Athlete · Open Men · 40-44 ·

NED

Wijnand Kas

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:18:27 (Utrecht 2025) · Doubles Men 1:05:29 (Turin 2026) · Doubles Mixed 1:27:50 (Paris 2025).

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1:18:27 Open Men time · Utrecht 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

top 22% Open Men place · Utrecht 2025 413th of 1,912 Open Men finishers there

1:06:01 latest race · London Olympia (EMEA Championship) 2026 0:32 slower than the best Doubles Men time Doubles Men with Wesley Kers

Wall balls strongest segment · Utrecht 2025 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:27Utrecht 2025 · 1 race Doubles Men1:05:29Turin 2026 · 3 races · with Gijs Schuurmans Doubles Mixed1:27:50Paris 2025 · 1 race · with Corlinda Kas

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:07:001:08:00 best 1:05:29 best 1:05:29 · Turin

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia (EMEA Championship) 2026 21 Mar 2026team: Wesley Kers, Wijnand Kaswhat the whole field did →	Doubles Men · team 35-39	1:06:01	274th of 456	36:54	24:42	4:28	splits SkiErg3:51Sled push1:35Sled pull2:56Burpee broad jump2:48Row4:26Farmers carry1:36Sandbag lunges2:58Wall balls4:32Run 13:54Run 24:01Run 34:44Run 44:41Run 54:45Run 64:31Run 74:30Run 85:52Full report for this race →
Turin 2026 30 Jan 2026team: Gijs Schuurmans, Wijnand Kaswhat the whole field did →	Doubles Men · team 35-39	1:05:29	top 19% 257/1,424	36:21	23:52	5:20	splits SkiErg3:59Sled push1:44Sled pull3:06Burpee broad jump2:43Row4:18Farmers carry1:20Sandbag lunges2:48Wall balls3:54Run 13:30Run 24:23Run 34:30Run 44:36Run 54:49Run 64:50Run 74:46Run 85:01Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Men · 40-44	1:18:27	top 22% 413/1,912	39:13	34:20	5:01	splits SkiErg4:31Sled push3:10Sled pull4:48Burpee broad jump4:38Row5:06Farmers carry2:13Sandbag lunges4:26Wall balls5:28Run 14:17Run 24:46Run 35:11Run 45:18Run 55:19Run 65:16Run 75:11Run 84:00Full report for this race →
Paris 2025 18 Apr 2025team: Wijnand Kas, Corlinda Kaswhat the whole field did →	Doubles Mixed · team 40-49	1:27:50	1024th of 1,325	46:57	32:25	8:33	splits SkiErg4:37Sled push2:22Sled pull4:02Burpee broad jump3:49Row5:13Farmers carry2:00Sandbag lunges4:59Wall balls5:23Run 16:16Run 25:42Run 35:50Run 45:49Run 55:51Run 65:57Run 76:13Run 85:23Full report for this race →
Mechelen 2025 5 Apr 2025team: Wijnand Kas, Angelo Wouterswhat the whole field did →	Doubles Men · team 40-49	1:07:06	top 22% 189/898	35:43	23:05	8:18	splits SkiErg3:55Sled push1:17Sled pull2:52Burpee broad jump2:43Row4:22Farmers carry1:24Sandbag lunges2:55Wall balls3:37Run 15:52Run 23:55Run 34:04Run 44:15Run 54:21Run 64:17Run 74:19Run 84:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Utrecht 2025, against 1,912 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wijnandedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 48%

Sled push faster than 77%

Sled pull faster than 60%

Burpee broad jump faster than 79%

Row faster than 24%

Farmers carry faster than 51%

Sandbag lunges faster than 74%

Wall balls faster than 84%

Roxzone faster than 68%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:28 faster

Sled pull 0:16 faster

Burpee broad jump 1:05 faster

Row 0:18 slower

Farmers carry level

Sandbag lunges 0:44 faster

Wall balls 1:52 faster

Roxzone 0:39 faster

Runs (8 km) 4:38 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wijnand against the typical Open Men finisher

Wijnand1:18:27

4:174:314:463:105:114:485:184:385:195:065:162:135:114:264:005:285:01

Typical Open Men1:27:31

4:484:305:133:385:405:045:405:435:504:485:412:135:395:104:547:205:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:18 against the typical Open Men finisher at Utrecht 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:18:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown