Wesley Henshaw
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:12:12 (Manchester 2025) · Doubles Men 1:02:20 (Manchester 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 35-39 | 1:12:12 | top 23% 269/1,191 | 33:42 | 32:38 | 5:52 | splitsSkiErg4:05Sled push2:44Sled pull3:43Burpee broad jump5:07Row4:27Farmers carry2:03Sandbag lunges4:47Wall balls5:42Run 12:56Run 24:10Run 34:25Run 44:21Run 54:26Run 64:29Run 74:30Run 84:25Full report for this race → |
| Manchester 2024 9 Nov 2024team: Wesley Henshaw, Daniel Daywhat the whole field did → | Doubles Men · team 30-39 | 1:02:20 | top 14% 99/719 | 35:06 | 22:55 | 4:24 | splitsSkiErg3:40Sled push1:34Sled pull2:36Burpee broad jump2:27Row4:17Farmers carry1:18Sandbag lunges3:06Wall balls3:57Run 13:06Run 24:17Run 34:35Run 44:37Run 54:41Run 64:34Run 74:37Run 84:42Full report for this race → |
| Birmingham 2024 26 Oct 2024what the whole field did → | Open Men · 35-39 | 1:20:47 | top 37% 991/2,732 | 36:17 | 37:52 | 6:42 | splitsSkiErg4:16Sled push2:53Sled pull4:42Burpee broad jump6:27Row4:36Farmers carry2:42Sandbag lunges5:17Wall balls6:59Run 14:50Run 24:12Run 34:20Run 44:19Run 54:32Run 64:32Run 74:29Run 85:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2025, against 1,191 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wesley against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:12:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.