:24 | 5:36 |
| Sled push | 2:19 | 2:35 |
| Run 3 | 7:07 | 5:53 |
| Sled pull | 7:03 | 5:11 |
| Run 4 | 6:49 | 5:53 |
| Burpee broad jump | 7:16 | 6:25 |
| Run 5 | 6:24 | 6:08 |
| Row | 4:55 | 5:17 |
| Run 6 | 6:13 | 5:55 |
| Farmers carry | 2:04 | 2:09 |
| Run 7 | 6:54 | 5:55 |
| Sandbag lunges | 5:18 | 4:59 |
| Run 8 | 7:37 | 6:33 |
| Wall balls | 5:15 | 6:11 |
| Roxzone | 5:56 | 5:22 |
| Finish | 1:39:02 | 1:31:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:52 against the typical Open Women finisher at Katowice 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:39:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
