POL Wiktoria Paczos
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wiktoria Paczos at each race, oldest on the left; lower is faster.The best was 1:23:36 at Warsaw (Apr 2026); Wiktoria Paczos was 3:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Doubles Women | 1:27:14 |
| Warsaw | Apr 2026 | Doubles Women | 1:23:36 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
392nd of 945 Doubles Women (faster than 58%).
| Part | Time | Typical here | vs 945 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:40 | 4:48 | faster than 57% |
| SkiErg: | 4:58 | 4:45 | faster than 26% |
| Run 2: | 6:01 | 6:18 | faster than 63% |
| Sled push: | 2:09 | 1:47 | faster than 11% |
| Run 3: | 6:06 | 6:32 | faster than 70% |
| Sled pull: | 4:48 | 3:47 | faster than 7% |
| Run 4: | 6:05 | 6:34 | faster than 71% |
| Burpee broad jump: | 4:09 | 4:17 | faster than 57% |
| Run 5: | 6:15 | 6:37 | faster than 65% |
| Row: | 5:21 | 5:12 | faster than 36% |
| Run 6: | 6:01 | 6:33 | faster than 73% |
| Farmers carry: | 1:48 | 1:44 | faster than 41% |
| Run 7: | 6:12 | 6:33 | faster than 66% |
| Sandbag lunges: | 3:44 | 3:34 | faster than 40% |
| Run 8: | 5:02 | 5:26 | faster than 68% |
| Wall balls: | 4:38 | 4:10 | faster than 24% |
| Roxzone: | 5:48 | 6:10 | faster than 61% |
| Runs (8 km) | 46:17 | 49:39 | faster than 69% |
| Stations (8) | 31:35 | ||
| Finish | 1:23:36 | 1:25:52 | 392nd of 945 · faster than 58% |
271st of 468 Doubles Women (faster than 42%).
| Part | Time | Typical here | vs 468 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:24 | 5:52 | faster than 25% |
| SkiErg: | 5:23 | 4:56 | faster than 12% |
| Run 2: | 6:04 | 5:52 | faster than 37% |
| Sled push: | 2:11 | 1:52 | faster than 12% |
| Run 3: | 6:02 | 6:08 | faster than 55% |
| Sled pull: | 4:36 | 4:07 | faster than 21% |
| Run 4: | 6:01 | 6:12 | faster than 58% |
| Burpee broad jump: | 3:57 | 4:16 | faster than 65% |
| Run 5: | 6:03 | 6:12 | faster than 58% |
| Row: | 5:31 | 5:18 | faster than 30% |
| Run 6: | 6:02 | 6:09 | faster than 56% |
| Farmers carry: | 2:04 | 1:53 | faster than 24% |
| Run 7: | 5:57 | 6:06 | faster than 58% |
| Sandbag lunges: | 4:04 | 3:37 | faster than 28% |
| Run 8: | 5:59 | 6:21 | faster than 65% |
| Wall balls: | 4:58 | 4:13 | faster than 19% |
| Roxzone: | 6:04 | 6:02 | faster than 48% |
| Runs (8 km) | 48:28 | 48:58 | faster than 53% |
| Stations (8) | 32:44 | ||
| Finish | 1:27:14 | 1:25:28 | 271st of 468 · faster than 42% |
244th of 275 Doubles Mixed (faster than 11%).
| Part | Time | Typical here | vs 275 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:27 | 4:16 | faster than 13% |
| SkiErg: | 4:34 | 4:11 | faster than 11% |
| Run 2: | 6:37 | 5:27 | faster than 11% |
| Sled push: | 1:41 | 1:35 | faster than 39% |
| Run 3: | 8:32 | 5:48 | faster than 4% |
| Sled pull: | 3:56 | 3:19 | faster than 21% |
| Run 4: | 7:23 | 5:48 | faster than 8% |
| Burpee broad jump: | 4:24 | 3:26 | faster than 17% |
| Run 5: | 7:10 | 5:56 | faster than 12% |
| Row: | 5:31 | 4:33 | faster than 2% |
| Run 6: | 7:06 | 5:52 | faster than 11% |
| Farmers carry: | 2:13 | 1:44 | faster than 5% |
| Run 7: | 6:58 | 5:54 | faster than 16% |
| Sandbag lunges: | 4:04 | 3:44 | faster than 36% |
| Run 8: | 7:32 | 6:05 | faster than 15% |
| Wall balls: | 4:50 | 4:18 | faster than 26% |
| Roxzone †: | 7:38 | ||
| Runs (8 km) | 56:45 | 45:30 | faster than 9% |
| Stations (8) | 31:13 | ||
| Finish | 1:35:36 | 1:18:20 | 244th of 275 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Wiktoria has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Warsaw 2026 · best of 2 | 4:49 |
| Sled push | 2:09 | Warsaw 2026 · best of 2 | 1:52 |
| Sled pull | 4:36 | Poznań 2025 · best of 2 | 4:13 |
| Burpee broad jump | 3:57 | Poznań 2025 · best of 2 | 4:18 |
| Row | 5:21 | Warsaw 2026 · best of 2 | 5:13 |
| Farmers carry | 1:48 | Warsaw 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:44 | Warsaw 2026 · best of 2 | 3:47 |
| Wall balls | 4:38 | Warsaw 2026 · best of 2 | 4:22 |
| Runs (8 km) | 46:17 | Warsaw 2026 · best of 2 | 49:17 |
| Roxzone | 5:48 | Warsaw 2026 · best of 2 | 7:46 |
How to read
Each station's best across Wiktoria's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Aneta Paczos2 races
- Jakub Szypulski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 945 Doubles Women
Shape of the race
This chart shows where Wiktoria sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 69% of the field), weakest on Pull (faster than 8%).
See the numbers
| Part | Wiktoria: faster than |
|---|---|
| Ski | 27% |
| Push | 11% |
| Pull | 8% |
| BBJ | 57% |
| Row | 36% |
| Carry | 41% |
| Lunges | 40% |
| Wall balls | 25% |
| Roxzone | 61% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wiktoria beat on each part of the race, at this race.Best: Runs (8 km) (faster than 69%); weakest: Sled pull (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wiktoria's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (3:22 faster); weakest: Sled pull (1:01 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wiktoria against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wiktoria: 46:22 running, 31:35 at the stations and 5:48 in the roxzone; the longest station was the row (5:21).Below, Typical Doubles Women: 49:21 running, 29:16 at the stations and 6:10 in the roxzone; the longest station was the row (5:12).
See the numbers
| Part | Wiktoria | Typical Doubles Women |
|---|---|---|
| Run 1 | 4:40 | 4:48 |
| SkiErg | 4:58 | 4:45 |
| Run 2 | 6:01 | 6:18 |
| Sled push | 2:09 | 1:47 |
| Run 3 | 6:06 | 6:32 |
| Sled pull | 4:48 | 3:47 |
| Run 4 | 6:05 | 6:34 |
| Burpee broad jump | 4:09 | 4:17 |
| Run 5 | 6:15 | 6:37 |
| Row | 5:21 | 5:12 |
| Run 6 | 6:01 | 6:33 |
| Farmers carry | 1:48 | 1:44 |
| Run 7 | 6:12 | 6:33 |
| Sandbag lunges | 3:44 | 3:34 |
| Run 8 | 5:02 | 5:26 |
| Wall balls | 4:38 | 4:10 |
| Roxzone | 5:48 | 6:10 |
| Finish | 1:23:36 | 1:25:52 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:01 against the typical Doubles Women finisher at Warsaw 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
