GER Wiebke Roos-Rehrauer
4 HYROX races over 3 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Andreas Rehrauer, Wiebke Roos-Rehrauerwhole field → | Doubles Mixed · team 45-49 | 1:06:49 | 294th of 2,9797th of 149 aged 45-49 | 31:51 | 28:42 | 6:20 | View results | See splits Hide splitsSkiErg4:08fastest 37%Sled push1:50fastest 50%Sled pull3:44faster than 40%Burpee broad jump4:15faster than 24%Row4:24fastest 24%Farmers carry1:45faster than 43%Sandbag lunges4:00fastest 46%Wall balls4:36faster than 45%Runs (8 km)31:51fastest 4%Roxzone6:20fastest 4%Run 13:29fastest 6%Run 23:42fastest 4%Run 33:48fastest 3%Run 43:47fastest 3%Run 53:54fastest 4%Run 63:57fastest 5%Run 73:51fastest 3%Run 85:28fastest 5%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Andreas Rehrauer, Wiebke Roos-Rehrauerwhole field → | Doubles Mixed · team 40-44 | 1:05:28 | 240th of 2,35317th of 247 aged 40-44 | 30:47 | 27:56 | 6:51 | View results | See splits Hide splitsSkiErg4:06fastest 32%Sled push1:42fastest 25%Sled pull3:31fastest 32%Burpee broad jump3:52faster than 31%Row4:14fastest 9%Farmers carry1:59faster than 26%Sandbag lunges4:30faster than 29%Wall balls4:02fastest 39%Runs (8 km)30:47fastest 4%Roxzone6:51fastest 7%Run 12:17fastest 8%Run 23:50fastest 4%Run 33:59fastest 4%Run 43:58fastest 4%Run 53:59fastest 3%Run 64:00fastest 4%Run 74:03fastest 4%Run 84:44fastest 6%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Belinda Gibson, Wiebke Roos-Rehrauerwhole field → | Doubles Women · team 45-49 | 1:10:14 | 162nd of 2,4462nd of 129 aged 45-49 | 35:48 | 26:52 | 7:37 | View results | See splits Hide splitsSkiErg4:36fastest 40%Sled push1:30fastest 26%Sled pull4:01fastest 42%Burpee broad jump3:19fastest 19%Row4:41fastest 8%Farmers carry1:36fastest 15%Sandbag lunges3:23fastest 35%Wall balls3:46fastest 21%Runs (8 km)35:48fastest 5%Roxzone7:37fastest 5%Run 12:22fastest 3%Run 24:31fastest 7%Run 34:49fastest 9%Run 44:26fastest 3%Run 54:44fastest 5%Run 64:50fastest 7%Run 74:42fastest 5%Run 85:27fastest 7%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Wiebke Roos-Rehrauer, Andreas Rehrauerwhole field → | Doubles Mixed · team 40-49 | 1:08:37 | 150th of 1,26414th of 189 aged 40-49 | 34:08 | 27:50 | 6:44 | View results | See splits Hide splitsSkiErg4:08fastest 50%Sled push1:36fastest 35%Sled pull3:53faster than 49%Burpee broad jump3:56faster than 23%Row4:12fastest 8%Farmers carry1:40fastest 39%Sandbag lunges3:34fastest 36%Wall balls4:51faster than 19%Runs (8 km)34:08fastest 4%Roxzone6:44fastest 21%Run 12:42fastest 14%Run 24:24fastest 7%Run 34:32fastest 6%Run 44:27fastest 5%Run 54:35fastest 5%Run 64:21fastest 3%Run 74:17fastest 3%Run 84:52fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Wiebke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | Melbourne 2025 · best of 3 | 4:20 |
| Sled push | 1:36 | Melbourne 2024 · best of 3 | 2:11 |
| Sled pull | 3:31 | Melbourne 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:52 | Melbourne 2025 · best of 3 | 3:35 |
| Row | 4:12 | Melbourne 2024 · best of 3 | 4:47 |
| Farmers carry | 1:40 | Melbourne 2024 · best of 3 | 1:50 |
| Sandbag lunges | 3:34 | Melbourne 2024 · best of 3 | 4:03 |
| Wall balls | 4:02 | Melbourne 2025 · best of 3 | 4:34 |
| Runs (8 km) | 30:47 | Melbourne 2025 · best of 3 | 45:36 |
| Roxzone | 6:20 | Sydney 2026 · best of 3 | 7:11 |
How to read
Each station's best across Wiebke's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andreas Rehrauer3 races
- Belinda Gibson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wiebke against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:34 against the typical Doubles Mixed finisher at Melbourne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:05:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
