Athlete · Open Men · 30-34 · USA USA

Weslley Pinho

www.roxtimes.com/athletes/weslley-pinho-2cf14ef6

5 HYROX races over 1 season.

Best Open Men time1:19:15Dallas 2024
Best Open Men place183rdof 929 · Dallas 2024
Latest race1:27:34New York 2025 · Pro MenWeslley's best Pro Men time so far
Strongest part of the raceWall ballsfaster than 99% of Open Men at Dallas 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:20:001:21:001:22:001:23:001:24:001:25:00 best 1:19:15 best 1:19:15 · Dallas

This line shows the finish time of Weslley Pinho at each race, oldest on the left; lower is faster.The best was 1:19:15 at Dallas (Nov 2024); Weslley Pinho was 6:08 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Dallas Nov 2024 Open Men 1:19:15
Las Vegas Feb 2025 Open Men 1:22:12
Houston Mar 2025 Open Men 1:25:23

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results at 5 races

Tap a result for its full report
Pro Men, 30-34 1:27:34 241st of 333; 73rd of 95 aged 30-34 48:28 30:31‡ 8:40 Runs 48:28 · Stations 30:31 · Roxzone 8:40

241st of 333 Pro Men (faster than 27%).

Weslley Pinho at HYROX New York 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 333 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 333 Pro Men here
Run 1: 4:53 4:27 faster than 23%
SkiErg: 4:19 4:13 faster than 36%
Run 2: 4:41 4:22 faster than 27%
Sled push: 3:11 3:02 faster than 43%
Run 3: 4:46 4:37 faster than 39%
Sled pull: 0:58 ‡ 4:24
Run 4: 5:00 4:38 faster than 29%
Burpee broad jump: 3:25 4:11 faster than 73%
Run 5: 5:04 4:49 faster than 38%
Row: 4:45 4:36 faster than 35%
Run 6: 7:33 4:44 faster than 3%
Farmers carry: 2:41 2:11 faster than 24%
Run 7: 5:21 4:49 faster than 29%
Sandbag lunges: 4:15 5:00 faster than 74%
Run 8: 11:14 6:35 faster than 4%
Wall balls: 6:57 6:29 faster than 41%
Roxzone: 8:40 4:32 faster than 4%
Runs (8 km) 48:28 39:26 faster than 10%
Stations (8) 30:31
Finish 1:27:34 1:18:53 241st of 333 · faster than 27%

Full report for this race →This result as data (JSON)

Pro Men, 30-34 1:30:14 162nd of 208; 57th of 66 aged 30-34 40:51 43:01 6:27 Runs 40:51 · Stations 43:01 · Roxzone 6:27

162nd of 208 Pro Men (faster than 22%).

Weslley Pinho at HYROX Miami Beach 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 208 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 208 Pro Men here
Run 1: 3:25 3:10 faster than 25%
SkiErg: 4:25 4:20 faster than 35%
Run 2: 4:28 4:19 faster than 38%
Sled push: 4:21 3:25 faster than 14%
Run 3: 4:54 4:38 faster than 39%
Sled pull: 9:57 6:12 faster than 7%
Run 4: 5:47 4:43 faster than 10%
Burpee broad jump: 4:10 4:14 faster than 53%
Run 5: 5:47 4:56 faster than 13%
Row: 5:04 4:39 faster than 16%
Run 6: 5:32 4:44 faster than 14%
Farmers carry: 2:35 2:10 faster than 25%
Run 7: 5:19 4:45 faster than 23%
Sandbag lunges: 3:57 4:54 faster than 82%
Run 8: 5:43 5:02 faster than 21%
Wall balls: 8:32 6:46 faster than 20%
Roxzone: 6:27 6:13 faster than 42%
Runs (8 km) 40:51 36:33 faster than 20%
Stations (8) 43:01
Finish 1:30:14 1:19:50 162nd of 208 · faster than 22%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:25:23 371st of 1,006; 84th of 230 aged 30-34 41:04 38:00 6:24 Runs 41:04 · Stations 38:00 · Roxzone 6:24

371st of 1,006 Open Men (faster than 63%). Against the 30 who finished around 1:24:23: most time gained on sandbag lunges (0:57), most lost on wall balls (1:08). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 1:39 more).

Weslley Pinho at HYROX Houston 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,006 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,006 Open Men here
Run 1: 4:17 4:55 faster than 77%
SkiErg: 4:34 4:32 faster than 47%
Run 2: 4:52 5:02 faster than 57%
Sled push: 3:08 2:51 faster than 33%
Run 3: 4:54 5:28 faster than 73%
Sled pull: 5:00 5:33 faster than 64%
Run 4: 5:22 5:31 faster than 56%
Burpee broad jump: 6:39 6:08 faster than 38%
Run 5: 5:20 5:44 faster than 65%
Row: 5:00 4:56 faster than 44%
Run 6: 5:29 5:36 faster than 54%
Farmers carry: 2:29 2:13 faster than 33%
Run 7: 5:09 5:36 faster than 66%
Sandbag lunges: 4:11 5:26 faster than 84%
Run 8: 5:44 6:07 faster than 61%
Wall balls: 6:59 6:19 faster than 40%
Roxzone: 6:24 7:35 faster than 70%
Runs (8 km) 41:04 44:30 faster than 65%
Stations (8) 38:00
Finish 1:25:23 1:30:41 371st of 1,006 · faster than 63%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:22:12 299th of 1,152; 77th of 242 aged 30-34 41:50 34:00 6:22 Runs 41:50 · Stations 34:00 · Roxzone 6:22

299th of 1,152 Open Men (faster than 74%). Against the 35 who finished around 1:21:52: most time gained on the roxzone (0:37), most lost on the eight runs (1:32). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 0:48 more).

Weslley Pinho at HYROX Las Vegas 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,152 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,152 Open Men here
Run 1: 4:45 5:23 faster than 79%
SkiErg: 4:26 4:37 faster than 71%
Run 2: 4:32 5:02 faster than 76%
Sled push: 2:59 3:16 faster than 64%
Run 3: 5:36 5:24 faster than 41%
Sled pull: 4:42 5:00 faster than 59%
Run 4: 5:06 5:27 faster than 66%
Burpee broad jump: 4:43 6:00 faster than 80%
Run 5: 5:23 5:39 faster than 61%
Row: 5:25 5:07 faster than 28%
Run 6: 5:38 5:30 faster than 44%
Farmers carry: 2:37 2:14 faster than 27%
Run 7: 5:18 5:32 faster than 60%
Sandbag lunges: 4:03 5:30 faster than 89%
Run 8: 5:33 5:45 faster than 57%
Wall balls: 5:05 6:35 faster than 83%
Roxzone: 6:22 8:28 faster than 82%
Runs (8 km) 41:50 44:12 faster than 63%
Stations (8) 34:00
Finish 1:22:12 1:31:46 299th of 1,152 · faster than 74%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:19:15 183rd of 929; 55th of 194 aged 30-34 40:58 31:17 7:03 Runs 40:58 · Stations 31:17 · Roxzone 7:03

183rd of 929 Open Men (faster than 80%).

