Athlete · Open Men · 25-29 ·

NED

Wesley van Dongen

6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:15:31 (Amsterdam 2026) · Doubles Men 1:04:29 (Ghent 2025) · Doubles Mixed 1:03:42 (Rotterdam 2026) · Pro Doubles Men 1:10:28 (Utrecht 2025).

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1:15:31 Open Men time · Amsterdam 2026 also raced Doubles Men, Doubles Mixed, Pro Doubles Men: each has its own best below

top 24% Open Men place · Amsterdam 2026 654th of 2,802 Open Men finishers there

1:03:42 latest race · Rotterdam 2026 first Doubles Mixed race Doubles Mixed with Sofie De Bruijn

Sled push strongest segment · Amsterdam 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:31Amsterdam 2026 · 1 race Doubles Men1:04:29Ghent 2025 · 3 races · with Jurrian Lammerts Doubles Mixed1:03:42Rotterdam 2026 · 1 race · with Sofie De Bruijn Pro Doubles Men1:10:28Utrecht 2025 · 1 race · with Jurrian Lammerts

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:06:001:08:001:10:001:12:001:14:00 best 1:04:29 best 1:04:29 · Ghent

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 18 Apr 2026team: Sofie De Bruijn, Wesley van Dongenwhat the whole field did →	Doubles Mixed · team 25-29	1:03:42	top 4% 76/2,213	33:18	26:02	4:25	splits SkiErg4:18Sled push1:53Sled pull3:34Burpee broad jump2:49Row4:30Farmers carry1:44Sandbag lunges3:31Wall balls3:43Run 14:09Run 23:50Run 34:00Run 44:07Run 54:11Run 64:10Run 74:12Run 84:41Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 25-29	1:15:31	top 24% 654/2,802	36:30	33:10	5:57	splits SkiErg4:17Sled push2:10Sled pull4:37Burpee broad jump4:30Row4:29Farmers carry2:25Sandbag lunges4:59Wall balls5:43Run 13:40Run 24:19Run 34:32Run 44:40Run 54:44Run 64:31Run 74:36Run 85:32Full report for this race →
Ghent 2025 12 Dec 2025team: Wesley Van Dongen, Jurrian Lammertswhat the whole field did →	Doubles Men · team 25-29	1:04:29	top 14% 194/1,448	33:33	25:53	5:06	splits SkiErg3:55Sled push1:28Sled pull3:25Burpee broad jump2:57Row4:13Farmers carry1:40Sandbag lunges3:26Wall balls4:49Run 14:25Run 23:48Run 34:07Run 44:13Run 54:11Run 64:09Run 74:21Run 84:23Full report for this race →
Utrecht 2025 28 Nov 2025team: Jurrian Lammerts, Wesley Van Dongenwhat the whole field did →	Pro Doubles Men · team 25-29	1:10:28	top 41% 95/237	36:21	30:10	4:01	splits SkiErg3:53Sled push2:23Sled pull5:55Burpee broad jump2:39Row4:22Farmers carry1:56Sandbag lunges4:18Wall balls4:44Run 13:58Run 24:09Run 34:56Run 44:57Run 55:04Run 64:47Run 74:40Run 83:54Full report for this race →
Maastricht 2025 19 Sept 2025team: Niels De Wit, Wesley Van Dongenwhat the whole field did →	Doubles Men · team 25-29	1:09:50	top 30% 351/1,175	38:07	26:01	5:47	splits SkiErg3:42Sled push1:49Sled pull3:09Burpee broad jump3:07Row4:16Farmers carry1:42Sandbag lunges3:43Wall balls4:33Run 14:10Run 24:13Run 35:21Run 45:01Run 55:07Run 64:40Run 74:45Run 84:53Full report for this race →
Heerenveen 2025 11 May 2025team: Niels De Wit, Wesley Van Dongenwhat the whole field did →	Doubles Men · team U29	1:14:19	top 47% 393/838	39:12	27:47	7:25	splits SkiErg3:54Sled push1:28Sled pull3:43Burpee broad jump3:31Row4:38Farmers carry1:40Sandbag lunges4:45Wall balls4:08Run 14:20Run 24:37Run 35:06Run 45:10Run 55:08Run 64:48Run 75:00Run 85:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Amsterdam 2026, against 2,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Wesleyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 96%

Sled pull faster than 55%

Burpee broad jump faster than 74%

Row faster than 80%

Farmers carry faster than 22%

Sandbag lunges faster than 54%

Wall balls faster than 75%

Roxzone faster than 70%

Runs (8 km) faster than 76%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:49 faster

Sled pull 0:07 faster

Burpee broad jump 0:54 faster

Row 0:15 faster

Farmers carry 0:24 slower

Sandbag lunges 0:07 faster

Wall balls 1:17 faster

Roxzone 0:48 faster

Runs (8 km) 3:53 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wesley against the typical Open Men finisher

Wesley1:15:31

3:404:174:192:104:324:374:404:304:444:294:312:254:364:595:325:435:57

Typical Open Men1:23:20

3:514:274:462:595:054:445:065:245:154:445:082:015:065:065:537:006:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:24 against the typical Open Men finisher at Amsterdam 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:15:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown