GBR Wesley Dowe
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wesley Dowe at each race, oldest on the left; lower is faster.The best was 1:17:23 at Oslo (Sep 2025); Wesley Dowe was 1:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Men | 1:17:23 |
| Birmingham | Oct 2025 | Doubles Men | 1:19:11 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
2,362nd of 2,728 Open Men (faster than 13%). Against the 82 who finished around 1:43:20: most time gained on sled pull (0:43), most lost on sandbag lunges (2:27). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 5:55 | 5:08 | faster than 17% |
| SkiErg: | 4:33 | 4:34 | faster than 53% |
| Run 2: | 5:21 | 4:45 | faster than 26% |
| Sled push: | 3:51 | 3:05 | faster than 17% |
| Run 3: | 5:39 | 5:07 | faster than 29% |
| Sled pull: | 4:40 | 4:21 | faster than 39% |
| Run 4: | 5:45 | 5:06 | faster than 25% |
| Burpee broad jump: | 9:11 | 5:50 | faster than 8% |
| Run 5: | 6:04 | 5:12 | faster than 20% |
| Row: | 5:25 | 4:49 | faster than 12% |
| Run 6: | 6:08 | 5:21 | faster than 24% |
| Farmers carry: | 3:35 | 2:43 | faster than 15% |
| Run 7: | 5:44 | 4:49 | faster than 18% |
| Sandbag lunges: | 8:52 | 5:01 | faster than 4% |
| Run 8: | 8:27 | 5:58 | faster than 10% |
| Wall balls: | 10:29 | 6:46 | faster than 12% |
| Roxzone †: | 5:03 | ||
| Runs (8 km) | 48:59 | 41:35 | faster than 19% |
| Stations (8) | 50:36 | ||
| Finish | 1:44:38 | 1:23:41 | 2362nd of 2,728 · faster than 13% |
1,824th of 2,466 Doubles Men (faster than 26%). Against the 74 who finished around 1:19:33: most time gained on the eight runs (0:54), most lost on burpee broad jump (0:40). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:35 | 5:20 | faster than 39% |
| SkiErg: | 4:22 | 3:59 | faster than 10% |
| Run 2: | 4:40 | 4:32 | faster than 43% |
| Sled push: | 2:17 | 1:52 | faster than 17% |
| Run 3: | 5:03 | 4:51 | faster than 39% |
| Sled pull: | 3:14 | 3:13 | faster than 49% |
| Run 4: | 5:20 | 4:53 | faster than 29% |
| Burpee broad jump: | 4:11 | 3:07 | faster than 13% |
| Run 5: | 5:36 | 5:01 | faster than 27% |
| Row: | 5:07 | 4:25 | faster than 5% |
| Run 6: | 5:39 | 4:54 | faster than 20% |
| Farmers carry: | 1:44 | 1:37 | faster than 32% |
| Run 7: | 5:47 | 4:54 | faster than 17% |
| Sandbag lunges: | 3:53 | 3:24 | faster than 28% |
| Run 8: | 5:47 | 4:54 | faster than 20% |
| Wall balls: | 4:49 | 4:25 | faster than 32% |
| Roxzone: | 6:14 | 5:50 | faster than 40% |
| Runs (8 km) | 43:24 | 39:20 | faster than 28% |
| Stations (8) | 29:37 | ||
| Finish | 1:19:11 | 1:11:29 | 1824th of 2,466 · faster than 26% |
454th of 722 Doubles Men (faster than 37%).
| Part | Time | Typical here | vs 722 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:24 | faster than 55% |
| SkiErg: | 3:47 | 3:53 | faster than 69% |
| Run 2: | 5:09 | 5:15 | faster than 55% |
| Sled push: | 1:42 | 1:35 | faster than 35% |
| Run 3: | 5:31 | 5:31 | faster than 50% |
| Sled pull: | 3:02 | 2:58 | faster than 45% |
| Run 4: | 5:49 | 5:35 | faster than 39% |
| Burpee broad jump: | 3:24 | 3:01 | faster than 30% |
| Run 5: | 6:06 | 5:43 | faster than 35% |
| Row: | 4:50 | 4:26 | faster than 12% |
| Run 6: | 5:50 | 5:35 | faster than 39% |
| Farmers carry: | 1:55 | 1:32 | faster than 8% |
| Run 7: | 5:52 | 5:35 | faster than 36% |
| Sandbag lunges: | 4:01 | 3:27 | faster than 23% |
| Run 8: | 5:17 | 4:47 | faster than 32% |
| Wall balls: | 5:08 | 4:19 | faster than 19% |
| Roxzone: | 5:48 | 5:41 | faster than 44% |
| Runs (8 km) | 43:50 | 42:59 | faster than 44% |
| Stations (8) | 27:49 | ||
| Finish | 1:17:23 | 1:14:03 | 454th of 722 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Baboucarr Jarra1 race
- Sekou Taylor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Wesley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 54% of the field), weakest on Lunges (faster than 4%).
See the numbers
| Part | Wesley: faster than |
|---|---|
| Ski | 54% |
| Push | 17% |
| Pull | 40% |
| BBJ | 8% |
| Row | 13% |
| Carry | 15% |
| Lunges | 4% |
| Wall balls | 13% |
| Roxzone | 25% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wesley beat on each part of the race, at this race.Best: SkiErg (faster than 54%); weakest: Sandbag lunges (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wesley's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:01 faster); weakest: Runs (8 km) (7:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wesley against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wesley: 49:03 running, 50:36 at the stations and 5:03 in the roxzone; the longest station was the wall balls (10:29).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Wesley | Typical Open Men |
|---|---|---|
| Run 1 | 5:55 | 5:08 |
| SkiErg | 4:33 | 4:34 |
| Run 2 | 5:21 | 4:45 |
| Sled push | 3:51 | 3:05 |
| Run 3 | 5:39 | 5:07 |
| Sled pull | 4:40 | 4:21 |
| Run 4 | 5:45 | 5:06 |
| Burpee broad jump | 9:11 | 5:50 |
| Run 5 | 6:04 | 5:12 |
| Row | 5:25 | 4:49 |
| Run 6 | 6:08 | 5:21 |
| Farmers carry | 3:35 | 2:43 |
| Run 7 | 5:44 | 4:49 |
| Sandbag lunges | 8:52 | 5:01 |
| Run 8 | 8:27 | 5:58 |
| Wall balls | 10:29 | 6:46 |
| Roxzone | 5:03 | 3:57 |
| Finish | 1:44:38 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:51 against the typical Open Men finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:44:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
