NED Wesley de Jong
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Pro Men 1:19:17 (Heerenveen 2025) · Doubles Mixed 1:13:11 (Heerenveen 2026) · Doubles Men 1:12:02 (Utrecht 2025) · Pro Doubles Men 1:12:45 (Maastricht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Wesley de Jong, Dana Breewelwhat the whole field did → | Doubles Mixed · team 25-29 | 1:13:11 | top 25% 322/1,297 | 39:36 | 26:44 | 6:55 | splitsSkiErg3:53Sled push2:04Sled pull3:09Burpee broad jump3:22Row4:23Farmers carry1:50Sandbag lunges4:05Wall balls3:58Run 14:22Run 24:28Run 34:47Run 44:59Run 55:08Run 65:04Run 75:14Run 85:38Full report for this race → |
| Heerenveen 2026 14 May 2026team: Wesley de Jong, Wolter de Jongwhat the whole field did → | Doubles Men · team 40-44 | 1:27:02 | 1271st of 1,462 | 54:45 | 24:02 | 8:21 | splitsSkiErg4:00Sled push1:51Sled pull2:43Burpee broad jump2:43Row4:12Farmers carry1:38Sandbag lunges3:04Wall balls3:51Run 16:29Run 26:43Run 36:58Run 46:53Run 56:44Run 66:47Run 76:51Run 87:23Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Dana Breewel, Wesley De Jongwhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:00 | top 34% 754/2,259 | 42:58 | 25:54 | 6:11 | splitsSkiErg3:52Sled push2:05Sled pull3:16Burpee broad jump2:52Row4:18Farmers carry1:46Sandbag lunges3:48Wall balls3:57Run 14:41Run 25:32Run 35:26Run 45:27Run 55:27Run 65:29Run 75:26Run 85:34Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Wesley de Jong, Lars Dekkerwhat the whole field did → | Doubles Men · team 25-29 | 1:12:02 | top 32% 424/1,342 | 41:08 | 26:37 | 4:20 | splitsSkiErg3:54Sled push2:31Sled pull3:08Burpee broad jump3:11Row4:19Farmers carry1:55Sandbag lunges2:55Wall balls4:44Run 14:33Run 24:45Run 34:52Run 45:03Run 55:16Run 65:14Run 76:48Run 84:40Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Pro Men · 25-29 | 1:19:17 | top 42% 89/216 | 40:36 | 32:10 | 6:38 | splitsSkiErg3:56Sled push3:37Sled pull4:33Burpee broad jump4:38Row4:20Farmers carry1:43Sandbag lunges4:35Wall balls4:48Run 14:13Run 24:22Run 34:36Run 45:07Run 55:27Run 65:19Run 75:28Run 86:07Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Pro Men · 25-29 | 1:22:59 | top 48% 176/367 | 41:29 | 35:44 | 5:51 | splitsSkiErg4:09Sled push4:09Sled pull6:01Burpee broad jump5:07Row4:28Farmers carry1:51Sandbag lunges4:35Wall balls5:24Run 14:51Run 24:20Run 34:43Run 45:10Run 55:25Run 65:25Run 75:35Run 86:04Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Lars Dekker, Wesley DE Jongwhat the whole field did → | Pro Doubles Men · team U29 | 1:12:45 | 79th of 119 | 35:55* | 25:34* | 5:36 | splitsSkiErg3:48Sled push1:48Sled pull3:17Burpee broad jump3:04Row4:34Farmers carry1:28Sandbag lunges3:37Wall balls3:58Run 17:02Run 24:28Run 34:44Run 44:47Run 5—Run 64:47Run 75:05Run 85:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2025, against 216 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wesley against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:17.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