Weslley Pinho at HYROX Dallas 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 929 Open Men finishers here who were slower on that part.
Part Time Typical here vs 929 Open Men here
Run 1: 5:00 5:25 faster than 71%
SkiErg: 4:28 4:35 faster than 64%
Run 2: 4:34 5:11 faster than 78%
Sled push: 2:37 3:05 faster than 79%
Run 3: 5:14 5:32 faster than 64%
Sled pull: 4:42 5:12 faster than 65%
Run 4: 4:54 5:30 faster than 77%
Burpee broad jump: 3:54 5:26 faster than 87%
Run 5: 6:18 5:50 faster than 36%
Row: 5:18 5:00 faster than 29%
Run 6: 4:51 5:37 faster than 81%
Farmers carry: 2:25 2:06 faster than 28%
Run 7: 4:42 5:35 faster than 84%
Sandbag lunges: 4:15 5:15 faster than 78%
Run 8: 5:28 6:17 faster than 75%
Wall balls: 3:38 6:10 fastest in the field
Roxzone: 7:03 8:21 faster than 72%
Runs (8 km) 40:58 45:27 faster than 73%
Stations (8) 31:17
Finish 1:19:15 1:31:14 183rd of 929 · faster than 80%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.

Best splits · Open Men

The fastest Weslley has done each station

Part Best Race Typical
SkiErg 4:26 Las Vegas 2025 · best of 3 4:34
Sled push 2:37 Dallas 2024 · best of 3 3:04
Sled pull 4:42 Las Vegas 2025 · best of 3 4:57
Burpee broad jump 3:54 Dallas 2024 · best of 3 5:38
Row 5:00 Houston 2025 · best of 3 4:53
Farmers carry 2:25 Dallas 2024 · best of 3 2:11
Sandbag lunges 4:03 Las Vegas 2025 · best of 3 5:20
Wall balls 3:38 Dallas 2024 · best of 3 7:03
Runs (8 km) 40:58 Dallas 2024 · best of 3 41:47
Roxzone 6:22 Las Vegas 2025 · best of 3 7:23
How to read

Each station's best across Weslley's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Dallas 2024, against 929 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Weslleyedge = faster than everyone, centre = slowest

This chart shows where Weslley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 28%).

See the numbers
Part Weslley: faster than
Ski 65%
Push 79%
Pull 65%
BBJ 87%
Row 30%
Carry 28%
Lunges 78%
Wall balls 99%
Roxzone 72%
Runs 74%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 65%
Sled push faster than 79%
Sled pull faster than 65%
Burpee broad jump faster than 87%
Row faster than 30%
Farmers carry faster than 28%
Sandbag lunges faster than 78%
Wall balls faster than 99%
Roxzone faster than 72%
Runs (8 km) faster than 74%

How much of the field Weslley beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Farmers carry (faster than 28%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:28 faster
Sled pull 0:30 faster
Burpee broad jump 1:32 faster
Row 0:18 slower
Farmers carry 0:19 slower
Sandbag lunges 1:00 faster
Wall balls 2:32 faster
Roxzone 1:18 faster
Runs (8 km) 4:29 faster

Weslley's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:29 faster); weakest: Farmers carry (0:19 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Weslley against the typical Open Men finisher

Weslley1:19:15
5:004:284:342:375:144:424:543:546:185:184:512:254:424:155:283:387:03
Typical Open Men1:30:07
5:254:355:113:055:325:125:305:265:505:005:372:065:355:156:176:108:21
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Weslley: 41:01 running, 31:17 at the stations and 7:03 in the roxzone; the longest station was the row (5:18).Below, Typical Open Men: 44:57 running, 36:49 at the stations and 8:21 in the roxzone; the longest station was the wall balls (6:10).

See the numbers
Part Weslley Typical Open Men
Run 1 5:00 5:25
SkiErg 4:28 4:35
Run 2 4:34 5:11
Sled push 2:37 3:05
Run 3 5:14 5:32
Sled pull 4:42 5:12
Run 4 4:54 5:30
Burpee broad jump 3:54 5:26
Run 5 6:18 5:50
Row 5:18 5:00
Run 6 4:51 5:37
Farmers carry 2:25 2:06
Run 7 4:42 5:35
Sandbag lunges 4:15 5:15
Run 8 5:28 6:17
Wall balls 3:38 6:10
Roxzone 7:03 8:21
Finish 1:19:15 1:31:14

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:19 against the typical Open Men finisher at Dallas 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix farmers carry. Then beat 1:19:15.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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