Athlete · Open Women · 25-29 ·

POL

Wiktoria Sielwanowska

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:29:36 (Gdańsk 2025) · Doubles Mixed 1:09:18 (Katowice 2025).

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1:29:36 Open Women time · Gdańsk 2025 also raced Doubles Mixed: each has its own best below

top 49% Open Women place · Gdańsk 2025 165th of 339 Open Women finishers there

1:29:36 latest race · Gdańsk 2025 first Open Women race Open Women

Row strongest segment · Gdańsk 2025 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:36Gdańsk 2025 · 1 race Doubles Mixed1:09:18Katowice 2025 · 2 races · with Mateusz Lasek

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:11:001:12:00 best 1:09:18

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Gdańsk 2025 11 Oct 2025what the whole field did →	Open Women · 25-29	1:29:36	top 49% 165/339	44:20	37:51	7:29	splits SkiErg5:11Sled push2:39Sled pull5:27Burpee broad jump5:50Row5:11Farmers carry2:24Sandbag lunges5:04Wall balls6:05Run 14:10Run 25:30Run 35:37Run 45:48Run 55:46Run 65:43Run 75:43Run 86:07Full report for this race →
Katowice 2025 21 Feb 2025team: Wiktoria Sielwanowska, Mateusz Lasekwhat the whole field did →	Doubles Mixed · team U29	1:09:18	top 22% 60/275	40:09	25:09	4:00	splits SkiErg4:07Sled push1:33Sled pull3:03Burpee broad jump3:01Row4:29Farmers carry1:43Sandbag lunges3:27Wall balls3:46Run 15:38Run 24:54Run 35:03Run 44:47Run 54:55Run 64:51Run 74:50Run 85:11Full report for this race →
Poznań 2024 1 Nov 2024team: Wiktoria Sielwanowska, Mateusz Lasekwhat the whole field did →	Doubles Mixed · team U29	1:12:54	top 37% 101/275	41:18	25:52	5:48	splits SkiErg4:13Sled push1:31Sled pull2:50Burpee broad jump3:40Row4:38Farmers carry1:34Sandbag lunges3:30Wall balls3:56Run 15:55Run 25:03Run 35:06Run 44:55Run 54:58Run 64:56Run 74:56Run 85:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Gdańsk 2025, against 339 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wiktoriaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 56%

Sled pull faster than 52%

Burpee broad jump faster than 60%

Row faster than 65%

Farmers carry faster than 26%

Sandbag lunges faster than 43%

Wall balls faster than 47%

Roxzone faster than 48%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:05 faster

Sled pull 0:03 faster

Burpee broad jump 0:22 faster

Row 0:09 faster

Farmers carry 0:19 slower

Sandbag lunges 0:13 slower

Wall balls 0:09 slower

Roxzone 0:06 slower

Runs (8 km) 0:31 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wiktoria against the typical Open Women finisher

Wiktoria1:29:36

4:105:115:302:395:375:275:485:505:465:115:432:245:435:046:076:057:29

Typical Open Women1:29:47

4:095:035:302:445:475:305:476:125:525:205:472:055:454:516:065:567:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:19 against the typical Open Women finisher at Gdańsk 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:29:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown