NED Wessel de Graaf
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:07:05 (Rotterdam 2026) · Doubles Men 0:57:24 (Heerenveen 2026) · Pro Doubles Men 1:01:11 (Istanbul 2026) · Doubles Mixed 1:03:54 (Amsterdam 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Dylan Hoogerwerf, Wessel de graafwhat the whole field did → | Doubles Men · team 25-29 | 0:57:24 | top 2% 21/1,462 | 30:15 | 22:01 | 5:12 | splitsSkiErg3:39Sled push1:40Sled pull2:18Burpee broad jump2:41Row3:57Farmers carry1:35Sandbag lunges2:31Wall balls3:40Run 13:36Run 23:37Run 33:46Run 43:48Run 53:51Run 63:50Run 73:48Run 84:04Full report for this race → |
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 25-29 | 1:07:05 | top 5% 134/2,721 | 32:52 | 29:39 | 4:39 | splitsSkiErg4:24Sled push2:40Sled pull3:29Burpee broad jump3:30Row4:22Farmers carry1:52Sandbag lunges4:18Wall balls5:04Run 14:09Run 23:58Run 34:00Run 44:03Run 54:03Run 64:00Run 74:01Run 84:41Full report for this race → |
| Istanbul 2026 13 Feb 2026team: Boaz Schram, Wessel de Graafwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:01:11 | 24th of 96 | 30:12 | 24:55 | 6:09 | splitsSkiErg3:41Sled push2:03Sled pull3:27Burpee broad jump2:38Row4:00Farmers carry2:14Sandbag lunges2:55Wall balls3:57Run 14:31Run 23:32Run 33:37Run 43:41Run 53:38Run 63:40Run 73:41Run 83:55Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Wessel De Graaf, Boaz Schramwhat the whole field did → | Doubles Men · team 16-24 | 0:58:16 | top 3% 45/1,738 | 31:14 | 22:41 | 4:25 | splitsSkiErg3:39Sled push2:00Sled pull2:41Burpee broad jump2:22Row4:08Farmers carry1:41Sandbag lunges2:24Wall balls3:46Run 13:14Run 23:45Run 33:56Run 43:55Run 54:02Run 64:00Run 74:00Run 84:25Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Wessel De Graaf, Enno Goetingwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:05:07 | top 19% 44/237 | 33:52 | 27:38 | 3:41 | splitsSkiErg3:43Sled push2:58Sled pull4:17Burpee broad jump2:55Row4:07Farmers carry2:12Sandbag lunges3:03Wall balls4:23Run 13:43Run 24:15Run 34:29Run 44:26Run 54:32Run 64:35Run 74:29Run 83:28Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Wessel De Graaf, Claudia Belderboswhat the whole field did → | Doubles Mixed · team 30-39 | 1:03:54 | top 4% 36/994 | 36:41 | 23:07 | 4:09 | splitsSkiErg3:53Sled push1:25Sled pull2:57Burpee broad jump2:45Row4:15Farmers carry1:33Sandbag lunges2:49Wall balls3:30Run 13:21Run 24:28Run 34:38Run 44:48Run 54:46Run 64:47Run 74:46Run 85:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wessel against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
